Chris and Lee

21 days, it takes 21 days to form a new habit. Happy Monday! You likely have been quarantined for 21 days already. You likely will be quarantined for 21 days again. You will form new habits. Your habits can be good, or your habits can work against you. You are in control. Make it a great day!

Happy Wednesday! courage /krij/. noun the ability to do something that frightens one. I hope this is the sign you needed today.... Make it a great day! See more

Happy Monday! Life hack 101... Don’t feed the fears! Use this how you see fit. Make it a great day!

Happy Thursday! Aka You are in a long term relationship with yourself. Treat nutrition and exercise like you are in for the long game. Make it a great day!

Happy Wednesday! Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny. Guard your mind-... Make it a great day! See more

Happy Monday! They don’t care! They = the market . The market does not care where your from, what your education is, what your problems are, what color/race/religion/political/gender/happy/poor... If you are value. You are valued. If not. Not.... Make it a great week! See more