PaddlerZone Fitness Boot Camp

Catch is where it’s at.

Virtual race this weekend!! Let’s do this!!

https://paddleimua.com/ register of a virtual race, it’s 10miles!

Hope you are all having a safe holiday.

The time is now....

This is great information when learning how to catch bump and then surfing. Getting up front on the first 3-5 strokes is so important.

Top hand correction!!

This is perfect!!! I’ve been talking about how important the pecs are with regard to the catch... and rotation.

This is fantastic....check this out!!

Here you go....homework.

Here you go....something to work on.

Here you go...do your homework off the water.

Suspending all training until March 31st or until we are clear of this Public Health crisis is under control. In the meantime...stay strong and healthy. See you on the water.