Rocklin CrossFit

Get rid of that Quarantine 15! $100/month for 3 months, (3-month commitment)! With a different workout every day (every movement is scaleable), at Rocklin Crossfit you will build healthy habits, embrace accountability, and use our online system to track your performance and goals. Offer expires January 31! Email [email protected] to get started!

Drive thru trick or treating was a success! Thank you @courtanncarey and @christinab610 for coming to pass out candy! Loved seeing the kiddos in their costumes!

Apparel is in! Come find your name and grab your items. We do have extras that will be available this weekend!

Our Davis Memorial WOD today honors this brave man.

This week! Keep your eyes open for pre-order info! Different logos to choose from!

This week! Keep your eyes open for pre-order info! Different logos to choose from!

Guess who’s back in the gym for today’s #sundayFunday Coach @kcshepp come in and get after it with what ever magical programming he has up his sleeve!

Candy will be handed out as you drive your little ones through the back alley of RCF! We look forward to seeing all of the costumes!

Another #sundayfunday is here. Are you gonna be there to enjoy it?

WODIFY starts tomorrow! We will no longer be using MINDBODY. Look out tonight for a video I’ll be sending on what to do when you walk into the gym. @wodify

Make sure to sign in for classes on Wodify beginning this Thursday! Click on the three lines in the upper right hand corner. Click on class schedule and sign in from there!

#sundayfunday get in while you can. Coach @kcshepp won’t be coaching IN the gym however, he does have a 9AM class via zoom if you can’t get in. Either way... you have options. Have a good one!

#sundayfunday let’s get after it. No Bruce today though. 8/9/10 in the gym 9AM zoom workout with coach @kcshepp

Kuddos to our amazing RCF athletes competing in @anywherefit_ AdventureWOD!

Listen... not sure if Mark is gonna be in but that doesn’t mean you can’t jump in for a #sundayfunday workout. Sign up and jump in!

Hope you’re having an awesome weekend. #sundayfundau happening on all accounts. Sign up for an 8/9/10 class or jump in with coach Casey via zoom at 8AM. Have an amazing long weekend and stay safe!