MomentOm

Which path will you choose? Schedule Jan 4- Jan 10 Studio/Online... Monday 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio/online) Stephanie 6pm Flow (Studio/online) Buck Wednesday 9am Burn into Bliss (Studio/online)Alicia 6pm Slow Flow (studio) Buck Thursday 9am Flow (Studio) Buck 6pm Yin (Studio) Jill Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio/online)Buck Sunday 9am Slow Flow (studio/online)Buck Pre registration is strongly recommend. Momentom108.com #MomentOm #Yoga #Roseville #commUNITY

We’re BACK and can’t wait to see YOU!! Online and in STUDIO! Tuesday... 9am Flow with Stephanie (online) Wednesday 9am Burn into Bliss with Alicia (online) Thursday 9am Flow with Buck (online) Saturday WE RETURN TO BUSINESS AS USUAL!!!! 9am Flow with Buck (STUDIO and online) Sunday 9am Slow Flow with Buck (STUDIO and online) Some things to remember when coming to the studio.... +If you or someone in your household is sick or if you have been around someone who is sick please stay home. +Masks are optional and there will be no shaming either way. +Classes will be first come first serve. We highly suggest preregistration on your MINDBODY account. If you are unable to signup please email (no call or text holds) [email protected] and we will help you sort that out. +All packages will be extended accordingly. +If you bring your shit to yoga you will turn your yoga to shit. We can’t wait to see you all real soon!

Click the link below to practice LIVE Online w Buck. 12/24 Making Space for Cookies Flow 9am 12/26 Flow 9am 12/27 Slow Flow + Yin 9am .... We strongly encourage you to sign in 10 minutes early. https://app.namastream.com/#/momentom-yoga/auth/signup . Sign up for an account . Purchase a Live Online Class + use the coupon code ClassPass for no charge. . Go to the calendar and click view and then join session. (if you do not have Zoom it will prompt you to create an account) . Let’s do this! . **There is also the option to sign up for a Virtual+Online Membership. This membership includes full access to the media library and all Live Online Classes. No Live Online Class purchase necessary. Just go to the calendar and join. . See more

Practice with Steph LIVE online tomorrow morning at 9am. 12/22/20 . Click this link https://app.namastream.com/#/momentom-yoga/auth/signup .... Sign up for an account . Purchase a Live Online Class + use the coupon code ClassPass for no charge. . Go to the calendar and click view and then join session (if you do not have Zoom it will prompt you to create an account) . Away we go . **If you have already signed up for the Virtual+Online Membership these live classes are included. No Live Online Class purchase necessary. Just go to the calendar and join. See more

Schedule Dec 7 - Dec 15 Studio/Online Monday ... 9am Burn To Bliss (Studio)Alicia 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 6pm Flow (Studio) Buck Wednesday 9am Burn into Bliss (Studio)Alicia 6pm Slow Flow (Buck) Thursday 9am Flow (Studio/Online) Buck 6pm Yin (Studio) Kila Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio/online)Buck Sunday 9am Slow Flow (studio/online)Buck Pre registration is strongly recommend. Momentom108.com #MomentOm #Yoga #Roseville #commUNITY

Click the link below to practice LIVE Online w Alicia tomorrow at 9am. Burn to Bliss Band Class but these movements can be done without them . We strongly encourage you to sign in 10 minutes early.... https://app.namastream.com/#/momentom-yoga/auth/signup . Sign up for an account . Purchase a Live Online Class + use the coupon code ClassPass for no charge. . Go to the calendar and click view and then join session. (if you do not have Zoom it will prompt you to create an account) . Away we go . **There is also the option to sign up for a Virtual+Online Membership. This membership includes full access to the media library and all Live Online Classes. No Live Online Class purchase necessary. Just go to the calendar and join. . See more

Dear community We will be closed tentatively until January 2, 2021. Classes this weekend will be canceled. A new virtual schedule will be released Sunday evening. ... Please go to MomentOm Yoga community page on Facebook and catch a previously recorded class. We understand how big of an inconvenience this is. We are doing our best and hope you are doing the same. Thank you for your support and understanding. MomentOm

