Wilson Chiropractic and Sports Medicine Clinic

Now offering massages by appointment only! Massage Therapist: Laura Cavanaugh Contact our office for more information 805-643-4176

Congratulations Arden Tanner on you high school achievements, both on and off the field! Arden broke a Ventura High School 100 meter dash record, while still maintaining a 4.58 GPA. We can't wait to see you thrive at Worcester Polytechnic Institute. Wilson Chiropractic is honored to have you on our wall of fame!

Please vote for Wilson Chiropractic & Sports Medicine Clinic as your favorite chiropractor in Ventura County! Voting ends at 5 PM on July 18th...so make sure to vote before then! Ralph Wilson https://www.surveymonkey.com/r/BESTOFVC2018

Congratulations Arden Tanner on you high school achievements, both on and off the field! Arden broke a Ventura High School 100 meter dash record, while still maintaining a 4.58 GPA. We can't wait to see you thrive at Worcester Polytechnic Institute. Wilson Chiropractic is honored to have you on our wall of fame!

SPORTS PHYSICALS: Hey guys it's about that time to start booking your appointments for the Fall Sports! Make sure to give us a call early to get the best availability. If you have any questions give us a call, we'd be happy to help! 805-643-4176 Tag a friend in need :) Ralph Wilson

If any one would like to donate crutches or other medical bracing that they are not using we would gladly accept them. This equipment will be used to treat local high school student athletes.

Plantar Fasciitis What it really takes to get better in 3 steps: 1. First and foremost you must consistently wear a night splint (Strassburg Sock or high top tennis shoes work best). This should be continued for 2 weeks post symptoms. Doing this helps prevent re-injury every morning. *We have the Strassburg sock available for purchase at Wilson Chiropractic. ... 2. Mild to moderate stretching over Achilles and plantar fascia 2-3x a day. If you think you might be stretching too hard, you are! 3. Massage and ice! Massaging the plantar fascia is very important to bring blood to an otherwise avascular area. This is especially true prior to bed (sleep is the recovery phase of the day). Icing is also very helpful. Using a frozen bottle of water to massage the plantar fascia is a great way to get ice and massage at the same time. Physical therapy and deep tissue massage are important but the above homework is essential to recovering from planter fasciitis in a timely matter.

To our patients and the community, to anyone who does not know, Dr. Wilson has volunteered countless hours on a multitude of sidelines for local high school sports. He goes above and beyond basic care to help kids get back on the field/court/track/etc. In doing so, he has lent out all kinds of equipment. If anyone has a pair of crutches from us or have a pair that are just laying around and want to donate to our inventory, it would be greatly appreciated as football season is right around the corner!

It's that time of the year again! Ventura County Reporter is doing their annual Best of Ventura County for 2015! Dr. Wilson has been running his private practice in Ventura County for over 2 decades and has volunteered countless hours supporting high school athletic programs across the county. Go vote now for Dr. Ralph Wilson from Wilson Chiropractic and Sports Medicine Clinic for Best Chiropractor in Ventura County for 2015! Just go to VCReporter.com and click on the Best of Ventura County 2015 survey! Voting is open until the end of July. While your at it vote Relay for Life of the American Cancer Society as the Best Charity Event in Ventura County and Cecily Burleson at the Tre Jolie MediSpa for any and all of your spa needs (ie. facial, eyebrow wax, etc.)! Also our neighbors at Sticky Fingers make the best desserts!

We have had some people ask us if we have our own website. We do not have a website but we do manage this Facebook page as well as our Yelp account. The links are listed below. Feel free to call us at (805) 643-4176 with any questions! Facebook: https://www.facebook.com/RalphWilsonDC Yelp: http://www.yelp.com//wilson-chiropractic-and-sports-medici

We have been getting some questions about our prices through our Facebook. We accept most insurances and also have a very reasonable cash rate if you wish to pay privately. If you are unsure if your insurance covers chiropractic care and are interested in an appointment, please give us a call at (805) 643-4176 and we will be happy to check for you!

We just wanted to thank everyone who voted for Dr. Ralph Wilson as the #1 Chiropractor in Ventura County for the 2nd year in a row! Everyone here at Wilson Chiropractic and Sports Medicine Clinic is so proud and we really couldn't be more blessed to have such loyal patients!

Ralph Wilson at Wilson Chiropractic and Sports Medicine Clinic voted #1 Chiropractor in Ventura County!!

Hydration Rule of Thumb: Drink 1/2 ounce per pound of body weight per day. For example a 140 pound person should drink 70 ounces of water a day. Drink up!