Yoga Janda

"When you come to school, I think you're very big and very old. So I think you're between eight and nine."

@hperretta almost there!

If this doesn't put you off having kids, nothing will

I get this question in EVERY breastfeeding class! Can you drink alcohol and breastfeed? Thanks @motherloveherb

#doulaservices #doulalife #30weekspregnant #mommatobe #fearlessbirthproject #homebirthing #hospitalbirth #pregnancylife #prenatalchiropractic #prenatalyoga #bradleymethod #naturalbirthing #6lamazehealthybirthpractices #20w

Why movement and position changes make labor easier: When you walk or move around in labor, your uterus works more efficiently Changing position moves the bones of the pelvis to help the baby find the best fit through your birth canal Upright positions use gravity to help bring the baby down... Upright, side-lying, and forward-leaning positions allow plenty of blood flow to your baby, so he may be less likely to show signs of distress Actively responding to labor may help you feel more confident and less afraid #pregnancyjourney #30weekspregnant #37weekspregnant #laborandbirth #bradleymethod #momtobe2021 #soontobemom #midwiferycare #laboranddeliverynurse #doulaservices #dontstayinbed #naturalchildbirth #childbirthclass See more

Cat who's not allowed in his baby sister's crib finds the most creative way to sneak in with her

#happynewyear #gratefultogod

Did you know doulas don't just hold babies or help with breastfeeding? We also do some great listening while we complete chores...

If you don't smile at this, you're dead.

https://www.thelily.com/no-one-talks-about-how-difficult-/

This doctor mum taught her four-year-old son - who wants to be a surgeon - how caesareans work by using playdough!

#prenatalyogaflow #shorterlabors #pregnant #prenatalyoga #yoga #benefitsofyoga #momtobe2020 #momtobe2021 #momlife #pregnancy

Have you tried on your jeans lately?

I was sent this by a friend..... I think it should go global and become the 2020 Christmas Number 1..... tissues required Memories - Single by One Voice Children's Choir https://music.apple.com/gb/album/memories-single/1515467688

Virtual Prenatal Yoga Wednesdays 5:30-6:30 link in bio #benefitsofprenatalyoga #sleepandpregnancy #sleeplikeababy #yogaandsleep #prenatalyoga #yogaforpregnancy #pregnant #momtobe #virtualyogaclass

https://youtu.be/ACVU6ZYaGcQ

https://www.change.org/p/donald-j-trump//promote_or_share

Say hello to my current Bradley Method Childbirth class! All first time moms and dads. #momsanddads #firstbaby #childbirtheducation #relaxedandpreparedforlabor #relaxedandprepared #chiropracticandpregnacy #acupunctureandpregnancy #drbrewerpregnancydiet #birthcenter #hospitalbirth #homebirth @babies_in_bloom #virtualchildbirthclass #learnallyoucanaboutbirth #midwives #doulas #birthcoach #drbradley #vistacalifornia #oceansidecalifornia #escondidocalifornia #sandiegolife #prenatalyogateacher

You may not know that the birth center where Ive been teaching for 10+ years is also a baby boutique! So, friends with babies or those who have babies and new mamas in your life- shop at Babies in Bloom for small business Saturday. In store or online. Such cute Christmas gifts!

Join me on Zoom Wednesdays 5:30-6:30pm #stayhomesafe #pandemic2020 #selfcaredaily #newnormal #stressreduction #mamatribe #ohheymama #yogafitness #yogatherapy #yogalovers #prepareforlabor #preparedforbirth #prenatalfitness #naturalpregnancy #birthprep #prenatalhealth #secondtrimester #thirdtrimester #prenatalyoga #20weekspregnant

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https://www.the-scientist.com//breastmilk-harbors-antibodi

https://www.google.fr//61506-probiotic-milk-pregnancy.html

#healthybaby #pregnancy #prenatalexercises #pregnant #healthyheart #women #pregnantwomenarebeautiful #midwife #obgyndoctor #chiropractors #chiropracticforpregnancy #acupunctureforpregnancy #pelvicfloorhealth #fulltermbaby #prenatalyogachallenge #yogaforpregnancyandbirth

#prenatalyoga #prenatalworkout #connectwithothermoms #pregnantlife #pregnant #babyontheway #stayfitstayhealthy #healthypregnancy #nomorebackpain

Another self-portrait assignment for my son. His talent amazes me #proudmom

When you got kids

Join me in Zoom Wednesdays 5:30-6:30pm #prenatalyogacenter #prenatalyoga #pregnant #1sttrimesterworkout #2ndtrimester #3rdtrimester #pregnant #vistacalifornia #Oceanside #carlsbad #virtualyoga #virtualyoga #acog #prepareforlabor #healthybaby #healthymom

#backpain #pregnancybackpain #nomorebackpain #pregnant #prenatalyogaflow #zoomyogaclass #getonyourmat #disciplineovermotivation #2ndtrimester #3rdtrimesterofpregnancy #feelbetter @seemidwives @beautifulonemidwifery @rosiedoula @elevationfamilychiropractic @babies_in_bloom @sandiegomidwife @birthmattersinc @oceanmidwives @prenatalyogacenter @bloomayoga