Retreats-To-Go

Bringing you all the positive vibes this tuesday afternoon!

Hello friends! If you are interested in yoga teacher training you are in luck! We are having a hybrid ytt April 9-30 and would love to see you there! This is a 200 hour level certification. If you have any questions please feel free to reach out we would love to help!

Even football players do #yoga! . . . Happy #superbowl #sunday! Good luck to Chiefs QB Patrick Mahomes II, who faces off today against the Super Bowl king hims...elf, Tom Brady. Both can be seen here doing some yoga to get ready for some #football! Sending light and love to all the players, and a big congratulations, for making it to the big game Be safe today, be well. Enjoy yourselves, from a safe distance or over FaceTime . . . #NAMASTE #sundayfunday #sundayvibes #sundaymotivation #superbowlsunday #yogisofinstagram #weekend #footballsunday #footballplayersdoyoga @patrickmahomes @tombrady See more

While we’re all in the Super Bowl mode, check this out : Two-time Super Bowl winner Ricky Proehl has been a Juice Plus+ customer (and now Partnered with the Juice Plus company) for over a decade, having had something of a health epiphany towards the end of his highly successful American football career. I learned fairly late on that I needed to put the very best nutrients into my body that would give me the best possible chance of success. Click on the link to learn more... about Ricky and his journey! https://www.juiceplus.com/.../blog/2020/03/ricky-proehl... #athletes #healthyliving #superbowl #plantpowders #juicepluslife #easybutton #eatwellfeelwell See more

remember to love yourself!

Even though the inside of our studio is currently shut down we are still able to offer outdoor donation yoga classes. We have a daily donation class that anyone can sign up for! To sign up for any of our classes or to just see our schedule, go ahead and click the link below. https://www.mindbodyonline.com/explore/search See you soon!

Great local ideas

Words of affirmation help oneself more than you may think. Finding a daily mantra or starting your day with words of affirmation will begin your day in a positive light and set the tone for the rest of your day! Learn to love yourself!

Hello beautiful people! Here is a daily mantra for you. Remember your own strengths and don’t be afraid to tell yourself these mantras. #selfloveisthebestlove

Do you know someone that can benefit by utilizing some studio space for yoga, work, wellness activities? We are interviewing for 10 wellness practitioners to join our co-op vision! 3 hour time slots 3 x a week= 36 hours a month for $400 = $11.11/ hour. Covid has changed our lives! Help us keep wellness front and center and offer private sessions in this beautiful space! Call for more information!