PT in Motion, O.T. Etc, & Excel Speech Therapy Center

Too many kids listen to earbuds and headphones at volumes well beyond safe. Help kids protect their hearing. Teach them to keep the volume downand to take list...ening breaks! Click for more easy tips and important info for parents/caregivers on headphone safety and hearing health! https://on.asha.org/3fxY1Ql #BHSM See more

Many children experienced limited in-person interaction with peers over the past 14 months. Families can work on social skills at home with some of these easy ideas. Please share! #BHSM https://on.asha.org/3wBI9mX

Many adults wait years or even decades to get help for their hearing lossif they ever do. Left untreated, hearing loss can negatively impact a person’s health,... physical safety, cognitive health, and much more. This new public service announcement shows how hearing may decline gradually over a long period of timedisconnecting us from moments we treasure. If you have concerns about your hearing or a loved one’s, act now and schedule a hearing evaluation with a certified audiologist. Visit www.ActNowonHearing.com. #BHSM #AUDpeeps #AUD2b See more

What's the most effective treatment for #backpain? #physicaltherapy #sandiego #carlsbad #chulavista #kearnymesa #orthopedics #painrelief #previouslyproduced #producedsafely

From all of us, to you and yours wishing you happy holidays and a wonderful new year!

Let us step into this New Year with a revived sense of purpose, strength, and togetherness. #HappyNewYear #HappyNewYear2021

Tune into this fun short featuring "The Year of Net" with fun and effective ways to integrate #SportsPerformance with #PhysicalTherapy. #sandiego #youthsports #studentathlete #baseball #soccer #hockey

With the holidays right around the corner, we are here to help you get back in the groove. #physicaltherapy #sandiego #chulavista #carlsbad #kearnymesa #producedsafely #priorlyrecorded

Working from home is tough. #Ergonomics are a challenge. Many are feeling the stiffness, aches, and pains from sub-optimal workstation at home. Here are some tips to help you out in this #workathome "norm" that continues. Have questions? Please get in touch with us via our website (ptinmotioninc.com) and let us know! #physicaltherapy #sandiego #kearnymesa #chulavista #carlsbad

From all of us, to you and yours wishing you happy holidays and a wonderful new year!

All too often, it’s hard to figure out what’s reliable in an internet search. Although we've tried to help with that with our collection of free clinical resources.... sometimes a clinical eye is helpful. If something is pressing or concerning you, please consider taking advantage of our Free Injury Screening program! . LEARN MORE: http://ptinmotioninc.com/screenings/ . . . #physicaltherapy #injuryscreening #healthscreening #injuryprevention #sandiego #kearnymesa #carlsbad #chulavista #sportsinjury #sportstherapy #workinjury

Happy Thanksgiving, Everyone! Be well. Stay safe. Give thanks. #thanksgiving #thanksgiving2020

Happy Monday! Today we are pleased to share with you a great stretch for shoulder pain, addressing one of the "problem muscles" that tend to be under-attended to for several family of symptoms that can arise. #shoulderpain #shoulderstretch #pectorals #physicaltherapy #sandiego #carlsbad #chulavista #kearnymesa #orthopedics #ergonomics

There are always creative ways to make recovery a fun experience. After all, if it's not fun you're doing something wrong! . . . #physicaltherapy #pediatrics #youthsports #studentathlete #postop #ankle #knee #ankleinjury #kneeinjury #sandiego #orthopedics #sportsmedicine #exercise #chulavista #carlsbad #kearnymesa

Part time pediatric PT to help with evaluations and pick up a small case load

Back pain is one of the most common physical ailments experienced by Americans. On the average, over 80% of Americans will experience #lowbackpain at some point in their lives. While back pain can resolve on its own, for those that experience it chronically it can be quite debilitating... invading many aspects of work and life. If you're experiencing some low back pain or stiffness, try out this stretch which focuses on the "QL" aka Quadratus Lumborum muscle. This stretch should come with some relief; if things seem to be getting a little bit worse consider coming in for our free injury screening! #sandiego #physicaltherapy #backpain

Neck pain is incredibly common and is becoming more prevalent in lifestyles that are technology and screen dependent. However common it is, neck pain IS NOT normal there are many solutions and becoming pain free is really a matter of finding the right interventions for your situation and body healing at the right time. Try out this stretch! If you don't feel some relief, or if things seem to be getting a little bit worse consider coming in for our free injury screening. #sandiego #physicaltherapy #neckpain

Pelvic health, pelvic pain, pregnancy, and postpartum are but just a few of the categories of patients who need clinical attention in terms of their pelvic floor health. They are severely underserved partially because of the social taboo of some of the associated topics, sometimes because providers aren’t trained to screen, evaluate, and treat for these types of patient experiences. We are here to listen to you, hear you out, and help with some answers as well as guidance.... You can connect with us via our website: http://ptinmotioninc.com/pelvicpain/ #womenshealth #pelvichealth #postpartum #pregnancy #pelvicpain #sandiego #physicaltherapy #chulavista

Pediatric Orthopedics & Sports Physical Therapy! Stick around for that smile at the end #physicaltherapy #pediatrics #kiddos #smiles #sports #sandiego

Hey All! Today, we just want to help good peoples out here's a friend of a friend of a friend who just might might bring a smile through such crazy times. Special Memories Photography is now working with long lenses, hand sanitizer, and of course, masks . #sandiego #photography #familyphotos #childhoodphotos #supportsmallbusiness

Gotta make it fun! Gotta make it engaging. Gotta make it count, get you better, and make a difference! #physicaltherapy #sandiego #carlsbad #chulavista #kearnymesa #sandiegocounty #health #pediatrics #familypractice #familyhealth

19 years ago. Let's take a moment to remember and #NeverForget. #911

We are pleased to share this blog post regarding the ever notorious #ACLinjury of the #knee. Read the full post: https://buff.ly/3k9Qg3P #physicaltherapy #sandiego #kneepain #kneeinjury #ACL #ACLrehab

To all our responders: Thank you. #SanDiego #ValleyFire #ThankYouForKeepingUsSafe #Heroes

In #PhysicalTherapy we specialize in movement. Naturally, in kiddos we examine #MotorMilestones as part of a child's #DevelopmentalMilestones. Here are some important stages to be mindful of! #pediatrics #sandiego #milestones #childhooddevelopment

Hamstrings are an essential muscle group that not only help with knee stability and running, but also hip strength. This is crucial as the hips play an important collaborative part in core strength and stability as well! #physicaltherapy #hamstrings #knee #ACL #injuryprevention #sandiego #orthopedics #sportsmedicine #exercise