Peninsula Macrobiotic Gourmet Vegetarian Dinner

Got 25 minutes to learn how to Improve your Digestion? https://youtu.be/G1PvwFy-mWA?t=22s Watch and practice a few times . Self-care is our BEST Health Care!

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If you have dry skin. Get a Multipure shower filter to greatly reduce the chlorine in your shower water and you will feel the difference. Connect with Patricia Becker if you need help or click the link to learn more. https://www.multipure.com/cgi-multipure/sb/ref.cgi

Not sure which foods are BEST for you? Patricia Joy Becker is happy to answer your dietary questions. * Stimulate your digestion by joining in this 25 minute class. * Delicious & Nutritious Foods https://amzn.to/2CYPe92... * Healthy Snacks at https://amzn.to/2S4T19k

If you want to be healthy? Make sure you are drinking good water. Check out these water filter options: Look how nice the gift of clean, healthy WATER will look under your loved one's tree this year. Order any of our drinking water systems or home essential products and we will wrap if for a small fee. There's still time! https://bit.ly/2SMCHcG

Food- Essential for life - Good whole foods as essential for a healthy joyous life. Whole Grain Teff is one of the VERY BEST! Buy yours now before the supply is gone. Whole Grain Teff is the smallest grain in the world (actually, it's a seed!), but it carries some SERIOUS NUTRITION. 7g of protein per serving to keep you satisfied, plus fiber, iron, calcium, vitamin B6, magnesium, and zinc. Use it for pilafs, porridges, stews, vegan burgers, and use your imagination! https://amzn.to/2SqJ5Gq

Got 25 minutes to learn how to Improve your Digestion? https://youtu.be/G1PvwFy-mWA?t=22s Watch and practice a few times . Self-care is our BEST Health Care!