Pure Barre

May is Mental Health Awareness month. Reminds us all to care for both the inside and the outside #mentalhealthawareness #mentalhealth #goodvibes #goodhealth #purebarre

Happy Mother’s Day to all our pure barre mamas

we love our pure barre fam! tag someone who makes your day when you enter the studio below to show them your pure barre love

Happy national teacher appreciation day! we appreciate everything you do!

Some motivation for your Saturday! We have classes at 8:00am and 9:00am today

It’s officially the weekend don’t forget to make some time for yourself! #barrewellness

Have you heard about our Fall Fit Challenge? Take 30 classes in 60 days to jump start your fitness routine AND receive a FREE tote from Beyond Yoga! Not a member with us yet? Click the link below and take advantage of our summer deal (but hurry- offer expires this Saturday!) https://www.clubready.com/JoinUs/8711/473563

Happy Halloween! #purebarrsd #purebarrehillcrest #happyhalloween

#sore and loving it!! #purebarre #Itb #purebarresd #purebarrehillcrest

Happy #thankfulthursday! As you know our studios thrive off of positivity. During challenging times it is more important to express gratitude. We are thankful for motivated clients that show up, work hard and make progress. We will continue to cheer you on when you hold your plank a little longer, sink your seat a bit lower and roll all the way up with your feet under the barre.... Slow progress is still progress. Remember to give yourself grace and applaud yourself for scheduling your class and getting there. As our studios continue to strive for normalcy we are excited to keep reaching for our goals together. #purebarrelife #purecommunity #purepositivity #slowprogressisstillprogress #thankfulthursday #purebarrsd #purebarrehillcrest

J U S T. B R E A T H E. #wordstoliveby #2020mantra #purebarre #purebarresd #purebarrehillcrest

Important announcement! There are only a few days left to take advantage of our Restart Pack!!! If you're a former member who's been missing us as much as we've been missing you, contact us today to receive two weeks of unlimited classes for just $49. If you decide you want to become a member again after those two weeks, we'll apply that $49 to your first month of dues to welcome you back. What are you waiting for? Contact us today to claim this offer. Hurry! Offer ends on 1...0/31. #purebarrsd #purebarre #purebarrehillcrest

Technique Tip Tuesday! Foldover positions are an effective way to strengthen the seat and hip muscles, while also engaging the core to help stabilize you. Make sure to press all four corners of your standing legs foot into the carpet, shift weight into your working side hand on the barre, and keep the core muscles engaged. When you maintain proper alignment, you're better able to work your seat muscles to the point of fatigue. ... Remember to talk with your teachers before or after class if you have any questions about this position, or if you need a modification in order to work your hardest during class! #techniquetiptuesday #purebarresd #purebarrehillcrest

Start your week off strong! Have you booked your classes for the week to hold yourself accountable? #purebarrsd #purebarre #purebarrehillcrest

It's Katy Perry's Birthday today!! In honor of this Queen we are playing a Katy Perry playlist in class all day! Comment below what's your favourite Katy Perry Song? #purebarrsd #purebarrehillcrest #katyperry

You are doing great!!! #purebarrsd #purebarrehillcrest

TGIF See you at the barre! #tgif #purebarrsd #purebarrehillcrest

There are only 15 days left of our #FallFitChallenge, we're so close to the finish line! How many classes do you need to complete the challenge? Let's do this #fallfitchallenge2020 #purebarre #purebarresd

We are so thankful to have our doors open during this pandemic. Working out helps prevent so many health issues but the most important relief it gives is to mental health. Count your blessings today and everyday. #thankfulthursday #purebarrsd #purebarrehillcrest

Who's ready to Tuck and Treat? All next week be sure to wear your favourite Halloween costume, tank, or accessory while taking class either at home or in studio for a chance to win a $20 Starbucks gift card! For those at home post a pic and tag us!... Everytime you wear anything that screams "Halloween" you'll get 1 raffle ticket and the winner will be hand picked on 10/31 at 10.30am, the winner will be announced LIVE IG/Facebook and text. #tuckandtreat #happyhalloween #purebarrehillcrest

Ever wonder what it would be like to lift-tone-burn while you glow in the dark? Well mark your calendars! Tuck and Glow Classic class on 10/29 at 6.30pm with @pure_peggy! ... Be sure to wear white or your neon colours! Book the class in the app! #tuckandglow #purebarrehillcrest