The Rock Institute of Human Movement & Exercise

The live discussion has been postponed. The new scheduled date is Friday, Feb. 12 at 6pm.

Ecstatic to be working with @scaleprep to get them ready for the next level We assess each player and the team to provide individual strengthening and movement programs to maximize each player’s ability. If you and your team are looking to get prepared for the next level give us a call (951) 215-6829 or email us at [email protected].

Happy Thursday!! Did you know that fitness can help relieve pain from chronic conditions?? Sit down with us for a free consultation so we can learn more about you, your goals, and restrictions, so we can create a plan for you!