Postpartum Happiness

Thank you Deb Flashenberg at Prenatal Yoga Center for having me as your guest talking about the 12 Taboo Postpartum Truths: What You May Need To Know, But Probably Haven’t Been Told. What happens when the reality of parenthood doesn’t match the expectations, dreams and hopes? It can sometimes leave someone feeling regretful of their new situation and questions their choices. And often, with this regret, one feels shame, embarrassment and alone. In this episode of Yoga|Birth|B...abies, I speak with Marissa Zwetow, who is licensed therapist who specializes in prenatal and postpartum counseling. She talks about the 12 Taboo Postpartum Truths: What you may need to know, but probably haven’t been told. Marissa blows the lid off of hidden thoughts and feelings so many new parents feel but are embarrassed to admit. This episode is a must for any new or expectant parent or support person! To listen visit www.prenatalyogacenter.com or iTunes DIRECT LINK: https://itunes.apple.com///yoga-birth-babies/id1096416947 Stitcher DIRECT LINK https://www.stitcher.com//deb-flashenberg/yoga-birth-babies Podcast Republic LINK https://www.podcastrepublic.net/podcast/1096416947 Google Play Music LINK https://play.google.com/music/listen

To this day I cannot say that I love the actual job of parenting. It’s hard! I know I’m not alone and I know there is nothing wrong with me for preferring other passions and interests over parenting, however, in the beginning I did not know that I was OK for feeling this way. ... I was stuck in a pretty big shame storm. The movies and my ideals around motherhood told me it was wonderful and that I was supposed to enjoy it. I had never heard of other scenarios, so I felt alone and embarrassed. When I was struggling I couldn’t find any books validating what I was going through. I knew I needed to share honestly and vulnerably my experiences after having my baby. I’m thrilled to have a published book that I can offer many of the new moms I work with. I hope to help diminish the shame they may feel when their experiences and feelings toward motherhood fall short. Today is the last day of my book launch. I would love your support by purchasing my book as well as sharing this post with others you feel could benefit. You can get the ebook for just .99 cents and the paperback for just 3.58 today only. https://www.amazon.com//dp/B07JK8V9VF/ref=tmm_kin_swatch_0

In the beginning of my motherhood journey I found myself doing things out of guilt, obligation, or pressure, like listening to wheels on the bus in the car. Doing these types of things out of obligation only heightened my dissatisfaction with parenting. I wanted the best for my baby and didn’t realize I could do things a different way, be happy and still give the best to my baby.... In my book I share with mothers how I stopped comparing, paid attention to my own happiness (without guilt) and ultimately discovered enjoyment in being a mother my way. Today is day four of five of my book launch. I would love your support by purchasing my book as well as sharing this post with others you feel could benefit. You can get the ebook for just .99 cents and the paperback for just 3.58 today and tomorrow only. Love, Marissa https://www.amazon.com//dp/B07JK8V9VF/ref=tmm_kin_swatch_0

When I was struggling with the transition into motherhood the description and diagnosis of postpartum depression didn’t quite fit for me. Since I was so passionate about sharing and talking about my postpartum experience my coach and mentor invited me to give it a name. I had no bond with my baby, she had colic and screamed often, she spit up constantly, breastfeeding was challenging, and I was exhausted! All of this led to me being happier before she was born. ... I named what I was experiencing postpartum regret. I was not suffering from a mental illness nor was I the monster I thought I was. I was a new mom having a very difficult transition and needed validation that this was normal and that I was OK for feeling this way no matter how taboo. I hope to be that voice for another mother who is seeking understanding and validation. Today is day three of five of my book launch. I would love your support by purchasing my book as well as sharing this post with others you feel could benefit. You can get the ebook for just .99 cents and the paperback for just 3.58 now through Aug 29th Love, Marissa https://www.amazon.com//dp/B07JK8V9VF/ref=tmm_kin_swatch_0

I'm honored to have had the opportunity to share more about my story and my work with Brandy Ferner on her podcast Adult Conversation.