Propel Chiropractic

Meet the Doc: Christmas Edition! -Do you think you are on the naughty or nice list? I’m on the nice list! -What presents did you ask for this year?... Work socks, air pods, and time with my family. -Favorite Christmas treat? Rolos melted on pretzels -Best gift you’ve ever received? A brand new mountain bike when I was 11. I spent all morning riding it around inside the house! -Favorite Christmas tradition? Putting up lights on my house & walking Thoroughbred Street to see all the Christmas lights. -Best childhood memory at Christmas? Dinner with the entire family on Christmas Eve -Favorite Christmas movies? National Lampoon’s Christmas Vacation, The Christmas Story, and Home Alone -A fun Christmastime activity you enjoy Snowboarding -Favorite Christmas song? Christmastime is Here by Brian Duncan -How do you feel about your baby boy’s 1st Christmas this year? I’m excited for the start of new traditions! #propelchiropractic #chiropractic #upland #ranchocucamonga #meetthedoc #christmas #merrychristmas See more

Why Not Now? How long have you been putting off your health and wellness? 2020 was a rough year, but 2021 has great potential. Take control of your health this year. You are worthy of healthy living! New patients mention Gift of Health to receive the 2 Day Process for $95. (This offer ends January 8th.) #propelchiropractic #chiropractic #healthandwellness #healthyliving #healthgoals #selfworth #bewell #feelgood #youdeserveit #treatyoself #upland #ranchocucamonga

We Get Results Dr. Craddick knows what it takes to realistically reach your health goals. Time and consistency are the true ways to achieve and maintain the outcomes you desire. Coupled with chiropractic, Dr. Craddick offers other great ideas for you to implement at home to get the most out of your treatment. #propelchiropractic #chiropractic #upland #ranchocucamonga #healthandwellness #healthyliving #healthgoals #time #consistency #results #outcomes #progress... #haveaplan #makeithappen See more

It’s Beginning to Look a Lot Like Christmas! We are ready to celebrate at Propel Chiropractic! Can you spot Rocket, our office elf? He’s keeping an eye on things here while Santa is prepping for Christmas. Come on by to check out all of our office decorations! #propelchiropractic #chiropractic #upland #ranchocucamonga #happyholidays #merrychristmas #officeelf #elfontheshelf #rockettheelf

All in the Family Wouldn’t you love to take control of your family’s health this year? During cold and flu season, it’s important to take a proactive stance with your immune system. Set up your family appointment today to see how chiropractic can help your loved ones stay healthy. #propelchiropractic #chiropractic #familywellness #coldandfluseason #proactive #healthandwellness #healthgoals #healthyliving #ranchocucamonga #upland #takecontrol

How do you feel after an adjustment? Some patients feel an adrenaline rush, some say they feel like they can breathe again. We love helping our community feel better. Tell us in the comments how YOU feel after a chiro adjustment. #propelchiropractic #chiropractic #upland #ranchocucamonga #feelbetter #bewell #healthyliving #healthandwellness #healthgoals #adrenalinerush #community #familywellness

Optimal Birthing Position The optimal position for a baby to be delivered is head down. Sometimes, the baby can flip around and be head up, AKA breech. This makes it very difficult, but not impossible, to have a natural delivery. Chiropractic aligns the pelvis and surrounding structures to create space in the uterus for the baby to move better. This allows the baby to have a better chance of getting in to the optimal birthing position when it’s time for delivery.... #propelchiropractic #chiropractic #pregnancy #postpartum #prenatal #breech #breechbaby #laboranddelivery #Naturaldelivery #healthandwellness #upland #ranchocucamonga #mamabear #mamatobe #babybump #pregnant See more

Attitude & Behavior With Halloween coming up, let’s talk about your kiddo’s spooky side. From meltdowns and impulsivity to anger and anxiety, Dr. Craddick has seen the spectrum. Often times when kids come in for treatment, mom & dad notice improvement in mood, behavior, and self control. When the body & brain are functioning properly, emotions and actions are easier to control. #propelchiropractic #chiropractic #chirokid #chiro4kids #healthandwellness #healthgoals #pediatrics #pediatricchiropractic #attitude #emotions #selfcontrol #spooky #meltdown #upland #ranchocucamonga #impulsive #mood #behavior

Refresh & Sharpen Your Mind Are you feeling sluggish, foggy, and fatigued? Sometimes, especially in this hectic season, our brains can feel overloaded. We can help you through chiropractic care! When you’re body is adjusted, your nervous system is turned on. It’s like flicking on a light switch in a dark room; suddenly things are seen more clearly. When your nervous system is fired up, the signals sent to your brain are received better. Adult and children patients notic...e the mental fatigue and brain fog start to go away. They feel coherent, sharp, and can think more clearly. #propelchiropractic #chiropractic #pediatricchiropractic #pediatrics #chirokid #chiro4kids #brainfog #mentalfatigue #mentalawareness #clearmind #healthyliving #familywellness #healthandwellness #sharpmind See more

