Sustaita's Red Clover Farms

Hmmmm...should I make a taco salad or salad tacos? (Just picked minutes ago)

Fresh mixed salad bags JUST picked for pickup or local delivery (Tulare only)...Flashy Troutback, Oak Leaf, Buttercrunch...$10 for large donation bag...$15 with lemons/oranges/tangerines...Msg me now to secure your bag of goodness because you deserve it! (And if interested ask about the fresh kale ($10) and beet greens that the rain helped flourish)

"Beet tops are one of very versatile, nutritious green-leafy vegetables. The greens indeed very low in calories; 100 grams hold just 22 calories. Nonetheless, they are one of the healthiest greens recommended in the diet for their low fat, no cholesterol but health benefiting vitamins, minerals and anti-oxidants." http://www.nutrition-and-you.com/beet-greens.html #gotgreens #farmtotable #freshsalad #greens

Kale is high in vitamins K, A and C, Paymaster told Live Science. Vitamin K is important for heart health, blot clotting, bone health, cancer prevention and diabetes prevention. Vitamin A helps support skin health and vision. Vitamin C is important for immune health and joint health, helps to keep the body hydrated and also increases your metabolism. Kale Yes we got kale! #gotgreens #farmtotable #freshsalad #greens http://www.livescience.com/50818-kale-nutrition.html

Greens greens and more greens...Got Greens? #farmtotable #greens #salad #goodeats

Making fresh mixed salad bags for pickup or local delivery (Tulare only)...Flashy Troutback, Oak Leaf, Buttercrunch...$10 for large donation bag...$15 with lemons/oranges/tangerines & fresh herbs...Msg me now to secure your bag of goodness because you deserve it! (And if interested ask about the limited fresh kale!)

"...study showed that the red cabbage microgreens contained more naturally occurring polyphenols and glycosylates than their mature counterpart. These are the nutrients found in blueberries and cruciferous vegetables that can potentially lower cholesterol and are thought to play a role in the prevention of degenerative diseases such as cancer."

Veggies are a little chilly in this weather...time to build some green houses...

Microgreens are the super nutrient packed veggies you have been waiting for...more coming soon to Red Clover Farms...have you ever heard of or even tried them before?

Fresh greens are back! Looking for the best and fresh picked salad to serve and impress your family and friends this holiday season? Look no further than Red Clover Farms...send msg for pre-order while I got them...Happy Holidays!