Pilates Street

All you need for Valentine’s Day this year... is Pilates Street, a cup of coffee & something sweet happy Valentine’s Day weekend friends!!

Mantra of the week...be love

Raise an arm up... if you’re excited it’s hump day !! We’ve made it to the middle of the week and are almost to the weekend. Remember to squeeze in your workouts and stick with your goals. It’s never too late to reset your goals and schedule if you’re off track. An effective tip is to schedule your classes ahead of time, so you have a set plan for the week. You’ll feel so accomplished and proud of yourself at the end of the week once you’ve stuck with your plan and completed your booked sessions. Everyone is the architect of their own happiness. ~Joseph Pilates

Virtual Pilates Mat and Barre class talk and tips Pilates Street’s virtual classes are created to be able to do at home with ease and with what you may {or may not already} have to accomplish the workout. How to successfully accomplish an at home {live} virtual class? Place your device you’ll be using somewhere where you can best be seen by your instructor and place yourself somewhere where you have arms and legs length around you for spacing. As far as equipment that’s... recommended for home, but not required are some essential props. These props are a great way to add intensity and spice to workouts, and in which they do tend to be incorporated in classes. Here we go... for the replacement of a barre you can use a chair or dresser that is an appropriate height, for a mat you can double up beach towels (if you’re on hard floor a thicker mat is needed for cushion), no weights? no problem! for that you can implement 2 water bottles or cans instead or go weightless (it’s amazing how not using weights you can still feel the ) as for a ball... a rolled up towel will work if using it for the alignment of legs... lastly a Pilates ring... well... that is not really replaceable and is probably the best way to start with as far as at home props... if you’re looking to start a collection... it is lightweight, portable, doesn’t take up much space at all, versatile, and packs a punch to any move. I hope these tips help set you up for success for your at home workouts See more

Happy New Year!! 2021 goals: more {RE} forming & a happy, healthy 2021

Rain or shine ... it’s virtual time!! Join in on our Saturday 7 AM Pilates mat class via Group FaceTime... work your core, stretch your muscles, and gain better posture. It’s a great way to start your Saturday!! All that is needed is a mat and light weights. If you don’t have weights ... two water bottles will work too!! See you on the mat ...virtually happy Saturday!!

Happy New Year’s Eve!! Let’s step into the new year with the intent of being more present {and, of course doing more Pilates}!! With all of the changes and challenges we all faced in 2020 ...{we made itwhew} we learned we are resilient... to remain positive, be thankful for those that keep us going, and to be present. Now, at the end of one year and the start of a new year... it gives us the opportunity to reset and recharge with refreshed mindsets. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - Buddha

Merry Christmas Eve!! Wishing everyone health, happiness, and peace during the holidaysStay well and safe this Christmas weekend... and have a cup of cheerxxoo ~ Pilates Street

Sorry for what I said before Pilates & for what I said after eating all of those Christmas cookies~ @pilatesnerd & Santa Everyone needs a little extra Pilates sometimes... which is why gifting Pilates Street gift cards are such a good idea there is still time to take advantage of our gift card specials... sale ends tomorrow at noon

Getting in the holiday spirit staying cozy sippin’ on some cocoa and having gingerbread cookies

Good Friday morning!! Thankful for this view in the early mornings and for everyone that shows up remember ~ you are so appreciatedhave an amazing day loves!!

Reaching into the holiday week with some Pilates stretches on the barrel don’t forget to schedule in your workouts before all of the festivities beginexercise to stay happy and healthy this season

P... is for Pilates & Pumpkins {of course!!} have a happy fall + Pilates filled Friday friends

Hello there, pumpkin & happy #teasertuesday!! Gotta love a teaser on the Cadillac to really challenge those abs!! Beautiful teaser @tayleranderson19 ~ Happy Tuesday friends

Congratulationsto this bride-to-be... @tayleranderson19 she wears this pair of bride socks so well!! cheers!!

Follow me to Pilates {Street} we’ve got your back...all you have to do is follow

Sunday cruise on the Cadillac

Zoom virtual continuing education on a Saturday

Good workout Wednesday morning Sunrises like this... bring so much bliss What are your goals and intentions for today?

Hello there first day of fall...we are ready for you~cooler days & fresh starts

Sometimes we just have to go for it and just begin. Begin anywhere and the rest will follow... and if it doesn’t workout...it’s okay because another way or opportunity will open that better suits your way. With the start of the new week [& season] now is the best time to set new intentions and check in with your goals and aspirations. Go for it you’ve got this

Mid {afternoon} Monday motivationThank you@tayleranderson19 for the best coffee mug...in the world!! There is nothing like a middle of the day pick-me-up#coffeetime #pilatestime #pilatesstreet

Hooray for Labor Day!! Celebrate safely & may your Labor Day be serenerelaxing & gracious

Rise n Shine September sunrise who all is coming to Pilates in the Park tomorrow morning at 7?! Come and start the day and Labor Day weekend with us!! We are closed on Monday, so this is the perfect opportunity to get a workout in before the holidayhave a happy Friday babes!!