Testimonial Tuesday I came to Propel Chiropractic because I wanted to continue my care with Dr. Craddick. I first started about 8 months ago. I had been seeing him for a while at another office in Upland until he had the opportunity to open his own place in Rancho Cucamonga - and though it’s a drive for me, I couldn’t imagine going anywhere else! When I first started getting treatment, I expected to feel a bit better and have more mobility. What I didn’t expect is that... I not only have more mobility, but I didn’t realize how immobile I was prior! I also didn’t expect for chiropractic adjustments to reduce how sensitive & irritable my skin is. I get adjusted at least twice per month. When I don’t, my body lets me know. Lastly, I didn’t expect to find someone who listens. Dr. Craddick is not only a chiropractor but a genuine friend to everyone. He takes the time to listen to you and really designs a care plan that is directed at helping you achieve the healthiest life possible, and for that I always will recommend him. I recommend chiropractic to anyone who drives a lot for work or has to sit for long periods of time. Come in and get adjusted! You don’t know how mobile you can be until you realize how immobile you’ve been! -SC #propelchiropractic #chiropractic #testimony #mobility #immobile cry#movement #relief #worththedrive #recommendation #positivereview #genuine #goodlistener #skinsensitivity See more

What is Scoliosis? Scoliosis is a sideway s curvature of the spine that occurs most often during growth spurts of children, just before puberty. It’s most commonly found in females who are 8-16 years old. Symptoms experienced may include:... Pain in the back Poor posture Leaning to one side Increased muscle spasms Uneven waist or shoulders Physical Deformities While most cases are found with very few symptoms, it is important to have your child checked as soon as possible to ensure he or she grows up to have a healthy spine. Dr. Craddick sees quite a few kids with scoliosis and is getting great results with these patients! Call us today to have your child’s spine checked. 909.946.2068 #propelchiropractic #chiropractic #scoliosis #pediatricchiropractic #chiro4kids #chirokid #pediatrics #curvedspine #poorposture #backpain #relief #healthyliving #healthandwellness #healthgoals See more

Don’t forget... We are still collecting Thanksgiving Dinner Baskets for families in need this year. The baskets will be donated to Foothill Family Shelter for distribution in our local towns. If you are interested creating a basket, please see our previous post (or the flyer in office) for more details. Make sure to bring them by Wednesday, November 11th so we can wrap them with a bow for you. Thank you in advance for making a difference! Would love to donate but don...’t have the time? +Monetary donations will also be accepted.+ #propelchiropractic #chiropractic #family #thanksgiving #upland #ranchocucamonga #ontario #montclair #fontana #claremont #givethanks #thankful #grateful #blessed #sharingiscaring See more

Parents+Kids Dr. Craddick treats entire families at Propel Chiropractic. When a household is under care together, the results are incredible! It’s common for the families we see to experience: Better Sleep Better Moods... Deeper Connections More Energy Stronger Immune Systems #propelchiropractic #chiropractic #pediatricchiropractic #pediatrics #chirokid #chiro4kids #familywellness #healthyliving #healthgoals #upland #ranchocucamonga #mamatribe #parenthood See more

Don’t Forget Your Sticker! After each adjustment, we have something special for our younger patients. We value our kiddos and want to make sure they know it. Whether it’s candy from the Halloween bucket or stickers from the front desk jar, we’ve got just the treat for your little one. #propelchiropractic #chiropractic #pediatrics #pediatricchiropractic #Chirokid #chiro4kids #stickers #specialtreat #healthgoals #upland #ranchocucamonga #healthandwellness #familywellness

Suffering From Allergies? Often times when patients start chiropractic care, they notice their allergy symptoms diminish. Aren’t our bodies incredible? By simply keeping your spine aligned, your nervous system can function better allowing your body to naturally heal from the inside out. #propelchiropractic #chiropractic #allergies #healnaturally #healthgoals #healthyliving #seasonalallergies #wellaligned #healthandwellness #bewell #familywellness

Always Learning Our little intern is back and ready to learn! Dr. Craddick works hard to make sure all of his patients get the answers and resources they deserve. At Propel Chiropractic, every visit can be a teachable moment! #propelchiropractic #chiropractic #pediatricchiropractic #pediatrics #chirokid #chiro4kids #upland #ranchocucamonga #familywellness #pregnancy #postpartum #prenatal #alwayslearning #educate #empower #resources #healthandwellness

Healing From Within Our bodies were designed to heal from the inside out. We were never meant to live with chronic illness and pain. What if there was a way to encourage your body to start healing? Guess what? There is! ... Chiropractic is the art of aligning the body so that the nervous system is engaged and functioning properly. When this happens, your body is able to thrive. Internal organs can function better, your mind can think more clearly, injuries can begin to heal quicker or even be prevented. What an incredible choice you can make to better your health! Call Propel Chiropractic to begin the New Patient Process & get on your way to wellness! #propelchiropractic #chiropractic #healthandwellness #healthyliving #healthgoals #healfromwithin #heal #upland #ranchocucamonga #familywellness See more