Refresh Therapeutic Massage and Bodywork

WANTED: People To Test Out Our Massage Service For A Discount Residents of Vallejo will you do us a favor? For Almost 3 years now we’ve been performing incredible massages for local residents who:... Want to reduce tension and stiffness in their back, neck, legs and shoulders, Are looking to improve their recovery, and performance for their chosen sport Are looking to improve flexibility and just have some down-time Our service has been very well received, and now we are looking to continue to grow, which brings me to my favor. Social media reviews are very important for a small business like ours, and we are looking for more, so I’m coming to you with a request for help The next 20 clients that come in for either Sports Therapy Massage or Stretching Session and leave a genuine review, we’ll give a 40% discount on their treatment!! (That is a 60 minute treatment for the special price of $72sports/ $60stretch!) If you are interested, just let us know down below and we’ll send you a message to book your appointment. Once you experience what our team can do, your body will be thanking you. There are only 20 spots in total available! Get one now by letting us know below if you’re interested in helping out. :)

It's been a weird few months. I was able to open for a while and now I am limited to how I can practice again. Nonetheless, I have been working on some exciting things I look forward to sharing soon. In the meantime, I was a featured guest blogger for Custom Craftworks talking about how I incorporate Fascial Stretch Therapy into my practice. It really works! Read to learn more... http://blog.customcraftworks.com/b/fascial-stretch-therapy

Wishing all of you Mothers out there a wonderful day! #refreshbodywork

Today I was invites to join my colleagues in the field to speak to NBC about how the massage and bodywork industry in the Bay Area is being affected by COVID-19. Great conversation and hopefully more to come.

I'm excited for you to join me tomorrow at Cafe Zen! It's a free wellness webinar series I'm offering wvery Thursday this month on Guided Breathing. Tomorrow we're using breathing to guide us to full body relaxation, we'll do a little self-massage, and a little discussion. It's less than an hour of your time. Come breathe with me!

Today I am only focusing on what I can control. Have an amazing day! #refreshbodywork #selfcare #massagetherapy

This is my first full week in quarantine, the hospital where I provide bodywork released all non-essential staff Monday. I took a few days to get myself together and feel what I felt. And trust me, whatever you feel is ok. I decided I will commit to using this time to improve myself and my business- because i can control that. I'm headed outside for some freah air now, I hope you get some too. Control what you can! When this is over you'll be a better you!!! #refreshbodywork #Massage #selfcare #livewellinyourbody

I miss seeing clients regularly! I hope you are all staying safe. Do what makes you feel good during this time. I came in the office today to do some paperwork just to feel some normalcy. I am looking forward to spending a great Friday evening in with my family. Be blessed! #massagetherapy #refreshbodywork #livewellinyourbody

Do you stretch? I often incorporate Fascial Stretch Therapy (FST) into my massage sessions(I also do it as a stand alone service). FST is a gentle and very effective way to help you get the most out of your body from desk jockeys, bingo champions to weekend warriors. It’s a passive stretching technique that lets the client relax, and allows me to stretch you in ways your body moves from top to bottom. It relieves pain, helps increase or maintain movement efficie...ncy, and generally feels good. #Refreshbodywork #massagetherapy #FascialStretchTherapy #stretching #LiveWellinyourbody

I'm here for just a bit longer! Celebrating Women's International Day, month, year!!

Anyone give you a hug for showing up to their job today? My work is awesome!!!

DEAL ALERT!!! Have you been thinking about getting bodywork to de-stress, recover from an injury or manage chronic pain? Or to simply move and feel better day to day? ****I have a special offer for first time clients to try the benefits of massage and bodywork by receiving nearly 50% off a massage.**** Purchase now through December and you can book through January 2020.... I look forward to working with you soon! https://www.massagebook.com//Take-Time-For-You-This-/38351