Body Mechanix Physical Therapy-Simi Valley

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Good Monday Morning! No matter how you start your day, let's make it a good one!

Hey guys. Body Mechanix is looking for a new part time employee to fill the physical therapy aide position. Main duties include direct patient care, cleaning office, assisting patients with exercises, and cleaning. Physical requirements are walking and standing most of the shift, some phone use, and lifting and carrying equipment or boxes. Let us know of your interest by emailing your resume to [email protected].

Minestrone Soup As the days get shorter and the weather begins to cool down, here is a heart-healthy, high fiber, and cholesterol-free version of a true classic to keep you warm and cozy, minestrone soup. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Newsletter: How to Avoid Pain During Mobile Phone & Computer Use Here is some advice about how to decrease your risk of forearm problems and carpal tunnel syndrome. http://www.bodymechanixpt.com/library_nl_5543

Pumpkin Spice Smoothie It's pumpkin season! Here's a healthy way to enjoy everyone's favorite fall flavor. https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie