Rebecca S Ruberg, PhD

Here is a wonderful resource for anyone working with deaf and hard-of-hearing children. I will be signing up myself! https://academy.yogaed.com/p/asl-chair-yoga-for-children-ag

Repost from @mireillecharper Social media has been a bit overwhelming since I first put up this post so it has taken some time for me to post this. On Friday, I shared this content on Twitter after I felt the conversations online were like screaming into an echo chamber. I wanted to provide those who wanted to support and be an ally with practical tips to move forward and make a change in our society. I am still somewhat surprised and overwhelmed by the reception so please ...take patience with me at this time. For a note on who I am to those who have followed me from Twitter, my name is Mireille. I'm an assistant editor and I do freelance writing, PR and sensitivity reading and other bits on the side. I am extremely passionate about diversity and inclusion, and everything I have shared is not new knowledge to me. From as far back as I can remember I've been campaigning, fighting for equality and supporting and working with black owned organisations. I have worked in the diversity and inclusion space for around four years and I have been equipped with knowledge, skills etc through that work as well as through wider, intensive reading and being raised by a Jamaican mother who has a degree in Women's Studies. I felt as a mixed race person who was emotionally capable despite the current situation that I could use my learned experience, skills and compassion to offer this advice to allies and anyone else who was seeking advice but didn't know where to turn. This is now on my stories as a highlight so please feel free to share from there or here. A small reminder that this took emotional labour and POC, especially black people are not here to teach you everything. When I said ask how you can support, I meant on a personal level as a friend etc. I hope this toolkit provides you with the starter info you need but there are genuinely people more experienced than me who warrant your listening to - please go and follow @nowhitesaviors, @laylafsaad, @rachel.cargle, @ckyourprivilege, @iamrachelricketts, @thegreatunlearn, @renieddolodge, @ibramxk + a few more: @akalamusic, @katycatalyst + @roiannenedd who all have books or resources from many more years of experience. _ See more

Ella teaches you some basic signs.

Do something kind for someone, every day. #kindness #kindnessmatters #compassion #truth #bethelight #live #mentalhealth #riseup #together