Reverence Yoga

Wind down and give your muscles some needed love and care with a massage. We have a relaxing private room dedicated solely to healing- And just a month left to get your massage at our current space! We offer deep tissue, Swedish, as well as other massage types. Massage is an excellent idea for people who are stressed, over-exerted or have tight muscles. Learn more on our website! #massage #sandiegomassage #massagesandiego #sandiego #sandiego #sd #sdmassage #reverenceyoga #holistic #holisticyoga #holisticofferings #wellness #holisticwellness #massages

No classes this Sunday, July 4, in observance of the holiday. Have a great week, everyone! #schedule #yogaschedule #reverenceyoga #reverence #yogastudio #yogastudiolajolla #lajolla #beachyoga

Never underestimate a woman with a yoga mat. #om #aum #heartopener #reversewarrior #reverse #reverence #reverenceyoga #pothos #plants #yogastudio #sandiego #sandiegoyoginis #yogini

Try this breathing technique to help calm your nervous system! It's called Box Breath: Breathe in for a count of four, hold your breath in for a count of four, breathe out for a count of four, and hold your breath out for a count of four. Try doing this five times. #boxbreath #pranayama #pranayam #breathwork #breathing #breathtechnique #breathe #breathingteachnique #breathlove #lovebreath #itwillgetbetter

We are giving away propagates of the plants from our studio! We're grateful for the memories you've given us, so we want to repay the favor. We recommend bringing a small glass jar to bring these babies home, though we can wrap the roots in wet paper towels if needed. Ask us about it next time you're in the studio or e-mail us to arrange pickup. #propagate #propagation #plants #pothos #plantmoms #plantdads #plantmom #plantdad #masonjar #roots #root #gift

Join us for a class this week! We recommend our Saturday or Sunday Hatha yoga classes; This class focuses on strength and alignment, with props and modifications for all levels of yogis. There are no vinyasa flows in this class! #hatha #hathayoga #sunandmoon #moon #sun #sunmoon #hathayogis #vinyasafree #yogaclass #sandiegothingstodo #lajolla #lajollacalifornia #california #socalyoga #reverenceyoga

Have you been looking to progress your practice? Try our Vinyasa Level 2 classes! We incorporate more challenging flows and poses and break down the hows and whys. Let's fly! #letsfly #armbalances #armbalance #inversion #sidecrow #flyingbird #challenging #challenge #yogaposes

It's back!!! Beginning January 1, the more classes you take in-studio/online with Reverence, the more prizes you get! Any classes attended in-studio or via Zoom in January automatically enrolls you in the yoga challenge! If you take 15, 20, or 31 classes in January, you can claim prizes at the end of the month: 15 Classes Attended: Prize is 5 class credits... 20 Classes Attended: Prize is a Reverence Yoga Shirt OR Doterra Essential Oil AND 5 class credits 31 Classes Attended: Choose 1 of 3 prizes:- A new Manduka Yoga Mat AND 10 class credits- A Doterra Essentail Oil, Reverence Yoga Shirt, AND 20 class credits- A 1 year membership to Reverence Yoga At the end of January, students who hit prize tiers will be contacted via e-mail and given until February 15 to claim their prizes.If you want to take classes but don’t want to participate, let us know otherwise you’re automatically entered! Let's start 2021 strong! #2021 #strongstart #newyear #januarychallenge #january #jan #onlineyogachallenge #onlineyoga #freeprizes #yogaprizes #prizes #yogachallenge #sandiegoyogis

Here's the schedule for this week! Don't forget that we are almost halfway through the January Yoga Challenge- You can win prizes for taking classes this month! Learn more on our website! #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

YOGA NIDRA- It's coming to Reverence! Yoga Nidra, sometimes called "Yogic Sleep", is a guided meditation that helps the body and energy bodies feel deeply rested. It's said that one hour of nidra is equal to four hours of restful sleep! Nidra will be added to the RY schedule on Fridays at 6pm beginning in January. Join us for a Nidra class in-studio or live stream it directly to wherever you are via Zoom! #yoganidra #onlinenidra #sandiegoyoga #yoganidralove #koshas #energybodies #subtleenergy #letsrest #randr #rest #relaxation #youdeserveit

Happy Holidays from your Reverence Yoga Family! #happyholidays #2020holidays

You have to be able to love yourself before you can love others. You have to belong deeply to yourself. It's not an easy journey. Some people find it in books, some people find it in meditation, some people find it by not being busy. Pump the breaks. See what happens. #reconnect #deeply #belonging #aerial #aerialview #pumpthebreaks #dontbebusy #busy #loveyourself #loveothers #belongdeeply #takecare #youdoyou

It's not about being good at something. It's about being good to yourself... So what are you doing to care for your own well being? #smile #dogood #careforyourself #selfcare #wellbeing #letsdothis