Oops there’s been a glitch!We are now going to offer the live classes on our new platform FREE to YOU until the new year while we sort this out. Please click the link below, create an acct and purchase the Live Online Class. Use the code ClassPass. Your card WILL NOT be charged the $15. After you’ve made your purchase go to the calendar to see what’s coming up. You will be able to use that code for all online classes over the next two weeks. If interested you can instead s...ign up for the Virtual+Live Membership which includes unlimited access to the media library and all Live Online Classes for $29/month. Please comment below with all questions. Thank you for all of your patience and support as we navigate through the uncertainty! https://app.namastream.com/#/momentom-yoga/auth/signup

MomentOm Community! Here’s the deal. This is TUFF and WE are built to endure challenging things. I ain’t gonna lie, it felt like a big kick when were just getting up from being down. So here is a BIG cheers to the spirit of resiliency. Come join Jamie and I for coffee, tea, lemon water, air or whatever you into LIVE Saturday morning at 8:20am on the MomentOm Yoga Community Page on Facebook. We are going to update everyone with what our plan is for the studio/online platf...orm and more! Following our chat WE will practice from 9am-10am. There will also be a Slow Flow class on Sunday at 9am (same platform) We are doing our best to navigate this. We are beyond grateful for your dedication to this practice and this amazing commUNITY. Nothing is permanent. This too shall pass. (My mantra that I keep returning too). I love you. I appreciate you. Thank you. Thank you. Thank you. See ya on Saturday! Buck

Schedule Nov 30 - Dec 6 Monday 9am Burn To Bliss (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm Yin (Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Burn into Bliss (Studio)Alicia 6pm Slow Flow (Buck) Thursday 9am Flow (Studio/Online) Buck 6pm Yin (Studio) Kila/Jill Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio/online)Buck Sunday 9am Slow Flow (studio/online)Buck 11am Write Club (studio) Stephanie (pre-registration strongly recommended) #MomentOm #Yoga #Roseville #commUNITY

Write Club Workshop -- Write Club is like a fight club for people who want to write. If you are feeling called to deepen your relationship with yourself, Write Club is for you. Writing is one of the quiet ways we can express ourselves loudly, Steph says. Writing has been a healing component in her life, alongside the practice of Yoga. A journaling practice has many benefits that helps us to know ourselves better, manage life's experiences, strengthen immune system function..., provides clarity, focus, and more. Steph has been guiding writing workshops/classes since 2017, she provides a unique experience through personal story-telling and prompts that leave people feeling seen, heard, and supported. Bring a journal, pen, wear comfy clothes, bring a blanket/pillow if you’d like extra comfort from home. Sunday, Dec. 6th, at 11am - 75min. Cost $15 Pre registration required through Momentom108.com under class schedule link to MINDBODY online.

Schedule Nov 23 - Nov 29 Monday 9am Burn To Bliss (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Buck Tuesday 9am Flow (Studio) Stephanie 12pm Flow (Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Slow Flow (Studio/Online) Buck Thursday 9am Gratitude Flow (Studio/Online) Buck Friday 9am Flow (Studio) Steph Birch 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio/online)Buck Sunday 9am Slow Flow (studio/online)Buck Please note that all the online classes will be live through the MomentOm Yoga community page on Facebook. #MomentOm #Yoga #Roseville #commUNITY

MomentOm Yoga introduces Jill to YOU!! Jill Franze (pronounced FRANZEE) has been a certified aerobics and step instructor since she lived in Minnesota back in the 90’s and has run severalmarathons and half marathons. She brings energy, enthusiam, kindness and positivity to any situation yet also craves stillness. Jill found yoga in 2013 while recovering from inner ear reconstructive surgery and ongoing Tinnitus. The calmess of the studio and the settling of the mind was in...strumental for her healing. To this day she struggles with balance due to inner ear scar tissue and makes it a priority to focus on the balancing postures to continue the healing. Jill recently completed a 200 hour teacher training at MomentOM and has taught a power hour yoga class at a local studio in 2019/20. Jill will be co-teaching the Thursday 6pm Yin class starting in November. Her approach is to let things go when you get to your mat and come back to the breath and the physical movements that may accompany the breathwork. When she’s not doing yoga she enjoys spending time with her family and yellow lab in Tahoe. See more

