R.I.P.P.E.D.

Last chance to get a gift! You can always give a gift card, a subscription to the R.I.P.P.E.D Fit Factory, or even a copy of our newest E-Book! Find a gift while you still can! R.I.P.P.E.D. Fit Factory: www.RIPPEDFitFactory.com Shop: ... www.RIPPEDplanet.com/shop See more

I’m so grateful for our RUMBLE and R.I.P.P.E.D family!!! I love seeing your comments and your name pop up during our LIVE classes! You bring me such joy and I’...m so grateful I get to still teach!!! Thank you to all of the participants, Terry Shorter and Tina Shorter for making it possible and Marcela Kriticos Segrell for getting it all organized and my fellow Master Trainers and my fellow instructors at the Health Zone that just want to work out and share their knowledge as well! WE ARE FAMILY! So many more I can tag but for some reason FB is giving me toubles....Love to all of you!!! See more

...These are a few of my favorite things!!! Christmas festive fitness FUN!! Join this week’s FREE LIVE R.I.P.P.E.D. & RUMBLE workouts! Need more? Click here to get more workouts to choose from! www.rippedfitfactory.com ... Dec 21 - Dec 26 Did you know? The www.rippedfitfactory.com offers 15, 30, & 60 minute classes, On-Demand? Sign up to take classes 24/7, anytime, from any device! Check out the new schedule and be sure to join us for some LIVE Authorized R.I.P.P.E.D. and RUMBLE Virtual Master Classes this week! Fun for ALL levels of fitness! Light weights-water-towel Like this page to get notified Tag and share with friends! #rippedfans #rippedplanet #rumblebyripped LEGAL: B3FIT, Inc. is the owner and creator of the programs R.I.P.P.E.D. and RUMBLE (hereinafter collectively the PROGRAMS) and hereby is providing you the participant exercises and activities solely for educational and entertainment purposes. As such the PROGRAMS are not intended to be a recommendation for a specific treatment plan, product, or course of action. You hereby acknowledge that the PROGRAMS are not without inherent risks, and that participation in the PROGRAMS may result in serious injury, including but not limited to sprained joints, broken bones, and paralysis, or death. Your participation in the PROGRAMS is conditioned on the following release of liability: YOU, ON YOUR OWN BEHALF, KNOWINGLY, VOLUNTARILY, AND FREELY ACCEPT AND ASSUME ANY AND ALL RISKS, BOTH KNOWN AND UNKNOWN, OF INJURIES OR OTHER LOSS OR DAMAGE YOU MAY SUFFER WHILE PARTICIPATING IN THE PROGRAMS, HOWEVER CAUSED, EVEN IF CAUSED IN WHOLE OR IN PART BY THE ACTION, INACTION OR NEGLIGENCE OF B3 FIT, INC., ITS PRINCIPALS, OFFICERS, OWNERS, SHAREHOLDERS, EMPLOYEES, FRANCHISOR, AFFILIATE LOCATIONS, INDEPENDENTLY OWNED LOCATIONS, INDEPENDENT CONTRACTORS, EQUIPMENT MANUFACTURERS OR REPAIR PERSONS, SPONSORS, AGENTS, OR OTHER PATRONS (COLLECTIVELY REFERRED TO BELOW AS RELEASED PARTIES). WAIVER OF ALL CLAIMS. BY PARTICIPATING, YOU EXPRESSLY RELEASE AND WAIVE ANY AND ALL CLAIMS, SUITS OR DEMANDS FOR PERSONAL INJURY, DEATH, PROPERTY DAMAGE OR OTHER LOSS AGAINST THE RELEASED PARTIES. TO THE FULLEST EXTENT PERMITTED BY LAW, THIS WAIVER IS INTENDED TO BE A COMPLETE RELEASE OF THE RELEASED PARTIES FOR ANY AND ALL NEGLIGENT ACTS OR OMISSIONS, AND ALL RESPONSIBILITY FOR PERSONAL INJURIES, DEATH, OR PROPERTY DAMAGE SUSTAINED BY ME OR ANY OF THE PERSONS ENGAGIN IN THE PROGRAMS, WHETHER ARISING OUT OF OR RESULTING FROM MY OR THEIR PARTICIPATION IN ACTIVITIES AND EXERCISES, OR NOT. YOU FURTHER AGREE TO DEFEND, INDEMNIFY AND HOLD HARMLESS THE RELEASED PARTIES, AND EACH OF THEM, AGAINST ANY AND ALL CLAIMS, LAWSUITS OR DEMANDS RESULTING FROM ANY LOSS, INJURY, DAMAGE, OR DEATH, AS WELL AS PROPERTY DAMAGE, AND ATTORNEY’S FEES ARISING OUT OF, CONNECTED TO, OR RELATING IN ANY WAY TO THE PARTICIPATION IN THE PROGRAMS.

