Peace Always yoga & meditation

Remembering Thich Nhat Hanh. #bodymindspirit #peace #meditation #yoga #thichnhathanh #thichnhathanhquotes #peacealwaysyogaandmeditation

Happy Friday ! #peacealwaysyogaandmeditation #morningvibes #bodymind #meditation #peace

#peacealwaysyogaandmeditation #yoga #gentleyoga #zoomclasses #events #corporateevents #yogaonline #meditation #chairfitness #facebook #eventbrite #youtube #linkedin

https://www.eventbrite.com/e/266493357807

#PowerUp #morningvibes #bodymindspirit #yogaonline #corporateevents #zoomclasses #yoga #peace #meditation #gentleyoga #peacealwaysyogaandmeditation

Join me for "Gentle Yoga 60 min. Zoom class" RSVP on Eventbrite! Date: Fri, Jun 4 10:00 AM PDT... https://www.eventbrite.com/e/gentle-yoga-60-min-zoom-class-

Yoga & Meditation , Cardio, Chair Exercise and more! Follow me on Eventbrite. Click link below. See all the latest offerings. Free weekly classes live on Zoom. Workshops. Outdoor Summer classes (SanDiego) https://www.eventbrite.com/o/christine-seliger-eryt-200-yog

95 and thriving! Keep it moving! #peacealwaysyogaandmeditation #functionalmovement #wholepersonhealth #yoga #chairyoga #chaircardio #zoomclasses https://youtube.com/channel/UCwdnc8lAMdbWQ2plrbuVx1Q

Peace Always yoga & meditation on YouTube! I'm on a misson to get to 1,000+ subscribers! Please help me on my way, subscribe today! I can get to 100 tonight with your help. Follow this link to the Channel. Subscribe, Like and Share.. more content coming soon. Namaste ... https://youtube.com/channel/UCwdnc8lAMdbWQ2plrbuVx1Q See more

Join me Wednesdays, Chair Yoga 9:00am Pacific 12:00pm Eastern Free Zoom class. RSVP today. https://www.eventbrite.com/e/chair-yoga-yoga-for-everybody-

Wow! The monment I realize that my love for giving, genuinely meant compliments, is also a form of Self-Care and Self-Love! Which if these Brain Hacks do you practice? #brainhacks #selfcare #meditation #yoga #chairfitness #functionalfitnesstraining #wholepersonhealth

Gentle Yoga 10:00 AM Pacific Time Fridays Click to RSVP on Eventbrite. Fun Relaxing. Peace Always yoga & meditation #freezoomclass #yoga #gentleyoga #yogafoeverybody #exerciseathome #exercise #yogaforall #yogaforhealth #yogaformom #yogaforgrandma #yogaforseniors #selfcare

Gentle Yoga. #freezoomclass Fri, Jan 15 10:00 AM Pacific. RSVP Eventbrite #peacealwaysyogaandmeditation https://www.eventbrite.com/e/gentle-yoga-60-min-zoom-class- #privateyoga #gentleyoga #yoga #zoomyogaclasses #zoomyoga #fitness #health #wellness #seniorfitness #yogaforbegginers #yogaforeveryone

Chair Yoga. Yoga for everyBODY. Effective, Fun, and safe. Wed, Jan 20 10:00 AM PST... https://www.eventbrite.com/e/chair-yoga-yoga-for-everybody- #chairyoga #chairyogaflow #exerciseathome #livezoomclass #liveyoga #freezoomclass #zoom #yoga #exercise #wellness #fitness #meditation #mindfulness #health #workout #weightloss #healthylifestyle

Chair Yoga. Yoga for everyBODY and everyone. Effective, Fun, and safe." on Eventbrite! Wed, Jan 20 10:00 AM PST https://www.eventbrite.com/e/chair-yoga-yoga-for-everybody-

freezoomclass RSVP and get details on Eventbrite "Gentle Yoga - 60 min. Zoom class" Fri, Jan 15 10:00 AM PST https://www.eventbrite.com/e/gentle-yoga-60-min-zoom-class-

Welcome back YMCA members! PM me for information on outdoor Private Yoga lesson! Peace Always yoga & meditation #yoga #chairyoga #chaircardio #chairfitness

Today at 10:00am (PST) Chair Cardio Free Zoom class. Mtg. ID: 185 153 134 RSVP on Facebook or Eventbrite. Peace Always Yoga & meditation.

Join me for Private Yoga lessons at Dan McKinney YMCA in La Jolla, CA. Safe, outdoor space; all COVID protocols are strictly observed. PM me or comment below for more information. #danmckinneyymca The Y

Happy Martin Luther King Jr. Day! #MLKDay #mlkquotes #mlkjr #dayofservice #volunteer #love

Today at 10:00am (PST) Chair Cardio Free Zoom class. Click link to RSVP!