MomentOm Yoga introduces Kila to YOU! Hi! My name is Michaela! [mi-ky-lah] I also go by Kila A little bit about me: I’m a hugs over handshakes kind of girl and a huge believer in smiling big, being kind and true love I have a thing for all things adventure-filled, feeling good, growth inspired, vision boards and every Matthew McConoughy movie ever made I’ve been married to my favorite person for 18 years! We have two kiddos, Grace and Vin FUN FACT! Before Vin was b...orn, we downsized everything, signed Grace up for homeschool and moved to Spain for 3 months! Best adventure ever! My happy place is by the ocean, in the mountains, on my yoga mat and with my family [in no particular favorite order] I was a wedding planner for 13 years and loved every minute of it! Until it didn’t light me up inside the way it used to. So I closed up shop and took some time to explore me for the very first time And I’m SO glad I did! From there, I co-founded a life-coaching company with a powerhouse team of ladies; co-creating spiritual living and creative living workshops and day retreats for women It was an invaluable and extremely humbling experience. From there, I worked at my most favorite and mindful gift shop; planning pop-up shops and local community fundraisers; connecting with the community was priceless This process of exploring me, revealed a commonality I hadn’t seen before: My passion for all things mindful; people, moments, connections, experiences, gifting; and my desire to share, guide and inspire others to cultivate mindfulness within themselves That synchronistically led me back to yoga Which I had been doing on and off since 2005, but it wasn’t until I found MomentOm, that I began to open my heart to the magic that lies within this beautiful practice and community Every time I step onto my mat, yoga brings me right back into myself I just completed a 200 hour teacher training! I went into it not quite sure where it would to take me, but knew it would take me exactly where I was supposed to go Now here I am and it feels so right and I couldn’t be more excited! See you on your mat Thursday’s at 6pm Yin (bi-weekly) Hugs See more

momentom108.com will have the most current schedule (it hasn’t changed). We are strongly encouraging pre-registration at this time as space is limited.

Schedule Oct 26- Nov 1 Monday 9am Buti Flow (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio/Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Studio)Buck Sunday 9am Slow Flow (studio) Buck #MomentOm #Yoga #Roseville

Schedule Nov 16- Nov 22 Monday 9am Burn To Bliss (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm Flow (Online) Buck Lewis 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 6pm Yin (Studio) Kila Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio)Buck Sunday 9am Slow Flow (studio)Buck #MomentOm #Yoga #Roseville #commUNITY

Write Club Workshop -- Write Club is like a fight club for people who want to write. If you are feeling called to deepen your relationship with yourself, Write Club is for you. Writing is one of the quiet ways we can express ourselves loudly, Steph says. Writing has been a healing component in her life, alongside the practice of Yoga. A journaling practice has many benefits that helps us to know ourselves better, manage life's experiences, strengthen immune system function..., provides clarity, focus, and more. Steph has been guiding writing workshops/classes since 2017, she provides a unique experience through personal story-telling and prompts that leave people feeling seen, heard, and supported. Bring a journal, pen, wear comfy clothes, bring a blanket/pillow if you’d like extra comfort from home. Sunday, Nov 8th, at 11am - 75min. Cost $15 Pre registration required through Momentom108.com under class schedule link to MINDBODY online.

