Rich Wayne, LMFT

I’m back at it again. I can tell the time is right. Can I share something a little strange and personal with you? It might be weird, but I’m a therapist who doesn’t believe that everybody needs to be in therapy all the time. Wait, what? A therapist that doesn’t think everyone should be in therapy?! ...Continue reading

From time to time I like to share FREE but valuable outside resources with all of my clients, family and friends because they are so good. This is one of those times. Starting February 24, 2020 at 8pm EST the Tapping World Summit will open and be in session for 10 days. It is FREE of charge. ... Each session will be available for 24 hours. It promotes and trains attendees in the use of Emotional Freedom Techniques or EFT. I love this technique and teach it to most of my face to face clients because it is quick, easy and highly effective, especially for reduction of anxiety, irritation, fears, frustrations and anger. It also works on physical pain and symptoms. I attend the summit every year because I learn so much that can help myself and clients with many different challenges. They say tap on everything and I do, because it works. When I first trained in the technique I alleviated a pain in my shoulder that I’d had for about 3 months. It never came back. Once you learn the technique you can significantly reduce the distress around almost anything in 2-3 minutes. Last year over 600,000 people attended online from around the world. Millions have attended since the online Summit debuted 12 years ago. The summit is free and offers 2 hours a day of training in this powerful technique. It is worth your time check it out. Here is the link: https://rd117.isrefer.com/go/2020-TWS-EReg/RichWayneLMFT/ This 10 day event is 100% FREE. You’ll have 24 hours to listen to each presentation at no cost. If you decide you want to keep the presentations and buy one of the packages that are offered I will receive a small commission. That said, I offer this to you because you will quickly learn a powerful technique that can help improve many areas of your life, even if you can only listen to one session. Feel free to message me with any questions. Regards, Rich Wayne, LMFT

Happy Thanksgiving! We set aside this day each year in the U.S. to remind us to spend time with our friends and family and count our many blessings. Gratitude is a very healthy habit. It is nearly impossible to be grateful and depressed at the same time. Gratitude dissipates and weakens depression, worry and anxiety. ...Continue reading

Learn one of my favorite and most effective techniques - FREE -

After depression and anxiety, guilt, shame and anger can be our most toxic emotions. Join me tonight at 7 to learn how to experience those in a much improved way.