Paul Eliot Hughes M.D.

If you had just 30 seconds to recommend us to a friend, what would you say?

Throwback Thursday: Oh how far we've come.

Did you know? The biggest cause of disability in the working population is attributed to spinal issues. Take care of your back!

We're on Twitter too! How do you use Twitter and Facebook differently?

Pop quiz: What is the most widely-eaten fruit in America? A. Apples B. Bananas C. Pineapple ... D. Grapes See more

Love locally-owned businesses? So do we. NorCal, say 'hello' to Broadway Auto Body. Here's one of their recent posts:

Take a quick break from work to stand up and adjust your chair! A simple adjustment can help you avoid aches and pains:

Margie R. paid Yelp a visit and paid us a compliment! Thanks, Margie R.! Take a look at this:

Remember: To truly lead a healthy lifestyle, you have to take care of your entire body!

Tag a friend who’s motivated you to get off the couch and get moving!

Is your New Year's resolution to eat healthy? These tips might help:

Can yoga help preserve your joints? Take it from the lovely Brittany Benedetto the Golden State Warriors Yoga Master. We are a fan of sports and yes...yoga too! So are your Warriors. www.beneyoga.com

Back pain is so 2013. It's a New Year let us help you find new relief!