Pilates V

Day 2 #marchmatness2021 the #rollup we did just one of these in @bridgepilates #wundaful class after the semi-circle so I added some in #marchmatness* * * *... * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #gratz #gratzpilates #teamgratz #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside

#marchmatness day one #thehundred here are the 2 ways @pilatesandsports_cr had us do today in #cadillacgrill * * * *... * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #gratz #gratzpilates #teamgratz #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside

You know your doing a better job not being a #mothertucker when your butt goes around the pole#pilatespoledance #pilatespedipole #yourwelcome

This ones for my Joanie or @joanayers7 who like watching the slow videos Thanks to @bluebird_pilates_studio for sharing all his beautiful work and inspiring us all to move Someday I’m going to get that #teaser * *... * * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #gratz #gratzpilates #teamgratz #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside

Fun workout endings!!! I took this little flow from @stellarose_pilates on @pilatesology icing on the cake after a #wundachair workout There is a great rolling to standing option if you’re not on a #pilatescadillac * * *... * * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain See more

For all my 10am #pilatesvpractitioners this is why we stay within the frame in our twists, besides keeping the spine even. Eventually the goal is around the world, sometimes is nice to know the destination to plot the road map there You guys asked to see note this took place after a full reformer w/ @s6fitness * * *... * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

#challengeaccepted I love all my Bad Boss Bitches!!!! #womensupportingwomen @flowersbyazalea #lifteachotherup @hdubs__ #womenempowerment Don’t wait post your stuff... * * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

#Pilates #yoga Snippet from the latest news coverage on the debate over reopening gyms. Thank you to our friends @westwood_pilates and @strongbodypilates for sharing this clip!

#challengeaccepted I love all my Bad Boss Bitches!!!! #womensupportingwomen @flowersbyazalea #lifteachotherup @hdubs__ #womenempowerment Don’t wait post your stuff... * * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

#Pilates #yoga Snippet from the latest news coverage on the debate over reopening gyms. Thank you to our friends @westwood_pilates and @strongbodypilates for sharing this clip!

Things are looking up, Saturday 9am Advanced REFORMER first class back in the STUDIO on an APPARATUS only 4 spots!! If there is enough, I will add second class. So excited to get you all back in the studio!!! For now we will continue on a hybrid schedule M/W/F/S will have classes in the studio, T\Th will be Zoom live stream mat classes. @photographybykamice #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

A friend of mine came up on this brand new at home reformer and is selling if anyone is interested let me know:)

Thanks @s6fitness for a great #pilatesreformer class, so nice to get that push pull feedback from the #gratz apparatus amongst all this mat we have been enjoying #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

Come Zoom with me this week #legpullfront #foamroller M/W/F 7am Morning Cup of Joe 10am Intermediate Mat... 5:30pm Advanced Mat T/Th 7am Morning Cup of Joe 9:30am Stretch & Strengthen 430pm Intermediate Mat Saturday 9am Advanced Mat DM me to join any class #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

Mat explorations in the time zoom, thanks @nancycastiglioni Please zoom with me this week, let share the work together Tomorrow’s classes 7am Morning Cup of Joe Advanced 9:30am Stretch &Strengthen... 4:30pm Intermediate Mat Please DM me to join any classes link in bio to see the schedule. Awesome tank by @pilatesnerd See more

We love you Mari!!!!!!

Tomorrow’s live streaming classes 7am Morning cup of Joe 9:30am Intermediate/ Advanced Mat 4:30pm Beginner/ Intermediate Mat #keepmoving ... Link in bio * * * * #pilates #contrology #classicalpilates #pilatesV #pilatesvoside #pilatesvoceanside #pilatesreformer #PilatesVpractitioners #oceansidefitness #forthechizzlemynizzle #rockalotees #bosu #strength #stretch #balance #control #fitness #fitlife #fitspo #yoga #oceanside #osideornoside #makepilatesclassicalagain

V and Carrie... can we do this together please?

Here’s your homework #pilatesvpractitioners make your own #toecorrector or toe gizmo I will be using these in classes next week. #strongfeetforabetterseat

Check the schedule Zoom classes are up and running starting tomorrow !