Perspire Sauna Studio

DON'T SWEAT THE TEMP // Perspire is a wellness experience where the results are cumulative. This means the more you come in, the better you will feel. Just like working out or dieting, it will take a few sessions before benefits begin to manifest. You may notice that it takes 10-20 minutes to break a sweat in your first session. ... This is because our saunas are heating your body directly, passively raising your core temperature 2-3 degrees, rather than simply heating your skin with hot air. This is a defining difference from a traditional or community sauna you might have used before. As your body becomes more accustomed to raising your core temperature on a regular basis, your sweat will become more excessive and start sooner into your session. #IgniteTheWellnessWithin #perspiresaunastudio #sweatsesh #lighttherapy #menshealth #womenshealth #infraredsauna #saunatime #reset #detox #renewedmind #readysweatgo #perspiretoinspire #perspire #sweatitout #franchise #infraredsauna #detoxtoretox #infraredsaunatherapy #healthandwellness #colortherapy #chromotherapy #wellnessstudio

Perspire Costa Mesa family, this message is for you We've been getting a lot of questions, so... In light of the Orange County’s most recent mandates, we wanted to let you know Perspire does not fall under any of the business categories listed as requiring to be closed. ... We will remain open at this time at a limited capacity and following all regulations. We are able to effectively practice social distancing by the nature of our private rooms, and no one on one individual contact. We will continue to ask that our guests wear masks in common areas and not to wait in the lobby so that we can continue to stay open. Our teams will continue to wear masks during our shifts and gloves while we clean as an additional cautionary measure. WHAT MORE WE ARE DOING: Adjusted our appointment schedule to allow for extra sanitization time of common areas & surfaces Installed hand sanitizing stations at all locations Required team members to wear masks, and gloves when cleaning Added hourly common space cleaning schedules for all team members Community use items such as weights and cushions have been removed WHAT WE NEED FROM YOU: If you are sick, stay home Please do your best to update us if you will not be attending your scheduled session Please wear a mask, limit time spent in the lobby, and practice social distancing Use the hand sanitizer and alcohol wipes, and wash your hands before and after your session. Thank you Perspire fam for helping us, help others. We love you. Please stay safe #IgniteTheWellnessWithin See more

We’re not your traditional sauna. The #PerspireSaunaStudio experience combines full-spectrum infrared sauna technology and color therapy to rejuvenate the body, mind, and soul! #IgniteTheWellnessWithin

Thank you Veterans, Active Service and First Responders for all that you do for us and our country. We are the land of the free, because of the brave. It is with utmost gratitude and respect that we present special discounted pricing starting Wednesday, November 11th to you, our country's heroes. Simply present a badge or valid identification card to unlock access to $20 'Hero Sessions'. #HappyVeteransDay

Last chance to get up to 40% OFF Packages! https://perspiresaunastudio.com/ca/costa-mesa/#packages #cybermonday #healthandwellness #infraredsauna #costamesa #orangecounty #california #perspiresaunastudio

Melt the stress away. Book your transformative session today! #IgniteTheWellnessWithin

Black Friday specials start NOW! Up to 40% off packages!! Protect your immune system + combat holiday stress! Stock up on sessions for winter! https://perspiresaunastudio.com/

Remember to take care of you, friend. #IgniteTheWellnessWithin

Relationship status: Committed to inner peace, growth, self love, and gratitude. #IgniteTheWellnessWithin

Sweat now, GLOW later Sweat literally leaves your skin glistening, but more importantly, exercise gets blood circulating throughout the body, which gives your skin a healthy glow from the inside out. Let's glow together! #IgniteTheWellnessWithin

The research thus far has revealed light therapy can be used to reduce swelling, relieve pain, decrease inflammation, and decrease recovery time from injuries. Which color is your go-to when perspiring? #IgniteTheWellnessWithin

As soon as you take a seat or lie down in one of our IR saunas, FAR infrared waves begin to penetrate 2 to 3 inches into your body. These waves create a deep heating action, which activates the sweat glands. Sweat glands function in our body to naturally eliminate and expel waste materials and toxins. Since skin is the largest organ in the human body, the deep heating of the sweat glands allow for a deep detoxifying sweat. ... Ready to burn calories and relax? Visit perspiresaunastudio.com to book as session today! #IgniteTheWellnessWithin See more

Rejuvenate | /rjoovnt/ | verb Make (someone or something) look or feel younger, fresher, or more lively. Someone... meaning you! :) Ready to feel lively? We're ready to help. Ready to book? Download our app in the App Store or Google Play today. ... #IgniteTheWellnessWithin See more

Infrared saunas have been clinically proven to reduce low back pain, help muscles recover faster, decrease inflammation and relieve tension, aches and pain. It has also been shown to be very low risk. The heat of the sauna has an effect similar to that of muscle relaxers, which are step two in the pain relief process after over-the-counter medications. The relaxation of the muscles interrupts the back pain cycle. Sauna, then, gives you the benefit of muscle relaxa...tion without drugs. Furthermore, it doesn’t just relax your muscles. It relaxes you. Are you ready to heal the natural way? Visit perspiresaunastudio.com to locate a Studio near you. #IgniteTheWellnessWithin #perspiresaunastudio #healnaturally #infraredsaunatherapy #colortherapy

The Science of Color: Every color, each with its own frequency, is a form of vibrational energy. All organs, cells, and atoms exist as energy, and each form has its frequency. Each of our organs and energy centers vibrates and harmonizes with the frequencies of these colors. When various parts of the body deviate from these expected normal vibrations, one can assume that the body is either diseased or at least not functioning properly. The vibratory rates inherent in col...or (chromotherapy) are such that they balance the diseased energy pattern found in the body. Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body. When you're spending 40 minutes in infrared heat, using Color Therapy will double your self care benefits. Learn more about the benefits of specific colors through at perspiresaunastudio.com #IgniteTheWellnessWithin See more

40 mins at 158 degrees sounds long and hot! But did you know our infrared saunas feel milder than a traditional sauna hence why you are able to stay in the sauna cabin for a solid 40 minute session. Think of it like laying on the beach except minus the UV rays. We eliminate the sun's troublesome, harmful UV rays and provide a safe, restorative sweat session that will leave you feeling rejuvenated Ready to relax and Perspire? Visit perspiresaunastudio.com to book a s...ession today. #IgniteTheWellnessWithin #perspiresaunastudio #infraredheat #selfcaresunday #letssweat #rejuvinated #selfcarematters

We believe that self-care is essential, not selfish or optional. We believe that each body and mind is unique, and should be cared for as such. We believe that sanctuary is deserved, not earned. ... We believe in you. We honor you. We agree that, YOU ARE ESSENTIAL. Today, tomorrow, always. See more

Are you ready to experience Perspire? Visit perspiresaunastudio.com to learn more about the many benefits infrared heat and color therapy offer #IgniteTheWellnessWithin