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Living through a pandemic can be stressful and cause fear and anxiety. Here are some tips and coping techniques: Get plenty of sleep Exercise regularly Take a deep breaths, stretch, or meditate... Make time to connect with others Prioritize your emotional health See more

Let's enjoy this holiday season and take a few extra precautions to protect ourselves. These tips should help: Limit the number of attendees to your gatherings Host outdoor gatherings as much as possible Require guests to wear a mask... Ask guests to avoid contact for 14 days before the gathering https://www.cdc.gov//2019-/daily-life-coping/holidays.html

Nurses and doctors are falling sick. Hospitals have staff on triple backup. There are simply not enough doctors, nurses, and other specialists to provide quality care. To protect our healthcare workers we must do more to protect ourselves. Wear a mask Avoid poorly ventilated areas Avoid spending prolonged periods of time indoors (ex. bars, gyms, restaurants) ... https://www.theatlantic.com//third-surge-breaking-/617091/

Covid-19 cases are reaching record highs in the USA. Hospitals will be forced to make brutal decisions, available beds will be at capacity, and the quality of care will decrease. Take more precautions and stay safe. https://www.bloomberg.com//covid-s-rampage-means-no-medica

Living through a pandemic can be stressful and cause fear and anxiety. Here are some tips and coping techniques: Get plenty of sleep Exercise regularly Take a deep breaths, stretch, or meditate... Make time to connect with others Prioritize your emotional health See more

Let's enjoy this holiday season and take a few extra precautions to protect ourselves. These tips should help: Limit the number of attendees to your gatherings Host outdoor gatherings as much as possible Require guests to wear a mask... Ask guests to avoid contact for 14 days before the gathering https://www.cdc.gov//2019-/daily-life-coping/holidays.html

#COVID19 has become associated with a wide variety of symptoms. Ranging from mild ailments to severe illness. Medical professionals and the: Center for Disease and Control Prevention (CDC) have reported symptoms of the coronavirus to be: Cough Shortness of breath or difficulty breathing Fever... Chills Muscle or body aches Headache Sore throat New loss of taste or smell Congestion or runny nose Nausea or vomiting Diarrhea The best way to know for sure is to schedule a COVID-19 test. Click the button to schedule a COVID-19 Test with PHD.