Schedule Oct 19-25 Monday 9am Buti Flow (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio/Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Royer Park) Buck Sunday 9am Slow Flow (Royer Park) Buck *IF AIR QUALITY IS NOT GOOD SAT/SUN we will be at the studio #MomentOm #Yoga #Roseville

Schedule Nov 9-Nov 15 Monday 9am Buti Flow (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm Flow (Online) 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 6pm Yin (Studio) Jill Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio)Buck Sunday 9am Slow Flow (studio)Buck #MomentOm #Yoga #Roseville

Grateful Glow is a donation based Buti Yoga experience. Black lights and a dope playlist set the scene as hip & heart openers melt you into the present moment. Grateful Glow event starts @ 3:33pm on Sunday 11/22... Arrive 15 minutes early to get your glow on! We provide body glow paint and accessories. You just need to bring your mat and wear your best neon. We are so excited to share this experience with the community and look forward to seeing you there! Pre-register through MINDBODY online

MomentOm Yoga introduces Alicia Hernandez to YOU! You can catch her Buti class Monday’s at 9am! Enjoy A few words from Alicia... Hello! I’m stoked to share with you something that has changed my life. Buti Yoga is a music driven intuitive yoga practice incorporating cardio bursts of tribal dance, primal movement and conditioning leaving you in what we call.. Buti Bliss! In our practice we refer to our students as Butisattvas. Buti is an Indian Marathi word that means the c...ure to something hidden or kept secret. It is for this reason we describe students as Butisattva- one who has reconnected to their creativity, truth and inner wild. Through is dynamic practice we discover sustainable self-love and resiliency. By stirring up stagnant energy and releasing it we create space to support, connect and love ourselves more deeply. This is a practice that changes us from the inside- out. I invite you to get out of your head and into your body. Let’s join together to move, heal...sweat with intention. Welcome Butisattva See more

Schedule Nov 2-Nov 8 Monday 9am Buti Flow (Studio)Alicia... 12pm Slow Flow (Studio) Robin 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio) Kila Friday 9am Flow (Studio) Sammy 12pm Yin (Studio) Jen Batista Saturday 9am Flow (studio)Buck Sunday 9am Slow Flow (studio)Buck 11am Write Club (studio workshop) Stephanie Birch #MomentOm #Yoga #Roseville

MomentOm Yoga introduces Michelle Webb to YOU! You can check out Michelle’s offering on Thursdays at noon for a power hour of LOVE. Bio: Michelle Marchan Webb... I found Yoga in 2004 at a time in my life of rapid change and deep pain. I initially approached it as a way to relax and get some movement but quickly realized what I was receiving was far beyond what I thought I needed or even wanted. Every time I stepped on my mat I discovered new parts of me, new corners of the mind and slowly began the process of unraveling years of trauma and pain. As the years went on Yoga became a safe space, a place for self discovery, a place to release the hurt and heal. There were times my practice was held close to my heart and I moved with it daily, even religiously. There were many times where my mat became a distant thought and I wouldfind myself slowly sinking into old habits for comfort only to find the scabs of old wounds still needing to be nursed. Then one day I came to a crossroads and Yoga showed me how to fully love and embrace ALL of my being. As I slowly began to commit long term to a daily Vinyasa practice I also startedincorporating breathwork and meditation.I suddenly found myself free from the past and deeply connectedto the present and to myself in ways I didn't know were possible. In 2017 I became a 200 hourLifepower Yoga certified teacher in Ashtanga Vinyasa in the lineage of Johnny Kest. Upon completion of training I knew it was my life's mission, my dharmato share the beauty and gift of this practice with others. I continued to seek out more knowledge as I developed my craft and received further education in hands-on assisting and children's yoga through Zuda Yoga. I completed my second 200hour teacher training at MomentomYoga with Buck Lewis in 2020. I look forward to the next chapter in my education as well as the evolution of my practice and my life! My teaching style is dynamic and leads from the heartspace. In my classes you will link breath to movement and utilize the intensity of the pose to reach into the corners of the mind and experience the journey of transformation through consciousness and connection.

Oh this will be fun! Mark your calendars!

