Parkside CrossFit

Check out Parkside member Jorge! He came to us and wanted to put on muscle, and get stronger. And well, it's been working! Jorge has been committed, and it shows. ... He's up 14lbs in 90 days and stronger than ever. We can't wait to see him continue to progress. Jorge started off with some one-ones so he could learn to do all of the movements properly, and then has been following a custom program we write for him. Congrats Jorge, this is just the beginning!!

A lot of things were uncertain this year. One certainty is that John was training. When corona hit he loaded up on plates, a squat rack, and a barbell from the gym, and killed it at his apartment.... When he moved... well you know, he trained. When work took unexpected twists, well, you know... he trained. Our guy has put on 35lbs so far... while eating a vegetarian diet. Couldn’t be more proud. This guy is the ideal client. We could tell him to eat 50,000 calories, and he’d just say Ok. Tell him to do 100,000 reps and he'd say, Cool. We coached him remotely for the majority of the year. This is just the beginning. Let’s get it this year, brother. https://parksidecrossfit.com/

Check out our member Hugo's progress so far! Down 21lbs and not slowing down!! https://parksidecrossfit.com/down-21lbs-in-quaratine-scree/

We've been posting all the content you need to 10x your health and fitness. Check some of our latest: https://parksidecrossfit.com/lose-belly-fat-gain-muscle-wi/... https://parksidecrossfit.com/eat-these-foods-to-lose-weigh/ https://parksidecrossfit.com/give-4-of-your-week/ https://parksidecrossfit.com/how-do-i-gain-muscle/ https://parksidecrossfit.com/what-am-i-allowed-to-eat-the-/ https://parksidecrossfit.com/meal-prep-101/ https://parksidecrossfit.com/4-easy-ways-to-supercharge-yo/ If you want some free advice on how to lose belly fat, gain some muscle, and be beach ready post-quarantine click here :https://parksidescheduling.as.me/ and grab a quick call with a team member.

Are we getting excited!?

We have decided to take a stand. We will be severing ties to CrossFit HQ, and CEO Greg Glassman. . What we have seen in the last couple of days from CrossFit and specifically from Glassman in response to George Floyd’s death, the BLM movement, and Rocket Community Fitness’s open letter has been nothing short of appalling. As a result, we will not be renewing our affiliate agreement. . Thankfully, it expired this month.... . We cannot stand idly by and tolerate an organization and leader that has disparaged their name and reputation with zero regard to its affiliates, members, and community. . We cannot stand by idly and tolerate hatred, racism, or bigotry in any shape or form. . We cannot stand by idly and tolerate silence. . CrossFit won’t say it, but WE WILL. . BLACK LIVES MATTER. BLACK LIVES MATTER. BLACK LIVES MATTER. BLACK LIVES MATTER. BLACK LIVES MATTER. . We urge all of our peers, affiliate owners, and CrossFitters to read what he wrote, look into these issues and ask yourself if you want to continue to be a part of this calamity. . We are not leaving CrossFit because we have changed. We are leaving CrossFit because it has failed to change. . Nothing is changing but our name. We will continue to provide and support the most inclusive environment possible, and continue to help people transform their lives, day in and day out as we always have, and always will. . With love, . Pam & Connor @ Parkside CrossFit See more

We stand with our brothers and sisters. . #BlackLivesMatter