Physical Therapy Pilates Chico

PT Pilates at J & S Strength and Conditioning A safe place to reclaim who I used to be...

So Blown away on local interest on Pelvic Floor solutions...28 people came out this week for Sips and Tips:Mind Over Bladder presentation at Fleet Feet! If you missed it, don’t worry, we will be hosting Pelvic Floor Part Deux... For info on future dates on presentations, Like Physical Therapy Pilates Chico Page.

Meet Lois! Lois will be teaching a new pilates class starting November 4th. M/W 6:30-7:30pm at JS Strength and Conditioning Lois Landau is a physical therapist who has been treating clients in Butte Co since 1994. She has a Masters of Science in Physical Therapy from Washington University School of Medicine... Certificate of Achievement in Pelvic PT from the APTA in 2008. Recently has been trained by the APPI Pilates Teacher Training method, and specializes in teaching people with pelvic floor disorders Lois has been active in the running and cycling community of Chico for many years, and has completed numerous half marathons. Lois lives in Chico and currently works for California Children’s Services.

Grateful to be sharing space with JS Strength and Conditioning New Pilates class schedule starting November 9th at JS Strength and Conditioning Noelle Righter Freer will be teaching at M/W 8:00-9:00am and Lois Landau will be teaching M/W 6:30-7:30pm. Email [email protected] to secure your spot!

We are so excited about our event at Fleet Feet Chico!

Pilates Mat Classes with the expertise of a Physical Therapist New class times starting Nov 4: Mon/Wed 8 -9AM taught by Noelle Freer... Mon/Wed 6:30 -7:30 PM by Lois Landau * Participate safely in Pilates - environment is safe to start Pilates for the Beginner or while restoring injuries * maximum supervision and hands-on cuing for safe and effective technique (Class size full at 8 participants) * Find relief from weakness-based nagging injuries * Set goals for returning to active lifestyle or resume athletic performance * Lengthen and Strengthen your way to Injury prevention for life. Cost : Month to Month memberships available for $110 Month. (Most affordable rate in town at less than $13 per class.) Location: J & S Strength and Conditioning , 2866 Esplanade 95973 To sign up, Contact [email protected] for registration.