Anytime Fitness Petaluma, CA

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.

2021 is all about YOU and meeting your goals, together. We've got 10 tips you won't want to miss that will help you stay on track in your fitness journey. Check them out: https://bit.ly/3aQCMZt.

Recovery helps you avoid: burnout muscle fatigue soreness... But how do you recover? We'll give you a hint: it doesn't involve a Netflix binge. Head to Coach. Care. Connect. to find out!

Not all protein bars are created equal and we want you to have all the facts before making your next protein-packed purchase. Head to Coach. Care. Connect for the deets!