Rachel Negar Partiali, Ph.D.

Many couples inadvertently fall into an unhealthy habit of ‘expressing’ rather than ‘communicating’ with one another.

Whether your mother is physically absent or emotionally unavailable, it’s a lonely, raw, heart-wrenching kind of pain to be without her.

This is a time where our past, unresolved traumas are likely to surface. Everyone is having a tough time right now. However, it is important to know your specific responses to this global pandemic as well as the precautions you take can be informed by your past experiences.

A great way to maximize your quarantine time is to take a free online course offered by many top universities. Please join me in taking a 10 week course offered by Yale University titled, "The Science of Well-Being"