Sage Float Spa

Last Chance for our Holiday Sale Sage will be open 10am-4:00pm on Christmas Eve for your last minute shopping needs. You can buy gift certificates online any time or you can stop by and pick them up today. ... THANK YOU for supporting small businesses this year. We appreciate you and need you more than ever. Happy Holidays, Elana & the Sage Team

If stress is getting you down, floating may be able to help! Floating can literally dissolve stress! Here’s more info on two main ways: First, the water’s high levels of magnesium inhibits ACTH, a hormone that drives your adrenal glands to release the stress hormone cortisol. Magnesium also improves sleep quality, which contributes to feeling less stressed.... The sensory reduction component of floating (think low light, minimal sound, neutral temperatures) also minimizes stress. In a recent study, people who floated eight times in two weeks saw their cortisol decrease by 21.6 percent. They also showed a 50.5 percent decrease in cortisol variability, meaning, they handled stressful situations better without the cortisol spikes. A meta-analysis of 27 studies revealed that floating also has relaxation, mood, and performance-enhancing effects, particularly in cases of burnout or chronic fatigue. #heal #inspire #explore #sage #sagefloatspa #whywefloat #community #santacruz #float #floatpod #floattank #floatlife #floattherapy #nomorepain #mindful #getsalty See more

Still trying to find the perfect gift? We are here for you! Stop by to pick up gift certificates or shop online. Holiday Hours 12/23 10-7:30... 12/14 10-4:30 See you soon #shoplocal #supportsmallbiz #raiseyourfrequency #holisticwellness #mindbodyspirit #holidayseason #uniquegifts #massage #massagetherapy #doesabodygood #relaxmore #raiseyourvibration #healthymindset #positiveintentions #quietmind #centred #holisticlifestyle #healthmatters #nourishyourself #selfloveclub #mindandbody #stressless #relaxwhenyoucan #floatlife #floatmore #floatlife #powerofthemind #peacefulmind #bemindful #mindfulness

Whether a gift or you're treating yourself, these sage smudge sticks are a must have. Aside from being beautiful, sage has been used for centuries to purify the air and one's energy. Sage is also said to improve your mood by ridding you of anxiety... and, who couldn't use a little of that right now? Give the gift of stress relief this season!... Available in the Sage shop! See you soon!

We've got the ticket! Sweat it off and float it off. See you soon!

Did you know it's totally safe to float while pregnant? In fact, it may make your pregnancy that much more enjoyable! Floating while pregnant takes stress off of your back, joints, and feet... who wouldn't love that? It can also promote better sleep and relaxation for mama! If a baby gets to enjoy a warm, relaxing float for 9 months, you definitely deserve it for 60 minutes!... Call or DM to book! See you soon!

Memory loss? Fogginess? Headache? Scalp points are a powerful tool used to increase blood flow to the head. As Qi movement stagnates, so does the blood flow. Blood and Qi are connected in their movement, and so, to amend the flow of one is to correct the flow of the other. ... Clarity in the mind is of utmost importance to a happy life. Let us here at Sage clarify your mind and reinvigorate you. Call or DM to book an acupuncture session today!

Are you in a holidaze? Treat yourself to happy hour pricing! 30 min sauna for $25 60 min float for $39... Combine the two and save BIG! Call or DM to book!

There's a new kid on the block! Sage got a new sauna! Yep! You heard right, our Sage fam has grown and we're ready to get sweaty, detoxify, and recover with our newest infrared friend! You're one sweat away from a better day!... Call or DM to book

Wondering what to get for all the stressed out people on your list? Want to shop without leaving the house? We have you covered! Reduce stress and have your gift mailed (or emailed) to your recipient for FREE! All of our services are available in Gift Certificate form. Pop over to our website or send us a DM to learn more.

Shoulder and Neck tension run rampant in a world where people sit at computers and bury their emotional stress. Neck pain can be easily treated using acupuncture regardless of etiology, and here at Sage we have the knowledge of exercise and stretching to assist in a full, lasting recovery. DM us for more info or go online to book your session! See you soon!

Pay What You Can is Back! On Monday, Dec 7th, we will be hosting a "pay what you can" float day at Sage. This means that you will be able to book a float appointment at Sage, and pay what you can. We know that self-care can be expensive, and we also know just how important it is. We want to make our facility accessible for all, so please share this post far and wide! ... We will have 16, 60 minute floats available - this mean you have to book soon! That said, here are a few things you should know about the booking process: 1.) All appointments will be held with a credit card. If you no-show or cancel with less than 24hrs notice, you will be charged the full price of the service for which you are booked ($79 float). 2.) You pay what you can. We will leave an envelope in each room. Either leave cash, or let us know how much you'd like us to charge your card on file. 3.) You must call, email, or DM to book an appointment for this day. Please note: you will not be able to book online. 4.) No couples services will be allowed. One person per tank, please! 5.) By request sauna and massage will be available at regular price. We're looking forward to seeing you soon! Feel free to message us with any questions you may have. And, as always, stay salty, friends!