Point Reyes Yoga

Hope to see you Saturday for Online: The Five Archetypes of Yin Yoga with Devi Daly Yoga, 1:00-2:30 pm Pacific Time!

This Saturday join us for a yin yoga workshop with Devi Daly to explore the five archetypal poses of yin yoga: Shoelace, Saddle, Caterpillar, Dragonfly, and Twist. This relaxing yin practice will stimulate meridian energies and cultivate inner calm.

Join Kimiko Tao Fujimoto and 10,000 Buddhas for a Virtual Herbalist Retreat. Beginning May 22- May 31 you can participate in 6 virtual workshops about Herbalism, shamanisn, artful ecology. Learn about 13 essential plants - how to care for them, learn from them, create medicine, journey with them and connect with the wisdom of the natural world. Learn more at https://www.pointreyesyoga.com/events

Sometimes it takes truly taking a pause, tuning into the breath and body, and slowing down to understand how we’re REALLY feeling. Join Devi Daly Tuesday’s and Thursday’s for Yin Yoga at 6pm live on zoom. Her classes are profoundly sequenced to support a relaxed state, often finishing with a beautiful song or chant. It is in this space that we can deeply heal our nervous systems and bodies during this time. To sign up, head to pointreyesyoga.com. See you tonight ... #yin #yinyoga #pointreyesyoga #devidaly #heal #calm #destress #paulgrilley #softyoga #gentleyoga #slowdown #pointreyes #northerncalifornia #shelterinplace See more

New class! Maile Sivert will be offering a beautiful Slow Flow class on Wednesday evenings at 5pm. Studying deeply with her primary teacher Richard Freeman for many years, Maile effortlessly weaves together precise alignment, breath awareness, and yogic philosophy into a slow, steady-paced practice that will leave you feeling ahhhhmazimg. Register online via link in bio or visit pointreyesyoga.com ... #inhaleexhale #yoga #slowflow #themindfulbody #hathayoga #yogaonline #shelterinplace #freedom #destress #powerinplace #meditate #yoga See more