Get ready for a burpee extravaganza!! I will be subbing tomorrow for Terry Shorter and Tina Shorter at 8am pst and 11 am est. If you want to join me in person, I will be in Niles. 14 Youngstown Warren Road. Come try this amazing class. R.I.P.P.E.D./RUMBLE Fitness - Family - Fun!, Commit To Be Fit Fitness Center LLC

Join Master Trainer Adriane Lakin for a full hour of RUMBLE Tomorrow, Monday, at 9 am PST, 11am CST, 12pm EST! Just 2 more chances to get your RUMBLE on before Christmas!

Who is going to work out tomorrow????

Happy Hump day!! Power through the rest of the week with some R.I.P.P.E.D. POWER! Make sure to checkout the schedule for our Facebook Live Sessions! They are completely FREE!! Tag a friend to join you this week. Join us: www.Facebook.com/RIPPEDfans/ Credit: Becky Scimemi

Back again with more December FUN!! Join this week’s FREE LIVE R.I.P.P.E.D. & RUMBLE workouts! Need more? Click here to get more workouts to choose from! www.rippedfitfactory.com Dec 14 - Dec 19... Did you know? The www.rippedfitfactory.com offers 15, 30, & 60 minute classes, On-Demand? Sign up to take classes 24/7, anytime, from any device! Check out the new schedule and be sure to join us for some LIVE Authorized R.I.P.P.E.D. and RUMBLE Virtual Master Classes this week! Fun for ALL levels of fitness! Light weights-water-towel Like this page to get notified Tag and share with friends! #rippedfans #rippedplanet #rumblebyripped LEGAL: B3FIT, Inc. is the owner and creator of the programs R.I.P.P.E.D. and RUMBLE (hereinafter collectively the PROGRAMS) and hereby is providing you the participant exercises and activities solely for educational and entertainment purposes. As such the PROGRAMS are not intended to be a recommendation for a specific treatment plan, product, or course of action. You hereby acknowledge that the PROGRAMS are not without inherent risks, and that participation in the PROGRAMS may result in serious injury, including but not limited to sprained joints, broken bones, and paralysis, or death. Your participation in the PROGRAMS is conditioned on the following release of liability: YOU, ON YOUR OWN BEHALF, KNOWINGLY, VOLUNTARILY, AND FREELY ACCEPT AND ASSUME ANY AND ALL RISKS, BOTH KNOWN AND UNKNOWN, OF INJURIES OR OTHER LOSS OR DAMAGE YOU MAY SUFFER WHILE PARTICIPATING IN THE PROGRAMS, HOWEVER CAUSED, EVEN IF CAUSED IN WHOLE OR IN PART BY THE ACTION, INACTION OR NEGLIGENCE OF B3 FIT, INC., ITS PRINCIPALS, OFFICERS, OWNERS, SHAREHOLDERS, EMPLOYEES, FRANCHISOR, AFFILIATE LOCATIONS, INDEPENDENTLY OWNED LOCATIONS, INDEPENDENT CONTRACTORS, EQUIPMENT MANUFACTURERS OR REPAIR PERSONS, SPONSORS, AGENTS, OR OTHER PATRONS (COLLECTIVELY REFERRED TO BELOW AS RELEASED PARTIES). WAIVER OF ALL CLAIMS. BY PARTICIPATING, YOU EXPRESSLY RELEASE AND WAIVE ANY AND ALL CLAIMS, SUITS OR DEMANDS FOR PERSONAL INJURY, DEATH, PROPERTY DAMAGE OR OTHER LOSS AGAINST THE RELEASED PARTIES. TO THE FULLEST EXTENT PERMITTED BY LAW, THIS WAIVER IS INTENDED TO BE A COMPLETE RELEASE OF THE RELEASED PARTIES FOR ANY AND ALL NEGLIGENT ACTS OR OMISSIONS, AND ALL RESPONSIBILITY FOR PERSONAL INJURIES, DEATH, OR PROPERTY DAMAGE SUSTAINED BY ME OR ANY OF THE PERSONS ENGAGIN IN THE PROGRAMS, WHETHER ARISING OUT OF OR RESULTING FROM MY OR THEIR PARTICIPATION IN ACTIVITIES AND EXERCISES, OR NOT. YOU FURTHER AGREE TO DEFEND, INDEMNIFY AND HOLD HARMLESS THE RELEASED PARTIES, AND EACH OF THEM, AGAINST ANY AND ALL CLAIMS, LAWSUITS OR DEMANDS RESULTING FROM ANY LOSS, INJURY, DAMAGE, OR DEATH, AS WELL AS PROPERTY DAMAGE, AND ATTORNEY’S FEES ARISING OUT OF, CONNECTED TO, OR RELATING IN ANY WAY TO THE PARTICIPATION IN THE PROGRAMS.