Olivia teaches every Thursday at Reverence! Join her at 7pm for Level 2 Vinyasa flow or 8:15pm for Stretch & Meditate- Both are in-studio or via Zoom! (How does she do that...) #magictrick #handstand #adhomukhavrksasana #handstandgoals #yogagoals #reverenceyoga #goals #likewhoa #inversion #flipit #flipitgood #opticalillusion #notphotoshopped

Let's move! Did you know that Reverence offers at least one Vinyasa class a day? We offer in-studio or live stream options, learn more on our website! Vinyasa is a dynamic form of asana that focuses on breath to movement, designed to calm the nervous system, drop out of your mind, and to build upper body strength in the process. Give it a try! #vinyasa #yoga #onlineyoga #zoomyoga #inpersonyoga #sandiegoyoga #sandiegoyogi #sdyoga #sdyogi #upperbody #yin #restorative #reiki #meditation #meditate #stretch

What if today was the day you stopped thinking about that what if that has stood in your way? #imagine #possibilities #secondchances #makemistakes #getmessy #everday #everydaygratitude #humbled #takeachance #fly #soar #inspiration #inspo #inspoquotes #instaquote #yes #sandiegofitness #sandiegoyoga #fitsd

HEAT up your practice with a heated vinyasa class at Reverence on Wednesday mornings at 6:45am! It's a great way to wake up, warm up, and tackle the mid-week slump head on. Check it out! #vinyasa #yoga #onlineyoga #zoomyoga #inpersonyoga #sandiegoyoga #sandiegoyogi #sdyoga #sdyogi #upperbody #yin #restorative #reiki #meditation #meditate #stretch

Things can feel super chaotic this time of year, so here's five tips on how to stay grounded: 1. Name out loud physical objects that are in your vicinity. 2. When you eat, don't watch tv/browse your phone. Try and taste all of the flavors of your food. 3. Take off those shoes and place your feet onto the earth. 4. Set a timer for two minutes and take child's pose.... 5. Close your eyes and consciously hear and note all of the sounds around you. Don't forget that self-restoration and care is paramount right now. Don't put it off: You deserve it! #grounded #rooted #root #jnana #chinmudra #sukhasana #sweetseat #muladhara #red #earth #earthing #childspost #anxietyhelp #calmdown #breathwork #listen #techniques #breathing

TRUTH! #truthbomb #truth #yesss #this #mhn #morganharpernichols #flora #dontgiveup #beautiful #stirring

Weekly schedule at Reverence Yoga! Join us in-studio or live streaming via zoom to take your favorite classes. This week, we recommend trying the Stretch and Meditate classes on Thursday nights which will bring you back to center, make you feel great in your body, and reassure you that every little thing is gonna be alright. Check it out! #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #fitnessmotivation #healing #bhfyp

New Wednesday classes begin this week! We are offering "hybrid" classes, meaning that classes can be taken in-studio or via Zoom. Learn more on our website! #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

Power up your Friday mornings with Kirsten's Vinyasa class at Reverence Yoga! We offer this class in-studio and live streaming via Zoom. - Kirsten’s first yoga class was an aerial yoga class. She soon found that classes on the mat were more personally fulfilling and gave her a deeper sense of peace. In 2017, she had a ‘quarter life crisis’ fueling her to venture across the world on a solo backpacking journey. Kirsten believes yoga is more than just a workout or a good stretch.... Yoga is just as much for the heart and soul as it is for your physical body. She strives to create a class that weaves together self love and playfulness with alignment. You’ll leave her class feeling at home in your body both physically and energetically. #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

This is our schedule for the upcoming week- You can learn more about taking classes in-studio or livestream on our website. We can't wait to "see" you (however you decide to come to class) and move together! #letsmove #letsdance #vinyasalevel2 #level2vinyasa #instudio #sdyoga #vinyoga #hathaflow #hatha #sunandmoon

Sky above me Earth below me Fire within me... #reiki #yoga #healing #meditation #chakras #reikihealing #love #crystals #reikimaster #energyhealing #amor #crystalhealing #energy #spiritual #chakra #spirituality #energia #mindfulness #reikipractitioner #namaste #aromatherapy #lightworker

Wednesday schedule change starting next week! We're adding a 6:30am Heated Vinyasa class to the schedule and changing the 8:15pm class to a Yin Reiki Meditation class. You can power up your morning or wind it down in the evening- Classes are in-studio or can be live streamed at home. #yin #reiki #yinyoga #meditation #yogaclassessandiego #sdyogis #powerup #winddown #innerscape #innercise #heatedyoga #heatedvinyasa #vinyasasandiego #hoorayforyin #reverence #hybrid #hybridclasses #smallbusiness #supportsmallbusiness

