PUR Science

Strength, core, flexibility and more!!! If you do not have a TRX system, a yoga strap can work

Living the SANS LEAN Ligestyle... 10,000 steps a day, resistance training 3-5 days and 80/20 rule on, Healthy eating! #over50model #sanuslean #weightlossjourney #purimmunity #purscience #healthcoachbusiness www.purscience.com

Tasty Waves And Workouts from Carlsbad CA!

Today’s live video moved to 9am due to tech problems at the beach! Sorry for the inconvenience

Let’s do a beach workout tomorrow! OR you can just lat there and watch @purscience Facebook live 8:30am PST. You need a mat and a stretchband. Of course a good attitude help

Got a broom? You can do 30min of this!!!

I bet you have one of these in your home... bring it along for tomorrow’s workout live on our Facebook page. 8:30am PST.

Thank you Regan Vandell Rodgers and all my amazing girlie friends that make me laugh, fill my cup, cry with me and live life to the fullest adventure!! Challenge accepted #womensupportingwomen

Nutrition and Immunity are Hyperlinked! #immunity #BestImmuneBooster #nutrition #purscience #flu #recoverybooster #workoutrecovery #immunitysupport

Proper Nutrition is KEY to staying healthy during this pandemic!

#immunity #BestImmuneBooster #nutrition #purscience #flu #recoverybooster #workoutrecovery #immunitysupport

Get your gray t-shirt on and let's sweat it out! #immunity #BestImmuneBooster #nutrition #purscience #flu #recoverybooster #workoutrecovery #immunitysupport #antiaging #workout #healthyliving

Let’s get after it! Wednesday workout will be another cardio Tabata blast! Join us on our Facebook page LIVE #immunity #BestImmuneBooster #nutrition #purscience #flu #recoverybooster #workoutrecovery #immunitysupport #antiaging #workout #healthyliving