Progressive Health & Performance

Jose was stationed here as a local @usarec recruiter. He came in wanting to learn how to train properly after spinal surgery, get out of pain, and do body recomposition. He had shoulder pain, hip discomfort, and wanted to progress his training without getting hurt. Coach Anthony screened his movement, assessed joint range of motion, and they came up with a plan together. First 2 steps were to re-train the core to fire in the correct sequence and appropriately during various p...ostures and movements, and the second step was to link the shoulder with pain symptoms to the opposite hip. Jose quickly understood the importance of this as less than 5 weeks in he was almost 100% pain free. He is now stronger and more conditioned in every aspect of tactical strength and conditioning. Some programs we had to make some small adjustments, but that is the great thing of working with a professional @progressivehp...we are there every step of the way. As he heads off to his next assignment: pain free, able to perform the new Army Combat Fitness, Test, not scared of hurting his back as long as he remembers how to brace and position himself properly, and now able to pass the knowledge he learned to someone else in the Army. It was a pleasure working with you Jose. Best of luck

Big thank you to @superioruvclean for keeping our workout environment safe! UV is an effective was to deactivate Coronavirus and other infectious pathogens without sprays and residues. Just 1 of many measure we’re taking to keep our clients safe

To forget is impossible. We can not forgot those lost in the attack of 9/11 nor can we forget the loss and sacrifice of so many in the years that followed. Neither can we forget the strength of human spirit that lives on in so many of us because it was given by those who chose to serve one another. When called, may we always respond with the best of America.

Want to help a veteran in need and have a great time doing it? Of course you do! We're auctioning off a 1 week stay at Vacation Village at Parkway in Orlando, FL to raise money for MilVet/ @valleyresourcecenter (501c3). Proceeds will provide local veterans with free fitness training/rehabilitation through the new MilVet Strong Program. The Details:... 7 night stay - Check in: Friday 9/18 or Saturday 9/19 1 bedroom suite w/full kitchen Resort amenities include: 5 pools w/hot tubs, 2 kid pools w/splashpad, arcade , nature trails , and fitness center Close to all Disney World Resorts (yes, all are open) and tons of other local attractions The Rules: All bids must be submitted in the comments. Auction closes at 9PM on Monday 9/7 Bidding starts at $250 Minimum bid increase $50 http://www.vacationvillageresorts.com/vacation_v/index.html See more

We are CLOSED for Labor Day Monday, September 7th! PHP wishes everyone a fun and safe celebration. - Call or text us at 951-394-1620 to reschedule!

We are proud to announce our new partnership with @savagechefandco to provide our clients with high quality, nutritionally balanced meals to help you maximize your results with us. To celebrate, we're offering all clients 10% off their first order! DM us for more information or to place an order. @ Progressive Health & Performance