Reciprocal Energy Fitness

Aqui esta Susan Hernandez, una de mis clientas del pasado ejecutando un ejercício para los triceps (parte trasera del brazo superior) mientras también esta simultaneanmente trabajando las piernas y el nucleo del cuerpo ( core). Esto saque de mis archivos del pasado. Wow como vuela el tiempo. Un trabajo Genial Susan! Les deso lo mejor a ella y su esposo Basil!

Ab-Burn 2017 by Skip Hicks. We Did It! Check out Reciprocal Energy Fitness. http://www.re-fitness.com

Everyone wants to feel #healthy and be in good physical shape! Join Skip Hicks, Bob Starmaker, and other friends around the country who have linked up to participate in the Ab-Burn 2017 30-Day Challenge and Motivation Event! As long as you have access to the internet and are a member of facebook you can join in! You choose where you do your workouts! Emphasis is on consistency not duration or intensity! Leave a message to request more information or CLICK HERE to enter the Challenger chamber! https://www.facebook.com/groups/1625937317492208/

#Spinning is among the best non-impact exercises for leg #strengthening, mental #focus, #weight management, and #cardio-respiratory fitness. Combine spinning with awesome full #body #muscle #conditioning sessions and you have Sudorific Circuit Training. #Skip #Hicks http://www.re-fitness.com/indexhome001.html (Group Fitness) 408 413 9630