Pilates on Robertson

March for feet ! Come here all month to find healthy foot stretches, exercises and foot-facts to inspire. #inspire #PilatesonRobertson #mindbodymovement #pilateslovers #pilateslife #corework #pilatesreformer #breathe

Mary A (in a happy green @Arebesk socks!) working her shoulder blade stabilization with abdominal and glute medial connection! #pilatesfashion #gluteworkout #shoulderwork #gyrotonic

Today is a special day, a little extra time to reflect, workout or just unwind. Happy Leap Day to all! #pilates #leapyear #pilatesinstructor #pilatesinspire

Gyrotonic private sessions are so full of great hands on cueing. These cues are so important in feeling and learning the best muscle connections in the core... and hips. With more body awareness, our amazing client is achieving a stronger mind body connection. Helping his body release back tension and increasing trunk stability for better balance and posture, not to mention less back discomfort. Deep breathing helps the deep wave motion taking place in his spine. Producing a sense of freedom . Try a private with hands on cueing and experience a whole new body wave!!!! #Gyrotonic #gyrotonicexpansionsystem #Pilatesonrobertson #spinalhealth #spiral #neuroworkout #fascialrelease #stretchstrengthen #corestrengthening #upperbodyopening #breathe See more