RealOptions Obria Medical Clinic of Central San Jose

Joining together...Collaborative settings for learning is what medical professionals like! Joining together in San Jose from Aurora, and Salt Lake City and other Real Options clinics, made for a great day! Learning, reviewing, and refreshing fellowship made it a perfect day. It’s not too late to join us in support of this special week! Call us at 409.978.9310 to find out how to qualify for a complimentary ultrasound if you are pregnant.

Are you considering going off the pill? After stopping hormonal birth control and artificial contraception, you may see the reversal of some of the side effects you suffered, which can include a more stable mood. Also, the pills containing estrogen can mess with how well process carbs. To help your body bounce back, try choosing low glycemic carbs, including: ... beans and legumes like peas, lentils, and edamame root vegetables like carrots, beets, sweet potatoes, and parsnips ancient grains like quinoa seeds, especially flaxseed higher fiber foods like raspberries, blackberries, kiwi, figs, persimmons, and guava Source: ModernFertilityCare.org If you would like to learn more about how to successfully come off artificial birth control and learn a more natural way to postpone pregnancy or conceive, we have the answers for you! Our FEMM fertility awareness education does all that and more. Find out more here: realoptions.net//fertility-education-and-medical-manageme/ #FEMM #FertilityAwareness #ThePill #BirthControl #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

Needed: Pregnant Women! We’d love to see you at RealOptions. We are looking for women who are willing to be models for our ultrasound training this week. Any gestational age is perfect! Call us at 408.978.9310 to get a complimentary ultrasound on our schedule.

By being yourself you put something wonderful in the world that was not there before. Edwin Elliot Thank you for making the world more wonderful!... #BeYou #WonderfulWorld #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

Symptoms of National Post Traumatic Stress Disorder (PTSD) One out of four people will experience mental health issues, and this number doesn’t exclude men. Someone with PTSD might have some or all these symptoms. Stress can trigger the body to release hormones in the brain that cause certain disorders, and just like any physical ailment, it is not your fault. The past year has been difficult for all, but especially for teens. If you don’t understand why you are not feel...ing better even though the pandemic seems to be ending and experiencing some of these symptoms, seek help! If you are experiencing post-traumatic stress related to pregnancy loss such as abortion or miscarriage, we can help. Find out more about post-abortion help here: realoptions.net/after-abortion-support/ Find out more about post-miscarriage help here: realoptions.net/pregnancy-loss-2/miscarriage-support/ Call 1-800-273-8255 or visit @ptsd.va.gov #PTSDAwarenessDay #MensHealthMonth #PTSD #MentalHealth #ObriaCares #YouMatterToUs #WholeCare #TheCareYouNeed #HolisticHealth #WholeCareForTheWholeYou #Obria #RealOptions

We appreciate your commitment to improving patients lung function and quality of life, especially during these challenging times! #nationalrespiratorycareweek #aarc... #RealOptions #Obria #RespiratoryCareWeek #RespiratoryCare #RespiratoryTherapist #RespiratoryTherapists

To all those who have worked tirelessly through this pandemic to make others lives better by donating, volunteering, be healthcare heroes and giving to others and our community--THANK YOU! #nationalmakeadifferenceday #RealOptions #Obria #Healthcare #Nonprofits #CityTeamMinistries #NewCreationHomeMinistries #HelpOneChild #HealthcareWorkers #COVID

Be happy. Be brave. Be drug free! Make a pledge to yourself, to those you love and keep your dreams alive! We can help you build self-respect and learn useful relationship tools thru our Optimal Health program. Schedule an appointment at realoptions.net/optimal-health-coaching #RealOptions #Obria #OptimalHealth #DrugAwarenessMonth #OpioidAwareness #DrugAwareness #RedRibbonWeek #RedRibbonWeek2020 #Recovery #Addiction

Another Five star review for RealOptions Obria Medical Clinics of Central San Jose. Thank you Sophia for the great 5 star customer review!

Stand in solidarity today against bulling by wearing and sharing Orange. Together we can change hearts and minds. For help standing up for yourself and others, setting boundaries, and optimizing the health of your relationships, visit realoptions.net and schedule an optimal health appointment. #unityday #nationalbullyingpreventionmonth... #RealOptions #Obria #OptimalHealth #Bullying #EndBullying #BullyingPrevention #Cyberbullying #StandUpForYourself

Another Five star review for RealOptions Obria Medical Clinics of Central San Jose. Thank you Mayra for the great 5 star customer review!

Remember the ABCs of safe sleep to protect your infant from harm. Find out more at https://www.nationwidechildrens.org/search-results?q=sids #sidsawarenessmonth #RealOptions #Obria #SIDS #SIDSAwareness #InfantHealth #BabySafety #InfantSafety #Parenting #MomsOfInfants #DadsOfInfants

RealOptions proudly offers holistic, comprehensive health care that considers not only your physical but also your mental wellbeing! Check out our website at realoptions.net and make an appointment for one of our free or low-cost services today: - STD Testing - HPV Testing - Pregnancy Testing - Ultrasound... - Well Woman Exam - Abortion Pill Reversal - Telehealth Medical App - Optimal Health and Relationship Coaching - Women’s Comprehensive Reproductive care - FEMM - Family Planning and MORE #nationalhealtheducationweek #RealOptions #Obria #OptimalHealth #HealthEducation #StayHealthy #STDTesting #PrenatalCare #PapSmears #Telehealth #ReproductiveHealthcare #FamilyPlanning

Covid has uniquely impacted violence survivors and made it easier for their abusers to manipulate and control their victims. If you are being abused, a safety plan is necessary. Get help without saying a word. Advocates are available 24/7 at thehotline.org or by calling 1-800-799-7233. #domesticviolencemonth If you would like to learn how to avoid abusive relationships and build interpersonal skills and self-esteem, schedule an optimal health appointment with us at realoptions.net #RealOptions #Obria #OptimalHealth #DomesticViolence #ThereIsHelp #YouAreNotAlone #HealthyRelationships #RelationshipAbuse #TheHotline

Another Five star review for RealOptions Obria Medical Clinics of Central San Jose. Thank you Ashley for the great 5 star customer review! "This clinic is amazing! I recently lost my health insurance and I was able to see my baby girl within 2 days!! Everyone here is so sweet from the receptionist to the nurse Andy & Liz. I am so grateful for all the information and help they gave me. I wish I would've found this place sooner!"

Because who doesn’t want a do-over for 2020? #nationalmulliganday If you need help "starting over" -- setting new goals, making healthy commitments -- we can help! Schedule your optimal health appointment today at realoptions.net. #RealOptions #Obria #OptimalHealth #DoOver #COVID #2020 #LifeDecisions #SecondChances #GoalSetting

Today is Mother Nature’s reminder to always chose wisely! Fao.org #worldfoodday #RealOptions #Obria #HealthyEating #EatHealthy #OptimalHealth #DiversePlates #Diet #Nutrition #HealthyLifestyle

Another Five star review for RealOptions Obria Medical Clinics of Central San Jose. Thank you Celma for the great 5 star customer review! "Really nice experience although I had no insurance they helped and did an ultrasound. Thank you team!"