The perfect time to stock up, refresh your wardrobe, or gift a friend!! Find some of our latest items on CLEARANCE!!! www.RIPPEDplanet.com/shop

The distance between your dreams and reality is called action. Whose taking action today to turn their dreams into reality? ... #flashabackfriday #fbf #rippedplanet #rippedfamily #rippedrumble #rumble #mastertrainer #cardio #punches #kicks #sticks #rumblestick #groupfitness #groupfitnessinstructor #rumbleinstructor #fitnesstraining #fitnesstrainer Reposted from @jenna_jam_

October FUN continues! Be sure to join us for the LIVE R.I.P.P.E.D. and RUMBLE workouts this week Oct 19 - Oct 24 Remember, for more options, visit www.rippedfitfactory.com! 15, 30, & 60 minute classes are available, On-Demand at www.rippedfitfactory.com. ... 24/7, anytime, anywhere Check out the new schedule and be sure to join us for some LIVE Authorized R.I.P.P.E.D. and RUMBLE Virtual Master Classes this week! Fun for ALL levels of fitness! Light weights-water-towel Like this page to get notified Tag and share with friends! #rippedfans #rippedplanet #rumblebyripped LEGAL: B3FIT, Inc. is the owner and creator of the programs R.I.P.P.E.D. and RUMBLE (hereinafter collectively the PROGRAMS) and hereby is providing you the participant exercises and activities solely for educational and entertainment purposes. As such the PROGRAMS are not intended to be a recommendation for a specific treatment plan, product, or course of action. You hereby acknowledge that the PROGRAMS are not without inherent risks, and that participation in the PROGRAMS may result in serious injury, including but not limited to sprained joints, broken bones, and paralysis, or death. Your participation in the PROGRAMS is conditioned on the following release of liability: YOU, ON YOUR OWN BEHALF, KNOWINGLY, VOLUNTARILY, AND FREELY ACCEPT AND ASSUME ANY AND ALL RISKS, BOTH KNOWN AND UNKNOWN, OF INJURIES OR OTHER LOSS OR DAMAGE YOU MAY SUFFER WHILE PARTICIPATING IN THE PROGRAMS, HOWEVER CAUSED, EVEN IF CAUSED IN WHOLE OR IN PART BY THE ACTION, INACTION OR NEGLIGENCE OF B3 FIT, INC., ITS PRINCIPALS, OFFICERS, OWNERS, SHAREHOLDERS, EMPLOYEES, FRANCHISOR, AFFILIATE LOCATIONS, INDEPENDENTLY OWNED LOCATIONS, INDEPENDENT CONTRACTORS, EQUIPMENT MANUFACTURERS OR REPAIR PERSONS, SPONSORS, AGENTS, OR OTHER PATRONS (COLLECTIVELY REFERRED TO BELOW AS RELEASED PARTIES). WAIVER OF ALL CLAIMS. BY PARTICIPATING, YOU EXPRESSLY RELEASE AND WAIVE ANY AND ALL CLAIMS, SUITS OR DEMANDS FOR PERSONAL INJURY, DEATH, PROPERTY DAMAGE OR OTHER LOSS AGAINST THE RELEASED PARTIES. TO THE FULLEST EXTENT PERMITTED BY LAW, THIS WAIVER IS INTENDED TO BE A COMPLETE RELEASE OF THE RELEASED PARTIES FOR ANY AND ALL NEGLIGENT ACTS OR OMISSIONS, AND ALL RESPONSIBILITY FOR PERSONAL INJURIES, DEATH, OR PROPERTY DAMAGE SUSTAINED BY ME OR ANY OF THE PERSONS ENGAGIN IN THE PROGRAMS, WHETHER ARISING OUT OF OR RESULTING FROM MY OR THEIR PARTICIPATION IN ACTIVITIES AND EXERCISES, OR NOT. YOU FURTHER AGREE TO DEFEND, INDEMNIFY AND HOLD HARMLESS THE RELEASED PARTIES, AND EACH OF THEM, AGAINST ANY AND ALL CLAIMS, LAWSUITS OR DEMANDS RESULTING FROM ANY LOSS, INJURY, DAMAGE, OR DEATH, AS WELL AS PROPERTY DAMAGE, AND ATTORNEY’S FEES ARISING OUT OF, CONNECTED TO, OR RELATING IN ANY WAY TO THE PARTICIPATION IN THE PROGRAMS.

