Rhythm & Motion Dance Program

https://youtu.be/tEZ3Gzn49iY Rhythm & Motion Fusion #36 is R&M’s 60th Youtube class since we started releasing content online on March 16, 2020. 60 classes and 140+ videos that we hope have kept you dancing and connected to music, dance and your body while we all navigate the stay-at-home orders. Keep dancing and we’ll see you in 2021! Want to dance with others and learn from some of these teachers live? Check out our schedule of LIVESTREAM classes via Zoom. Our full online s...chedule is here: rhythmandmotion.com/social-distance-dancing Companion links: R&M Fusion #36 - Warm-ups https://youtu.be/tEZ3Gzn49iY R&M Fusion #36 - Cardios https://youtu.be/ybqX0wQT5Cc R&M Fusion #36 - Strengthening https://youtu.be/HIj_297gNGM Did you enjoy this class? Please consider supporting the Rhythm & Motion teachers by visiting: https://www.kindest.com/campaign/odcschool THANK YOU for dancing with us and for your support! We are making it through the challenges of this pandemic because of YOU. Thank you and let’s keep dancing. ** The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company. Janet Roitz Dudley Flores Maggie Kelley Connard Cla Ra Iddy Richardson Aimee Zawitz

Enjoy R&M teacher Rena Marie Guidry's short interview with Berkeley Ballet Theater's Artistic Director, Robert Dekkers. Big thanks to BBT for their continued partnership! Check out Rena's Fusion classes this holiday break presented in partnership with BBT: -Thursday, December 24 at 10am... -Monday, December 29 at 10am Sign up here: https://www.berkeleyballet.org/adultclasses/

https://youtu.be/BSWmYCNJdg4 If you’re holding your breath on the day after the election, you’re not alone. Through 10 inspiring music tracks, 11 R&M teachers share a moment to connect, re-energize the mind and body and dance it out. Want to share in an online Rhythm & Motion experience with live teachers and other dancers ? Check out our schedule of LIVESTREAM classes via Zoom (and an archive of pre-recorded classes) at: ... rhythmandmotion.com/social-distance-dancing Companion links: R&M Fusion #30 - Warm-ups https://youtu.be/BSWmYCNJdg4 R&M Fusion #30 - Cardios https://youtu.be/kxXAWxwFqnE R&M Fusion #30 - Strengthening https://youtu.be/_GL87Qz8lhQ Please consider supporting the Rhythm & Motion teachers by visiting: https://www.kindest.com/campaign/odcs... THANK YOU for dancing with us and for your support! We hope you're enjoying these classes as much as we're enjoying putting them together. ** The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company.

There are still tickets available for this Monday at Jackson Park! Rhythm & Motion invites you to join us for socially distanced dance class outside this Monday, November 9 at 4:30pm in the beautiful Potrero Hill neighborhood. We are excited to bring people together (safely) to celebrate the joy of dancing in community. https://www.eventbrite.com/e/rhythm-motion-fusion-outdoors-

Get excited for outside in-person dance classes with R&M! Rhythm & Motion invites you to join us for socially distanced dance class outside this Monday, November 2 at 4:30pm in the beautiful Potrero Hill neighborhood. We are excited to bring people together (safely) to celebrate the joy of dancing in community. Per San Francisco orders, 25 people can participate (including the teachers). Registration is required and will open Saturday October 31 at 10am.... More info and registration: https://www.eventbrite.com/e/rhythm-motion-fusion-outdoors-

https://youtu.be/JbTrl-SF0iQ We have more fresh content for you! From YouTube (and in-person) favorites taught by different teachers to routines making their YouTube debut (including Aimee’s high energy routine Famalay danced by 8 teachers) we hope this set gets your heart pumping and spirits soaring. Want to try a Rhythm & Motion class with live teachers? Check out our schedule of LIVESTREAM classes via Zoom (and an archive of pre-recorded classes) at: ... rhythmandmotion.com/social-distance-dancing Companion links: R&M Fusion #29 - Warm-ups https://youtu.be/J_Cuv4yX_2I R&M Fusion #29 - Cardios https://youtu.be/JbTrl-SF0iQ R&M Fusion #29 - Strengthening https://youtu.be/pAiwwXW38gA Please consider supporting the Rhythm & Motion teachers by visiting: https://www.kindest.com/campaign/odcs... THANK YOU for dancing with us and for your support! We hope you're enjoying these classes as much as we're enjoying putting them together. ** The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company.

https://www.instagram.com/p/CGQR3CwhKUK/ Need a midweek morning dance fix? Join Jillian Wasick for a livestream Rhythm & Motion Fusion class every Wednesday from 8:30-9:30am PST through the ODC class schedule. Visit our Online Classes page in our bio for the registration info and a complete list of our online classes. https://www.rhythmandmotion.com/news-events/onlineclasses .... Thank you for dancing with us. . . #rhythmandmotion #cardiodance #dancingduringquarantine See more

Whether through livestream Zoom classes or through our free to the public Rhythm & Motion YouTube mini classes, we are so grateful to connect and dance with you in some way. Thank you! In this video: Aimee Zawitz Dudley Flores Maggie Kelley Connard Rena Marie Guidry Ken Scott Leigh Marz Tamika BanksJessica Lutes Janet Roitz Jillian Wasick Heather Bornfeld ... Everybody Get Up - Ian Post #rhythmandmotion #anyonecandance #zoomdanceclass #danceworkout #yesyoucanhearthemusicwellinourzoomdanceclasses

https://www.instagram.com/p/CGVmHTSBC5h/ Does dancing later in the day work better for your schedule? We got you covered! Check out Rhythm & Motion Fusion on Thursdays at 5pm with Rena Marie through Berkeley Ballet Theater. To register, visit berkeleyballettheater.org or through the MindBody app.... Check out our website for a complete list of our online classes and pre-recorded content. https://www.rhythmandmotion.com/news-events/onlineclasses Huge shout out of thanks to our partner Berkeley Ballet Theater for hosting this class!

https://youtu.be/zwoDVdb9fxc Exciting news! We have some fresh content for you! Of the 11 routines in R&M Fusion #28, 10 of the recordings are new to YouTube! Check out the routines that have not been taught here, along with some YouTube favorites taught by a different instructor. Want to try a Rhythm & Motion class with live teachers? Check out our schedule of LIVESTREAM classes via Zoom (and an archive of pre-recorded classes) at: ... https://rhythmandmotion.com/social-di... Companion links: R&M Fusion #28 - Warm-ups https://youtu.be/NqIAKy23Qi4 R&M Fusion #28 - Cardios https://youtu.be/zwoDVdb9fxc R&M Fusion #28 - Strengthening https://youtu.be/mWZZLoO3ZbU Please consider supporting the Rhythm & Motion teachers by visiting: https://www.kindest.com/campaign/odcs... THANK YOU for dancing with us and for your support! We hope you're enjoying these classes as much as we're enjoying putting them together. ** The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company. Music in this video