Premiere Recovery Lab

Dr. Benjamin Su DC giving pointers for better mobility. Please note: Will not be effective without dramatic music! Go get ‘em! Remember, Dr. Ben is available for chiropractic adjustments and soft tissue therapy on Wednesdays!

Can Sauna Help with Fibromyalgia? . Fibromyalgia is classified as a chronic condition and is known to cause pain, stiffness, and tender points in either muscles, tendons, and joints. These symptoms may be accompanied by restless sleep, chronic fatigue, anxiety, depression, and disturbances in bowel function. . Multiple studies have shown that people who regularly use Far-Infrared Sauna (FIR) along with exercise see significant improvements in pain scores, reduced symptom freq...uency and severity, fewer tender spots, more energy, and overall improved quality of life. Most subjects experienced benefits with just 2-3x 30 minute FIR sessions at temperatures of ~160 F per week. . Starting at just $99/mo, a Membership to PRL includes at least 2x FIR sessions per week, as well as CryoTherapy, Chiropractic Adjustments, and NormaTec Compression Therapy. . Link to Book is in our Bio! * * * * * #massages #chiropracticcare #selfcareroutine #movewell #sportstherapy #relaxationtime #recoverymode #sportsmassage #evidencebasedpractice #evidencebasedmedicine #cryotherapy #infraredsauna #saunatime #normatec #normatecrecovery #lasertherapy #sportsperformance #tistheseason #christmasgift #sportsinjury #christmasttime #sportsrehab #localbusinesses #supportlocalbusinesses #smallbuisness #chiropracticadjustment #injuryrecovery #immunesupport #sauna #wintertrends See more

Welcome to the PRL team, Lindsay! Reposted from @nodowdaboutit4 ATTENTION Stoked to announce that I am partnering with @premiererecoverylab a physical wellness center located in @premiere_spine_sport therapy rehab clinic. ... This place is perfect for any athlete looking to optimize their physical performance, or anyone ready to give their body some much needed TLC from the stresses in our world. If you are living in the Bay Area looking for a place to relax, recover, and just hang out with some pretty rad people, check. it. out. For any questions or inquiries, shoot ya gurl a message * * * * * #chiropractic #massages #chiropracticcare #selfcareroutine #movewell #sportstherapy #relaxationtime #recoverymode #sportsmassage #evidencebasedpractice #evidencebasedmedicine #infraredsauna #saunatime #normatec #normatecrecovery #sportsperformance #sportsmedicine #sportslife #lasertreatment #cryochamber #saunas #fitnessmeme #fitnessmemes #smallbusinesses #massagetime #stretchingexercises #surgery #plasticsurgery #stretchtherapy

NormaTec naps are a great way to recharge and refresh during the day! Our members love coming in over their lunch breaks to sit back, relax, and let the NormaTec drift them off to sleep * NormaTec appointments are available today! Book with the link in our bio! * *... * * * * #chiropractic #cryotherapy #massages #chiropracticcare #selfcareroutine #movewell #sportstherapy #relaxationtime #recoverymode #sportsmassage #evidencebasedpractice #evidencebasedmedicine #infraredsauna #saunatime #normatec #normatecrecovery #sportsperformance #sportsmedicine #sportslife #lasertreatment #cryochamber #saunas #fitnessmeme #fitnessmemes #smallbusinesses #massagetime #stretchingexercises #stretches #stretchmark #stretchtherapy See more

We see it every day...Someone comes in like and quickly turns to * Our Whole-Body Chamber gets down to -321F over the 2-3 minute session. * We are open for all services including Cryo, Sauna, Chiropractic adjustment, and soft tissue therapy!... * Link in the bio to schedule today! * * * * #chiropractic #cryotherapy #massages #chiropracticcare #selfcareroutine #movewell #sportstherapy #relaxationtime #recoverymode #sportsmassage #evidencebasedpractice #evidencebasedmedicine #infraredsauna #saunatime #normatec #normatecrecovery #sportsperformance #sportsmedicine #sportslife #lasertreatment #cryochamber #saunas #fitnessmeme #fitnessmemes #smallbusinesses #massagetime #stretchingexercises #stretches #stretchmark #stretchtherapy See more