MomentOm Yoga introduces Sarah Orr to YOU! You can check her out on Monday’s at 6pm for a slow flow and yin class. A message from Sarah.... I discovered yoga in 2013 and from my first class I knew this practice was meant to be in my life and something that I was supposed to share with others. Yoga is my safe place; I continuously come back to it and it always shows up to support me wherever I am in the moment. Anytime I’m feeling unba...lanced, ungrounded, or struggling emotionally, I know that my mat is calling me. Yoga has taught me a deep mind, body, and soul connection that allows me to grow into a more elevated version of myself on and off my mat. I aspire to share these teachings and remind my community of the impact we can all have on others by simply showing up with love, peace, and compassion. Come exactly as you are, as I will show up in the same way. See more

This weekend we will be at Royer park in Roseville. Saturday Basics 9am and Sunday slow flow and yin 9am. See you there!

MomentOm Yoga introduces Kila to YOU! Hi! My name is Michaela! [mi-ky-lah] I also go by Kila A little bit about me: I’m a hugs over handshakes kind of girl and a huge believer in smiling big, being kind and true love I have a thing for all things adventure-filled, feeling good, growth inspired, vision boards and every Matthew McConoughy movie ever made I’ve been married to my favorite person for 18 years! We have two kiddos, Grace and Vin FUN FACT! Before Vin was b...orn, we downsized everything, signed Grace up for homeschool and moved to Spain for 3 months! Best adventure ever! My happy place is by the ocean, in the mountains, on my yoga mat and with my family [in no particular favorite order] I was a wedding planner for 13 years and loved every minute of it! Until it didn’t light me up inside the way it used to. So I closed up shop and took some time to explore me for the very first time And I’m SO glad I did! From there, I co-founded a life-coaching company with a powerhouse team of ladies; co-creating spiritual living and creative living workshops and day retreats for women It was an invaluable and extremely humbling experience. From there, I worked at my most favorite and mindful gift shop; planning pop-up shops and local community fundraisers; connecting with the community was priceless This process of exploring me, revealed a commonality I hadn’t seen before: My passion for all things mindful; people, moments, connections, experiences, gifting; and my desire to share, guide and inspire others to cultivate mindfulness within themselves That synchronistically led me back to yoga Which I had been doing on and off since 2005, but it wasn’t until I found MomentOm, that I began to open my heart to the magic that lies within this beautiful practice and community Every time I step onto my mat, yoga brings me right back into myself I just completed a 200 hour teacher training! I went into it not quite sure where it would to take me, but knew it would take me exactly where I was supposed to go Now here I am and it feels so right and I couldn’t be more excited! See you on your mat Thursday’s at 6pm Yin (bi-weekly) Hugs See more

Schedule Oct 12-18 Monday 12pm Slow Flow (Studio) Robin... 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio/Online) Buck 6pm Flow (Studio) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Royer Park) Buck Sunday 9am Slow Flow (Royer Park) Buck *IF AIR QUALITY IS NOT GOOD SAT/SUN we will be at the studio #MomentOm #Yoga #Roseville

Schedule Oct 5-11 Monday 12pm Slow Flow (Studio) Robin... 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio) Buck 6pm Flow (Studio/Online) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Studio/Online) Buck Sunday 9am Slow Flow (Studio/Online ) Buck #MomentOm #Yoga #Roseville

Schedule Sept 28-Oct 4 Monday 12pm Slow Flow (Studio) Robin... 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio) Buck 6pm Flow (Studio/Online) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 12pm Flow (Studio) Michelle 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Studio/Online) Buck Sunday 9am Slow Flow (Studio/Online ) Buck #MomentOm #Yoga #Roseville

Schedule Sept 21-27 Monday 12pm Slow Flow (Studio) Robin... 6pm Slow Flow/Yin (Studio) Sarah Tuesday 9am Flow (Studio) Stephanie 12pm *45min Flow (studio) Buck 6pm Flow (Studio/Online) Buck Wednesday 9am Flow (Studio/Online) Buck 6pm Slow Flow Buck Thursday 9am Flow (Studio) Buck 6pm Yin (Studio)Lori Delucca Friday 9am Flow (Studio) Sammy 12pm Yin (Studio/Online) Buck Saturday 9am Flow (Studio/Online) Buck Sunday 9am Slow Flow (Studio/Online ) Buck #MomentOm #Yoga #Roseville