Sage Yoga Studios

Happy 2 year anniversary Sage Yoga Bonsall. We are adding more classes to our schedule so please check our website and join us!!

June 21 is International Yoga Day where yogis all over the world celebrate an ancient tradition that unifies body and mind and has become more than just a workout for many of us. Yoga has become a mindset, a lifestyle, a way to inner peace and balance. It is about discovering the sense of oneness with the self, the world, and nature. By changing our lifestyles and creating consciousness, yoga can increase well-being. Join us for one of our 8 classes today!

This Saturday at Sage Yoga Bonsall! Allow Rest to be your Muse! Your body is the vehicle through which you access memories, wounds, wisdom, spirituality, greater intelligence and Original Self. We access these pathways by coming into a deep rest state.... Leslie Boyd will use Yoga Nidra guided meditation to relax your mind and body. Space will be held with trust and safety as foundation. Truth is found in the soma (body) Sign up on our website https://www.sageyogastudios.com/workshops-events

Namaste. This word tends to be the defined as, "The divine in me sees and honors the divine in you." How beautiful is that?

We invite you to our safe place

As we make new year's resolutions to eat healthier, be mindful of the things you put into your body, emotionally, spiritually, and physically Art by: Joey Guidone

Happy New Year! May we practice more kindness this year.