Not only are the prices low, but we even added some of our newest items!! Check it out now while supplies last!!! www.RIPPEDplanet.com/shop

I LOVE my job for so many reasons, but when I get to meet a participant I only see through our FB Live classes, it’s icing on the cake! Tune Tran Mills is visit...ing OK and got up early to come 1 1/2 hours to take RUMBLE with me!!! And... it was her very first in person RUMBLE class. She ROCKED it! See more

Did you know that Season 33 is now available in the R.I.P.P.E.D. Fit Factory? Try it for your next workout and let us know what you thought of it. Not signed up? No problem! Join here: www.RIPPEDFitFactory.com/... #fitlife #virtualfitness #personaltrainer #virtual #virtualhealth #wellbeing #gymtime #customizedfitness #fitnesstraining #hiit #hiitworkout #fitnesslifestyle #fitnessislife #hiitworkouts #hiittraining #hiitclass #hiitathome

Coming at you tomorrow, FRIYAY!!!! 2 chances to workout on the RIPPEDFANS facebook page. Join Traci Cooper-Master Trainer at 6am PST for R.I.P.P.E.D and then me for Happy Hour RUMBLE at 4pm PST! Set your clocks!

It took some blood, sweat, & tears... but our Instructor HUDDLE is now operational RUMBLE INSTRUCTORS ...click on over to your page and download BOUT 11 now As Terry Shorter said below ...we appreciate your understanding, we appreciate your patience, we appreciate your love & enthusiasm for the RUMBLE program. And it’s only going to continue to GET BETTER... Not a RUMBLE instructor? Do not delay! For half off our regular rates...... Use promo code: RnR50 Our last training is on 12/5 https://www.rippedplanet.com//rumble-virtual-instructor-t/ #rippedfans #rumblefans #RUMBLE #cardiopuncheskicksandsticks #rippedfamily #RUMBLEfamily #GetCertified #askushow #EducationDirector See more

Believe in yourself, trust the process, and keep going! Reposted from @tinashorter