The National Day of Service for the Inauguration of President-elect Biden and Vice President-elect Harris will celebrate and honor the spirit of Dr. Martin Luther King Jr. on January 18, 2021. https://bideninaugural.org/day-of-service/ The National Day of Service is an opportunity for all Americans to unite and serve at a time when the global pandemic calls on all of us to work together and support our communities. No matter where you are, you have an opportunity to give back... and the agency to do so. Most volunteer activities only require an hour or two of your time, and all events will be virtual or socially distanced, in accordance with CDC protocol.

#freezoomclass RSVP and get details on Eventbrite "Gentle Yoga - 60 min. Zoom class" Fri, Jan 15 10:00 AM PST https://www.eventbrite.com/e/gentle-yoga-60-min-zoom-class-

Merry Christmas everyone.

https://www.britannica.com/biography/Martin-Luther-King-Jr

"Chair Cardio Fitness Class" RSVP on Eventbrite! Mon, Dec21 10:00 AMPST https://www.eventbrite.com/e/chair-cardio-fitness-class-tic #freezoomclass #chaircardio

Join me on Zoom, Wednesdays at 10:00am Pacific Time, for Chair yoga! Visit Peace Always yoga and meditation on Facebook or Eventbrite to RSVP. DM your questions and Yoga Pose requests

Feels like Fall y'all! Try this delicious, healthy drink hot or cold. #applecidervinegar #cinamon #sugarfree #probiotic

Chair Cardio Fitness Mon, Dec21 10:00 AMPST RSVP on Eventbrite https://www.eventbrite.com/e/chair-cardio-fitness-class-tic

Chair Cardio Fitness Class" on Zoom. Date: Mon, Dec 21 10:00 AM PST https://www.eventbrite.com/e/chair-cardio-fitness-class-tic

These Ghosts and Goulies are Enlightened! Namaste Buddha

When I am fully present, places I've been 100's of times, show me new things. How cool is this Nordic style painting? Ceiling of the Starbucks on Adams Ave. #nowmoment #presentmoment #cool

Chair Cardio Mondays 10am (Pacific) Zoom ID: 185 153 134 #chaircardio #zoomclass #cardio #workouts #exerciseathome

Rainbow Tofu salad. I was going for an In & Out burger and happily got sidetracked by this salad/bowl/wrap spot! #yum #thegreenspot

Join me at 10am pst , every Friday 60 min. Gentle Yoga class on Zoom. #yoga #gentleyogaclass #freezoomclass

Wishing you a Peaceful Friday! #peace #calmyourmind #yoga #meditation #balance #peacealwaysyogaandmeditation

Gentle yoga classes on Zoom #freezoomclass #freeyogaclass #gentleyoga #yogafoeverybody #workoutathome #exerciseathome #fitness #strength #balance #flexibility

Join me for Gentle Yoga tomorrow at 10:00am (pacific) via Zoom. #gentleyoga #gentleyogaclass #yoga #meditation #grounded #flexibility #balance #exerciseathome

Root to Rise! Deeply connected. #motherearth #nature #yoga #grounded #roottorise #treepose #peacealwaysyogaandmeditation

Sensitive wrists? How do you modify your Down Dog? How do you, get down, dog? Let me know below. #downwardfacingdog #downdog #modifyyogaposes #dolphinpose

#yoga #chairyoga #chairyogaflow #flexibility #balancetraining #peace #exerciseathome #yogaforeveryone

Join me this morning at 10:00 am (Pacific) #freezoomclass #chairyoga #yogaforeverybody #exerciseathome

Good morning, all! There is still time to sign up for our Break the Past: Beyond Love & Light weekend! Visit linktr.ee/breakthepast to navigate to our website..., ticket site, donation site, and the two organizations between which we will split the ticket sales and donations. Let your people know! All are welcome. All is offered via Zoom. 10/09 7:30p - 8:30pm East Meets West: Journey with Breath and Melody MinWah Leung 10/10 10:00am - 11:30am Yin Yoga: Pose with Poetry & Prose of the BIPOC Experience Karen O’Lone and Lizzie Tran 10/10 12:00pm - 1:00pm Yoga Para el Alma / Yoga for the Soul Alicia Ramirez 10/10 1:30pm-2:30pm Not Just a Token: Business of Yoga for BIPOC Nam Chanterrwyn 10/11 11:45am - 12:45pm Radically Rooting to Rise Bria Hamlet and Karehma Simon 10/11 1:00pm - 2:00pm Dare to be Free: Guided Imagery Meditation Christine Seliger Join us this coming weekend for our Break the Past: Beyond Love & Light weekend! Visit linktr.ee/breakthepast to visit our website, go to our Eventbrite page to purchase tickets, or use Venmo to donate. #BLM #blacklivesmatter #blacklivesmattersandiego #BLMSD #M4BWSD #Blackwomxndeserve #blackwomxndeservemutalaidfund #yogaisaction #breakthepast #bipocyoga #bipocyogateachers #meditation #yinyoga #powervinyasa #imagerymeditation #yogainspanish #yogaenespanol #sandiegoyoga #businessofyoga #yoga #sandiegoyogateachers #beyondloveandlight