Regenerative Orthopedic Clinic

If your New Year's Resolution includes toning up and shedding pounds, you'll want to follow these tips to design a new fitness routine.

Happy New Year!

Don’t set yourself up for failure by making goals that not even an Olympian could attain.

What are you ready to leave behind in 2016?

It’s the most dangerous time of the year. With kids cutting fingers, dads falling off ladders, and you slipping onto your rear. It’s that hap-haphazardly season of all. Here are some tips for making it through the holidays unscathed.

Let's make some Monday Magic!

Here are some steps to help you and yours to stay healthy and safe in freezing temperatures.

Don't be your own roadblock.

A little funny for your Friday, have a great weekend!

If you spend most of your time sitting at desks, watching television or using smartphones and tablets, you could be at risk.

Wear your success, not your struggle. Have a great week!

Anyone who frequently twists an arm or carries a heavy briefcase is at risk for tennis elbow and there are no quick-fix-treatments for the condition.

Try these poses before bed to ward off the cold and flu, as well as manage the symptoms should you fall prey.