Pro-Lifts

LIFTING in the rain: Exercise, therapy, & a shower all at the same time! Don’t QUIT in the LIFT Happy Saturday!!!

Happy Thanksgiving Fit fam!!! We are thankful for YOU!!! If it wasn’t for YOU we would not be here! Thank you for allowing US be apart of a healthier YOU!!!

Tired of working out at home? Need to be with like minded people? Need a killer workout? ... Need to change scenery? Need positive high energy people around you? Then join the FUN! Saturday December 12th. at 8AM is our outdoor FIT CAMP! It will be the best $15 you ever spent! $15 drop-in fee Must register by Fri. Dec. 11th. (By 5pm). FREE to all of our current members! This is to include semi-private & 1:1 coaching! Share/bring a friend Text 925.813.8454 LIFT It!

JOIN OUR DEC. ONLINE 4 WEEK CORONA10 SLIM DOWN CHALLENGE! See For Yourself That Our Newest at Home Program Delivers Results ’ TO :... Receive 4 weeks of online coaching Virtual training with our expert trainers designed for you to get toned and burn fat all from the comfort of your home! macro meal plan easy to follow clean eating recipes nutrition tips weekly prices Final prize for the best overall body transformation Tons of support from a private FB group to ensure you are hitting your goals and optimizing your time All this for a one time fee of ONLY $99 This challenge is open to everyone around the world Transform your body from the comfort of your own home We start DEC. 7th. ENDS: DEC. 31st. Link in our bio 925.813.8454 (call or text) All for just $3.30 a day! We are excited to help you stay in shape and stick to your fitness goals during this uncertain time we are facing together as a nation. Say NO to gaining weight and say YES to getting in shape! LIFT IT #PROLIFTS #fitnesstrainer #athlete #results #beforeandafterweightloss #fitpro #fatlossjourney #leanmusclesupport #lifts #mom #fitness #coronavirus #corona10challenge #challenge #fitnessmotivation #fitnesschallenge See more

God has put it in our heart to give back. We are looking for 3 families who are in need of a Thanksgiving dinner. Please DM us directly.God has put it in our heart to give back. We are looking for 3 families who are in need of a Thanksgiving dinner. Please DM us directly.

Whether You Think You Can Or Think You Can’t, You’re Right. -Henry Ford

I think they just came to take selfies! They got their LIFT by picking up their cellphone