Playful Spirit Yoga

Take a look at my post '3 #Mindful Ways To Gently Build A #Strong #Yoga Practice' https://breathetogetheronline.com//3-mindful-ways-to-gent/

Take a look at 'The #Art of #Yoga' http://ow.ly/LXgf50CZRxa

Did #2020 mark the demise of #yoga in #America? Read this http://ow.ly/ANRL50CZRlW

As my site continues to update, there will be more #events and #classes for you to join! Take a look here! https://www.playfulspirit.com/

With #everything I teach, I mostly offer a place for you to make a #powerful change! https://www.playfulspirit.com/

I have learned that the sense of #balance from Ayurveda combined with a dynamic #yoga #practice takes me from healthy to athletic! Learn more: https://www.playfulspirit.com/about/

Learning #different #yoga class styles heightened the five #elements of Ayurveda... What are the five elements of #Ayurveda? Learn more: https://www.playfulspirit.com/about/

A star is born. #BoyBachoo #extraordinaire #myears #therewillbelessonsinvolved

You can find me #teaching throughout San Jose, Los Gatos, & the Bay Area! Learn more about the #classes and services I offer here: https://www.playfulspirit.com/

I offer #clear direction to understand the feeling of the #posture and how to find your way gently into better form. Learn more here: https://www.playfulspirit.com/

#Yoga is a #powerful practice that creates #mindfulness and helps you become more gentle! Click here: https://www.playfulspirit.com/

Feel more #rejuvenated and #refreshed by learning and practicing yoga! Learn where to start here!https://www.playfulspirit.com/