This week’s schedule is We hope you join us for more LIVE R.I.P.P.E.D., RUMBLE, and some 30/30 combo classes this week Oct 12 - Oct 17... Remember, for more options, visit www.rippedfitfactory.com! 15, 30, & 60 minute classes are available, On-Demand at www.rippedfitfactory.com. 24/7, anytime, anywhere Check out the new schedule and be sure to join us for some LIVE Authorized R.I.P.P.E.D. and RUMBLE Virtual Master Classes this week! Fun for ALL levels of fitness! Light weights-water-towel Like this page to get notified Tag and share with friends! #rippedfans #rippedplanet #rumblebyripped LEGAL: B3FIT, Inc. is the owner and creator of the programs R.I.P.P.E.D. and RUMBLE (hereinafter collectively the PROGRAMS) and hereby is providing you the participant exercises and activities solely for educational and entertainment purposes. As such the PROGRAMS are not intended to be a recommendation for a specific treatment plan, product, or course of action. You hereby acknowledge that the PROGRAMS are not without inherent risks, and that participation in the PROGRAMS may result in serious injury, including but not limited to sprained joints, broken bones, and paralysis, or death. Your participation in the PROGRAMS is conditioned on the following release of liability: YOU, ON YOUR OWN BEHALF, KNOWINGLY, VOLUNTARILY, AND FREELY ACCEPT AND ASSUME ANY AND ALL RISKS, BOTH KNOWN AND UNKNOWN, OF INJURIES OR OTHER LOSS OR DAMAGE YOU MAY SUFFER WHILE PARTICIPATING IN THE PROGRAMS, HOWEVER CAUSED, EVEN IF CAUSED IN WHOLE OR IN PART BY THE ACTION, INACTION OR NEGLIGENCE OF B3 FIT, INC., ITS PRINCIPALS, OFFICERS, OWNERS, SHAREHOLDERS, EMPLOYEES, FRANCHISOR, AFFILIATE LOCATIONS, INDEPENDENTLY OWNED LOCATIONS, INDEPENDENT CONTRACTORS, EQUIPMENT MANUFACTURERS OR REPAIR PERSONS, SPONSORS, AGENTS, OR OTHER PATRONS (COLLECTIVELY REFERRED TO BELOW AS RELEASED PARTIES). WAIVER OF ALL CLAIMS. BY PARTICIPATING, YOU EXPRESSLY RELEASE AND WAIVE ANY AND ALL CLAIMS, SUITS OR DEMANDS FOR PERSONAL INJURY, DEATH, PROPERTY DAMAGE OR OTHER LOSS AGAINST THE RELEASED PARTIES. TO THE FULLEST EXTENT PERMITTED BY LAW, THIS WAIVER IS INTENDED TO BE A COMPLETE RELEASE OF THE RELEASED PARTIES FOR ANY AND ALL NEGLIGENT ACTS OR OMISSIONS, AND ALL RESPONSIBILITY FOR PERSONAL INJURIES, DEATH, OR PROPERTY DAMAGE SUSTAINED BY ME OR ANY OF THE PERSONS ENGAGIN IN THE PROGRAMS, WHETHER ARISING OUT OF OR RESULTING FROM MY OR THEIR PARTICIPATION IN ACTIVITIES AND EXERCISES, OR NOT. YOU FURTHER AGREE TO DEFEND, INDEMNIFY AND HOLD HARMLESS THE RELEASED PARTIES, AND EACH OF THEM, AGAINST ANY AND ALL CLAIMS, LAWSUITS OR DEMANDS RESULTING FROM ANY LOSS, INJURY, DAMAGE, OR DEATH, AS WELL AS PROPERTY DAMAGE, AND ATTORNEY’S FEES ARISING OUT OF, CONNECTED TO, OR RELATING IN ANY WAY TO THE PARTICIPATION IN THE PROGRAMS.

Is anyone thinking about becoming RUMBLE certified? Check out what Jenna has to say down below!! You don’t gotta go to work, work, work But you gotta put in the work, work, work We can work from home..... ... #WFH style! With our one-day Virtual Instructor Trainings, you can become RUMBLE certified from anywhere on the planet! It’s the most effective and efficient way to further (or begin!) your fitness career, from the safety and comfort of your own home ....but don’t take it from me ... Love, love, LOVED the training!! Loved RUMBLE the very 1st time I took it! I’ve really enjoyed the virtual classes! THANKS EVERYONE whose participating in those! You’re all AMAZING! If you’ve never taken a virtual class or maybe you’re thinking about a training, and didn’t think you’d like virtual one, me either. Let me be the first one to tell you it was AWESOME!! I throughly enjoyed it! It was super informative! The instruction was great! I don’t feel like I missed out on anything! Don’t wait, sign up for your virtual training today! - TT BRING THE TRAINING TO YOU GET ONE-ON-ONE GUIDANCE SAVE TIME, MONEY, & STAY SAFE EARN VALUABLE CONTINUING EDUCATION CREDITS Your next chance to become a Rumble instructor: 12/5/20 (DM me now to snag a 50% off code and save your spot!) #rippedplanet #rippedfamily #rippedrumble #rumble #rumblemastertrainer #cardio #punches #kicks #sticks #rumblestick #groupfitness #groupfitnessinstructor #rumbleinstructor #fitnesstraining #fitnesstraining #fitnesseducator #virtualfitness #virtualtraining #zoom #zoomeducation #bts #behindthescenes #rumbleshoot Reposted from @jenna_jam_

What will you do to take your fitness to the next level? Take that step #rippedfamily #rippedfans #rumblefamily #rumblefans Reposted from @kenj.r.i.p.p.e.d.instr (Ken Johnson)