Rockreation Climbing Gym

Good news! Los Angeles and Orange County have moved into the Red Tier. Which means we are allowed to reopen our doors again. The link in our bio will take you to our reservation page. We are getting ready for Monday! See you on the wall. Thank you for staying with us and we look forward to climbing again with all of you!

Just a #flashbackfriday because Spring is approaching! Sunshine AND our spring climbing camp is coming!! Get ready for your little climbers to have lots of fun while getting great exercise! Our spring camp is running April 12 April 16. Check out our website for more info and to reserve your spot! Limited space available

Aperture Alike began when Lucas first walked into Rockreation, and soon after, a community, more than a decade ago. One of our very own beloved setters, captures this collection of short stories about community, about people pursuing their own immutably holy center point, in the midst of a life defined by trials and tribulation. Click the link in our bio- you won’t regret it.

We care deeply for our members and our staff, so please stay healthy & safe. Following Govenor Newsom’s mandate, Orange County is now back in the purple tier. We will be temporarily closing our doors to stay in compliance with the state mandate. We will continue to update our site with new information as we learn more. If you want to help check the link in our bio! Thank you for being a part of our strong community and we believe that we will get through this together.

Rockreation has joined forces with CICC, California Indoor Climbing Coalition. . . Calling all climbers! We need your help today. .... . . : Click the link in our bio : Click Take Action : Fill out the sample email to Gov + State Public Health officials. : Hit send! . . . #scienceisathing #covid_19 #coronavirus #california #californialove #climb #gymclosed #quarentine #climbingwall #climbcenters #climbingcommunity #indoorclimbing #californiaclimbing #cliforniaclimber #rockwallclimbing #maskup See more

Looking to keep your climbers active the last weeks of summer? Check out our socially distanced summer camp. Filled with climbing, games, & fun! Visit our website to sign up! - M-F, 9am-1pm, ages 8+ @ Rockreation Climbing Gym

Repost from @rockreationla Advanced Hangboard Series - Part One As with the beginners plan, the idea of this is to provide a basic training plan which you can easily follow and eventually add to or tweak to suit your needs.... . . . We recommend you use a Beastmaker 2000 (photo 2) for this training plan, although it can easily be tailored to be completed with just about any hangboard: (See Photo 3): Hold 1 45 degree sloper Hold 2 Large edge Hold 3 Small edge Hold 4 35 degree sloper Hold 5 Deep back 2 pocket Hold 6 Shallow 2 finger pocket Hold 7 Deep 2 finger pocket Hold 8 Sloping 2 finger pocket Hold 9 Incut edge Each hold has a corresponding hold on the other side of the fingerboard. Each hang is done with left hand on the numbered hold and the right hand on the corresponding hold on the right of the fingerboard. . . . Each set of hangs is done with the following format: Hang from the hold for 7 seconds, followed by a 3 second rest. This is one rep. Repeat it 6 times. Each of the individual 7 second hangs in the set should be hung with your arms locked at different angles: Hang 1 arms at 140 degrees just off being straight Hang 2 arms at 90 degree lock off Hang 3 arms at full lock off Hang 4 arms at 140degrees Hang 5 - arms at 90 degrees Hang 6 arms at full lock off . . . Remember to properly warm up for your hangboarding session. If you need advice on how to warm up, see our Beginner Hangboard Series - Part One post from last week. CONTINUED IN COMMENTS BELOW

Happy International Women's day to all our strong lady crushers out there! May we know them. May we be them. May we raise them

FLASH SALE! 40% OFF Full Week of Spring Camp April 6th to April 10th Use promo code FLASH40 when you register, click the link in our bio! Also mark your calendars, Presidents Day Camp is now available for 2/17! @brandondavidroth

Less than 20 days till Thanksgiving We’re so thankful for our incredible climbing community Join us this 3 day weekend for some relaxation & awesome climbs! We’re open our usual hours! ... Sunday 10-6pm & Monday Noon-10pm See more

REPOST: @rock.warriors.oc ONE MORE DAY Till @rockreation Bouldering BOO-NANZA! We’re DYING to see you all there!

Only TWO more days till the Bouldering BOO-NANZA @rockreation !! Who’s all going?!? We are! All ages welcome!! Come check it out!

REPOST: @rock.warriors.oc THREE MORE DAYS Training so hard for the Bouldering BOO-NANZA @rockreation !! We heard there’s going to be a raffle? Who doesn’t love a good raffle? PLUS CANDY!! @ Rockreation Climbing Gym

REPOST: @rock.warriors.oc Just some of our crusher team preppin’ because it’s only FOUR MORE DAYS till @Rockreation Bouldering BOO-NANZA! LET’S GET SPOOKY!

Our Bouldering BOO-NANZA is fast approaching! October 25th join us for some bouldering and a whole lot of spookiness!! Register at the front desk for the comp or come join in on the Halloween fun! @ Rockreation Climbing Gym

#tbt to our 24th Birthday Party! Come stop by tomorrow night (9/20) for our 26th Anniversary Potluck! $5 after 5pm or free if your bring a dish! Check out our King Swing, lights out climbing and BIRTHDAY CAKE!