We now offer Yin Yoga, Reiki, and Meditation (a class of all-in-one!) TWICE a week- Tuesdays and Wednesdays- at 8:15pm Pacific Time. This class is a chance to dive deep into relaxation, restoration, and healing, all while lovingly guided by our Reverence teachers. You can stream this class at home or take it in studio! #yinyoga #yin #reiki #meditation #meditationclass #reikiclass #tripleclass #comboclass #restore #relax

Don't forget that the January Yoga Challenge is on NOW! The more classes you take, the bigger prizes you get! Learn more on our website! #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

Our greatest struggles transform into our biggest learning moments. It will all make sense in time. #mhn #morganharpernichols #teaching #learning #humble #grateful #bloom #blooming #flowers #quoteinspo #inspo #letsbloom #oneday #hopes #dreams

Nichole is one of our amazing Reverence teachers. As a wife and mother of two beautiful daughters, Nichole always found that yoga keeps her sane and balanced. She loves being able to share in the opening and developing of energies, and witnessing the unfolding of people's light when they are surrounded by those who encourage and support them. Being a part of that experience is incredibly rewarding. She received her first yoga teaching credential through The Little Yoga Studio in Little Italy and her second credential through Mosaic Yoga Studio in Golden Hill. - You can take a class with Nichole in-studio or online on Saturdays with Reverence Yoga. So grateful for this sweet spirit!

"I'm still learning to love the parts of myself that no one claps for." -Rudy Francisco #process #itsaprocess #loveyoself #selflove #inspirationalquotes #quotes #selfcare #selfreflection #iloveme #yogamat #mudra #hug

When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where your power is. #powerful #power #solarplexus #control #letitgo #letgod #challengeyourself #respond #react #mindfulness #mindful #mindfultips #yogaandmeditation #meditate #beherenow

Every week we post our upcoming schedule on our FB and IG- We love offering hybrid classes that have both in-studio options and live streaming from home! It gives you the flexibility to choose where you want to work on your flexibility! #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #yogateacher #mindfulness #yogalove #namaste #yogaeveryday #pilates #workout #gym #motivation #health #wellness #yogagirl #yogaeverywhere #healthylifestyle #yogachallenge #nature #yogini #yogapose #fitnessmotivation #healing #bhfyp

...Those who don't believe in magic will never find it. #yougottahavefaith #faith #glitter #neweyes #roalddahl #quotable #quotes #quotation #secret #secrets #bless #winter #winterquotes #heresatip #youhaveeverythingyouneed

Hope is a greater warrior than despair. Never give up. #hope #warrior #virabhadra #keepongoing #keepon #keepingon #mala #beads #prayers

This weekend! Reverence Yoga’s Kirsten Mendoza will be leading a yoga class for F45 Training North Park members! We are so excited to incorporate more yoga into F45 workouts and so grateful that Kirsten will lead them! DM @f45_training_northpark for more info ... #f45trainingnorthpark #f45training #northpark #northparksd #sdyoga #sdyogis #sandiegostuff #northparksandiego #yogasandiego

"Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. -Buddha #anger #buddha #wisewords #inspirationalquote #quote #meditation #meditate #donthate #haters #innerpeace #peace #calm #beherenow #ripple #reverenceyoga #rys #sandiego

Meet Becky! Becky has been a Reverence Yoga wave-maker for a while now. We are so grateful that she chooses to shine her light on us! Becky began practicing yoga to stay in shape and fell in love with the movement, breathing, and feeling of inner calm. After moving to San Diego, she started attending classes regularly and became a dedicated student. In 2017, she became a yoga teacher, with a higher appreciation for using healthful alignment and pranayama (breath work) both on and off the mat. As a teacher, she strives to create a space for all levels of students to be both challenged and supported through their practice. #sandiegobowspring #sdbowspringcomminity #lajollayogacommunity #sdyoga #happyhappenings #sdyogaevents #inversions #balancingposes #saturdayshananagins #getonyourmat #getintoyourbody #movement #yogaeverydamnday

Have you tried one of our vinyasa classes? Vinyasa is a heat-building practice that works on upper body strength and calming an overactive mind. It's perfect for those of us who crave the need to move, to find balance, and to calm that inner critic. Try one for yourself! #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

Until we can receive with an open heart, we are never really giving with an open heart. -Brene Brown #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday

You get the energy that you give, that's how it works. If you're feeling blocked, try a Reiki session with Ali at Reverence in our healing space! Learn more on our website, link in bio! #reiki #yoga #healing #meditation #chakras #reikihealing #love #crystals #reikimaster #energyhealing #amor #crystalhealing ##energy #spiritual #chakra #spirituality #energia #mindfulness #reikipractitioner #namaste #aromatherapy #lightworker

Her messy hair a visible attribute of her stubborn spirit. As she shakes it free, she smiles knowing wild is her favorite color. - J Iron Word #reverenceyoga #reverencetribe #sandiegoyoga #sdyoga #lajollayoga #sandiego #lajolla #sdfitness #yoga #community #yogacommunity #connect #yogaeverydamnday