River Bend Medical Associates

#Repost @health_coach_carmelita with @make_repost The best chefs know that the secret ingredient is love. Add a little romance into your meals so your heart and belly can thrive together. Remember how we eat is just as important as what we eat. Our rest and digest nervous system is activated when we sit down, savor each bite, and give thanks for each ingredient in our meals. Hope everyone has a great start to the week! #mondaymotivation #madewithlove #restanddigest #mindfuleating #gratitude #selflove #teamrbma #positiveenergy #goodmorning #vibes #wholemood #nohate #eggcellent #brunchideas

#Repost @redlipstickrebel with @make_repost Thanks @kids.eat.in.color! Always feel free to come to @health_coach_carmelita with any nutrition/#wellness questions. ... @kids.eat.in.color also has an amazing Facebook!!!

#mentalhealthbreak #positivevibes

Sarah McBride becomes the highest-ranking openly transgender elected official in America. https://bit.ly/34T21qo

#humanrights #lookforthehelpers

Thank you for voting! #hope #doyourpart #RaiseYourVoice #righttovote #ourheros Thank you to Dr. Fern DaSilva for allowing us to use her photo! #photocredit

What are you most grateful for today?

Normalize owning your apology

For the parents that are out of Halloween books, patience, and need a few minutes. Behold! There is an answer that encourages early literacy, fosters a love of Halloween, and doesn’t cost any money. 42 stories!! All in one place