Rise Yoga

Rise Wellness upcoming online programs - the 6-week Meditation Practice Series beginning Saturday, March 13 (every other week) and the 6-week Bhagavad Gita Discussion beginning Thursday, March 18. Visit www.riseyoga.com/workshops-and-programs for more details and registration information. #riseyoga #risewellness #yogatheraphy #massagetheraphy #reikitheraphy #yogasacramento #wellnesssacramento #meditationpractice #yogaphilosophy #bhagavadgita

Join Rise Yoga and Liane Yukl for her Yoga of the Skin workshop Yoga of The Skin Enhancing The Communication Highways in the Skin... Sunday, January 17th 10:00 am - 12:00 pm Is your skin Dry? Sensitive? Spotty? Problematic? Oily? Eczema? Have you often wondered what you can do to help take care of your skin? Then this workshop is for you!!! Liane is a Licensed Aesthetician based in San Francisco and will offer tips on postures, movement and breathing techniques as well as ideas on simple daily care, thoughts on which products work and which don't and more. Join Liane to get your questions and concerns answered In this workshop you will learn: Ways to access the Skins ability to Protect you How to Increase Health and Vitality of your Skin How your Skin Tunes In to your needs. Skincare Facts and Myths What you will walk away with: Yoga and Breath Practices that help the Skin Knowledge of the functions of the Skin - the largest organ of the entire body $49 Visit https://riseyoga.com/workshops-and-programs today to enroll.

https://gooddaysacramento.cbslocal.com/v/4642362-rise-yoga/ Aimee and I did an interview with Good Day Sacramento this past Sunday about Rise and Kundalini Yoga. We had a good time and the 3 minutes felt like 3 seconds. This is just one of the styles of classes offered at Rise. All classes are currently online only and there are 2-4 being live streamed daily. You can find the full schedule at www.riseyoga.com.

https://www.instagram.com/p/B_SXDNaJB6b/

ONLINE TAI CHI & QIGONG CLASSES: If you're feeling stressed, tense, overwhelmed or simply wanting to move your body in a therapeutic way during quarantine, pl...ease drop in on my online class Tuesday and Thursday mornings. No prior training or skill is required to attend a class. All levels are welcome and encouraged : ) The relaxed movements found in these arts reduce stress hormones, increase lymph/immune response, increase strength, improve coordination and support joint and skeletal health. PLEASE SHARE IF YOU FEEL CALLED TO! Please REGISTER WITH THE FOLLOWING LINK: https://riseyoga.com/class-schedule I hope to see you there

We are offering our online classes. Visit the web site to see the schedule for the remainder of this week and next. Thank you for all your support. We can't do it without you.

Online Hatha Yoga with Aimee, Sunday, March 22 @ 11:00. Visit www.riseyoga.com to signup and join. See you there!

Preparing for Restorative!

Saturday morning Restorative Yoga and Thursday morning Tai Chi at Rise Yoga. More than a yoga studio - a place for support, community and wellness. Especially during these times. See the schedule at www.riseyoga.com for other offerings.

February Classes & Last Chance for Teacher Training

January & February Special Classes

200 Hour Yoga Teacher Training & Self Enrichment Program starts in March! Details at: https://conta.cc/30jT9pU

Pricing Discounts & Special Classes