Eli Cohen Qi Gong

Last week we started a discussion in our Tuesday Qi Talk and our weekly online classes about the frequencies of healing energy. Invisible energy that we cultiv...ate within us and connect to outside of us has a profound impact on our health and healing. It is possible to change your internal energetic frequency through cultivating Qi practices that have been practiced for thousands of years. Especially in the times of the development of Traditional Chinese Medicine and complimentry Medical Qi Gong we discovered that tuning these frequencies is not only possible, but it's also possible to amplify them. The connection to your emotions and energetic state are profound and malleable depending on what you are focusing on in your life. What are you culativating? Enjoy this Qi Talk from Dec 1!

The invisible electricity that lights the light bulbs in your house has a powerful effect. It is helpful by providing the energy needed to operated your home, ...but can be deadly if you stick your finger in a light socket. Qi -- the invisible energy in the body -- has a similar effect. Qi in Traditional Chinese Medicine is the energy that beats your heart, grows your hair and heals your body. When you cultivate certain frequencies of this energy through Qi Gong practice to enter a peaceful state Qi has a profound effect on your body's ability to heal itself. Cultivating or dwelling in negative energy also has a profound effect on the body leading to disease and potentially death. What energetic frequencies are you cultivating in your body? In the Qi Gong Hospitals in China Qi Gong Medical Practiconers work with patients to raise the frequency of their Qi through specific, focused movmement and meditation practices. Practices that bring alignment between the body, mind, heart and soul. We use this same technology in our online classes and Qi Breaks online platform to RAISE your energetic frequencies. When we practice Qi Gong, more advanced practicioners intuitively understand this concepts because you can actually FEEL the frequency of positive and negative energies in the body. Qi Gong -- with its roots in Taoism -- requires positive and negative energies to be in balance. We can't have all positive all the time because the light bulb, so to speak, won't light. Qi Gong works with three bodies -- emotional, mental and physical -- to balance Qi and achieve the right frequencies to open up the energetic pathways (a.k.a. meridians) and connect with the vast energetic fields that surround us coming in from the Earth and the rest of the Universe. It's this connection that catapults our spiritual being into connection and harmony with each other and the rest of the beings -- seen and unseen -- that surround us to help us. Our higher energetic frequency, Guardian Angels, so to speak. We'll go into much more detail in this week's Qi Talk - enjoy!

Join us at 7:30PM PDT for Good Night Qi Gong and get an amazing night's rest tonight! Zoom ID: 814 5558 0516

FREE Lung Repair Kit Course to Heal Your Lungs from the Wildfire Smoke!!! Please re-share this link with your friends and family!!! Dear Friends, This is a trying time on the West Coast and I decided to take action and be of service to you. This last week my team and I recorded a new, free course designed to help you repair and heal your lungs. If you live in California, Oregon, Washington or Nevada and have been struggling with the wildfire smoke hanging in the air this wi...Continue reading

Come join us for donation-based Good Night Qi Gong Class starting at 7:30PM, Pacific TONIGHT! And every Wednesday night Zoom Meeting ID: 814 5558 0516 Passcode: 302652

This week on Qi With Eli - The Energy of Commitment and Determination - Full Weekly Schedule below! I'd like you to think about something for a moment. Think a...bout the most recent time you really, really wanted to do something. Something you were excited about and that had the possibility of transforming some area of your life. How did you approach it? What happened once you got started? We find ourselves in the midst of interesting and challenging times full of paradox. I was chatting with a friend last week about commitment to Qi Gong practice and how when you start a new project or a change how in the beginning you're really excited and full of energy. Then, as you get started and realize how hard it is to change or learn something new, your motivation begins to wane. We were talking specifically about commitment and determination, and how with these Covid Times new challenges have arisen in commitment to practice. Zoom was our savior in the beginning, but now some are longing for the energy of the in-group Qi Field and as a result aren't finding the time to invest in health and healing that is so critically important right now. What to do? I often find myself at the verge of giving up or unable to figure out my next step. How can we turn the difficulty of Joseph Campbell's Hero's Journey Struggle to transform this energy into diging deep to find that spark and leaning into that to push forward into Growth? Where are you right now with your own journey to health and healing? Are you finding your motivation, or are you succumbing to malaise? In the Spring we talk a lot about the energy of the Liver - the organ system that is responsible for our ability to burst through into growth. Additionally, the Wood element of Spring keeps us flexible and able to bend and roll with the punches as they appear in front of us. In our Qi Talk and next Sunday's Workshop - Qi Gong for Emotional Resilience - we'll go deep into how we grow the energy of determination and flexibility throughout the year, and apply it universally, especially through these challenging times! Weekly Schedule (All Times Pacific - All classes donation-based, see below) Tuesday, September 8 8AM: Good Morning Qi Gong (Zoom ID: 253 759 145 P: 473625) 12PM: FREE Qi Talk - Emotions as Energy (Zoom ID: 861 1513 4150 P: 155000) Wednesday, September 9 7:30PM: Good Night Qi Gong Online Class (Zoom ID: 814 5558 0516 P: 302652) Thursday, September 10 12-noon: Healing Qi Gong Online Class (Zoom ID: 637 167 247)

Join us for this really wonderful evening class tonight!

In case you missed it, Qi Gong as a treatment for COVID. Both preventative and post-care! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7227578/

How's your sleep? Sunset is this special moment when time seems to stop at least for a little while. A moment of gratitude to nature and to your day. A smooth ...transition from day to night will make a big difference in your 'sleep energy potential'. Join me to class and discover powerful proven tools from an ancient practice to secure a good night sleep, so you can wake up with lots of energy tomorrow. Wednesdays starting Aug 26th at 7:30pm. Link in comments below

Weekly Wednesday movement practice designed to help you sleep better and wake up refreshed! 7:30-8:30PM online Zoom class, donation-based (sliding scale, suggested $10-20, no one declined!). Good Night Qi Gong is a gentle, yet powerful way to prepare the body for sleep. If you suffer from insomnia or wake up in the middle of the night, the practices I teach in my weekly class will help you immensely. Come join us and share in a powerful Qi Field!... Zoom Call Link: https://us02web.zoom.us/j/81455580516 Donations Accepted before or after class: https://paypal.me/qiwitheli https://venmo.com/qiwitheli

Good Night Qi Gong Class for Healthy Sleep. Wednesdays from 7:30-8:30PM! See comments below for details -- join us, this is turning out to be a really nourish...ing and fun practice! Experience: - Sequence to release end of day tension - Practices to calm the 'monkey mind' - Acupressure technique for sleep - Sleep meditation at end of class

Join for my new Wednesday evening online class and share a powerfully centering Qi Field - 7:30-8:30PM Pacific Time!

New, beautifully centering Wednesday evening Good Night Qi Gong online class. Great for healing and winding down - DM me for details!

Come join us Thursday evening for a FREE Student Appreciation Healing Qi Gong Class, live from The Spring in Desert Hot Springs, CA!

Hi all, I just started a series called Qi Talk. The purpose of the series is to spread the word of self care and healing in these challenging time. If you suppo...rt my mission, please post an emoji or GIF in the comments below! In this week's Qi Talk we discussed the basics of Qi - Life Force Energy and it's connection to Self healing practice. We do some short practices to cultivate Qi in the hands -- you'll feel it immediately if you do the practice in this video. Qi is a very important and powerful concept in Traditional Chinese Medicine, as well as Qi Gong that leads to an understanding of self-healing. Take a look and let me know if you have any questions you'd like answered, as well!