Massage Haven

Studies indicate that high levels of stress hormones impair the immune system! Massage therapy reduces levels of stress hormones allowing you to live your healthiest and fullest life!

Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!

Depending on the cause, lower back pain can cause a range of symptoms. The pain may be dull or sharp. It may be in one small area or over a broad area. You may even have muscle spasms! Massage therapy aids in pain relief and improves blood flow. Call us today!

An immediate benefits of massage is a feeling of deep relaxation and calm!

Massage therapy relieves muscle tension and may improve blood flow, relieve pressure on nerves, and restore normal joint movement.

Research indicates that massage and myotherapy are effective in managing: - subacute/chronic low back pain - delayed onset muscle soreness (DOMS) - anxiety... - stress - soft tissue injuries See more

There are at least 80 different types of massage! Some are gentle, and some are very active and intense. Let's figure out which one is right for you!

Massage may be helpful in reducing tension and pain, improving blood flow, and encouraging relaxation. Call us today!

A part of our modern day has to do with a lot of sitting... and back pain. Massage therapy can help improve the pain that many experience! Schedule your next visit today.

Come recharge your body with massage therapy!

There is significant evidence supporting the inclusion of massage therapy for many important patient health conditions, including those for chronic pain management, behavioral health treatment, rehabilitation and physical training, and acute medical conditions!

Practice self-care today! Give us a call to schedule your next visit!

Have a great day! Don't forget to get your body moving today!

Massage therapy has been shown to help lower stress, eliminate depression and improve fatigue. Studies have found that the presence of depression is often triggered by active and chronic pain and that depression alone leads to muscle tension and pain which can be very painful to live with on a daily basis. Give us a call today to learn more!

People with chronic pain often turn to massage therapy to help naturally improve their quality of life. Massages have been found to effectively relax muscles and stiff joints. Give us a call today to learn more!

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. In ancient Chinese medicine, an entire department was dedicated to massaging, guiding and stretching!

Research has shown that massage therapy can be one of the most effective tools for improving breathing. Physical massage of the muscles involved in the breathing process can break up adhesions and reduce built up tension allowing the body to shift from a state of stress to relaxation. Give us a call today to learn more!

Research has found that after a massage, arthritis sufferers note fewer aches and less stiffness and pain!

Today, massage therapy is part of many physical rehabilitation programs. It has also proven beneficial for many chronic conditions, including low back pain, arthritis, and more!

Regardless of the reasons we seek it outa luxurious treat, stress relief, pain management, or injury rehabilitationmassage therapy can be a powerful addition to your healthcare regimen! Learn more about the benefits of massage therapy and give us a call today!

Finding imaginative gifts that express sincere caring for friends and loved ones is always challenging. The gift of touch, offered through massage therapy, can be an unexpected surprise for so many occasions and types of people. Give us a call today for more!

Give us a call today!