PerformaX Physical Therapy

Fibromyalgia is a physiological condition that is commonly accompanied by chronic pain, fatigue, changes in mood, or irregular sleep patterns. If you are having any of these symptoms and have not been diagnosed with an alternative condition, you may be living with fibromyalgia.

Are you looking to add a new nutrition plan into your lifestyle to help manage your pain and inflammation? If you stick to the tips listed above, you should notice a decrease in pain. Check out our blog! --> https://1l.ink/56BFLWT

Sometimes vertigo issues dissipate on their own, but they can get worse over time. Why take the risk? Physical therapy can help your vertigo symptoms. Contact our office to learn more today!

Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. Learn more in our latest blog! --> https://1l.ink/WLBSL8P

Find a better way to treat sports injuries than surgery! Go to our newsletter to get the latest health tips and clinic updates! --> https://1l.ink/6L5GG4P

Are you struggling to continue playing your sport because of an injury? Getting hurt can keep you on the bench for a while, but it doesn’t have to. Physical therapy can help! Contact us today to learn more.

Core strength training is an important part of physical therapy. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced. Check out our blog --> https://1l.ink/M3ZZC2D

Have you recently been involved in a major or violent accident? If both of these apply to you, you should seriously consider making an appointment to see your physical therapist and put yourself back on the road to recovery!

If you are looking to improve your health, strength, and physical activity, look no further. We can help you get there with some healthy tips even if you’re dealing with pain. Check out our blog --> https://1l.ink/M6233NM

What is causing your upper extremity pain? It is time to treat your shoulder, elbow & wrist pain! Check out our monthly newsletter! --> https://1l.ink/BLK5LSN

As crazy as it sounds, your brain can trick you into thinking you’re moving when you’re totally still! Any change to your mobility, joint strength, and ability to sense where your joints are, all have an impact on your balance. There’s no reason you need to keep suffering from gait and balance issues. Contact us today!

If you live with pain, you know how limiting it can be. By implementing some of these tips into your daily life, you should notice a boost in energy, as well as a decrease in pain! Learn more on our blog --> https://1l.ink/HSWNZD5

EMOMs stand for Every Minute on the Minute. AMRAPs stand for As Many Reps as Possible. There are many benefits to both EMOM and AMRAP workouts. If you are looking for more information in adding these to your daily workout routine, contact us to get started!