Occupational Therapy Training Program (OTTP-SF)

Sewing is one of my hobbies, even though I'm still a beginner. I just love to create things. I feel like making something out of my own hands helps my mind get distracted from the negativity. Plus when you finish creating something, you have a feeling of accomplishment which is a good thing :) - OTTP-SF Student Intern Fall/Winter 2020-2021 #sewing #copingskills #hobby

Be happy with who you are. Don't compare yourself to others. There are times I compare myself to others with their appearances, finances, jobs, and much more. I'm aware that comparing is unhealthy and I'm currently working on decreasing that. You being yourself is what makes you stand out from everyone else. -OTTP-SF Student Intern Fall/Winter 2020-2021 #Quote #YouAreYou #YouAreEnough

Reading is a good coping skill because it helps you escape the stresses of your life. I didn't know reading can help you relax your mind and body, but now that I know that my goal is to read more. - OTTP-SF Student Intern Fall/Winter 2020-2021 #Reading #CopingSkill #Books

There are times I stress about the future. I have been stressing too much about my housing situation and job, but I have people who've helped me to relax because they've got my back and will support me every step of the way. Just remember, let all your worries go and believe that everything will be ok. - OTTP-SF Student Intern Fall/Winter 2020-2021 #Quotes #LetGoOfWorries #EverythingWillBeOK

Happy Kwanzaa! We hope you have a lovely Kwanzaa Week! #Kwanzaa #HappyKwanzaa #HappyHolidays

Positive affirmations are reminders of your good qualities. I need to use positive affirmations when I am in endless negative thoughts or when I am stressed. - OTTP-SF Student Intern Fall/Winter 2020-2021 #CopingSkills #Affirmations #PositiveAffirmations

I agree with this quote, that's why I chose it. If you really care about the stuff you're doing, then you work harder for it and have more motivation to put effort into it. - OTTP-SF Student Intern Fall/Winter 2020-2021 #Motivation #Quote #WorkWeCareAbout

Merry Christmas! We hope everyone has a lovely Christmas Day! #Christmas #MerryChristmas #HappyHolidays

Happy Hanukkah! We hope you are enjoying the holiday! #Hanukkah #HappyHanukkah #HappyHolidays

It's that time of year again! Order your holiday cards from www.minted.com to give a little and get a little! #HappyHolidays #HolidayCards #Fundraiser

Wow! Thank you to all who participated in our Holiday Gift Campaign this Giving Tuesday! We appreciate your support and the youth will be excited. If you're still interested in supporting us, feel free to donate by visiting www.ottp-sf.org/donate. Have healthy, happy holidays! #weappreciateyou #GivingTuesday #happyholidays

We’re hiring! OTTP-SF is looking for an experienced Mental Health Therapist to join our team. If you would like to be part of our mission and work with a dedicated team of clinicians, please apply at the link below. For more information on the work we do, or if you have any questions, please visit our website. We look forward to hearing from you!... https://www.indeedjobs.com/occupatio//f279b35935df1c0f3c7e

Wow! We’ve officially reached our first fundraising goal of $25,000, which will be generously matched by the San Francisco-based software company Webflow! Thank you to everyone who has donated so far! Your contributions will go 100% toward providing mental health care and supplies to the youth we serve. If you haven’t had a chance to donate yet, there’s still time. Just follow the link below to give to our campaign and support youth in your community. https://charity.gofundme.com//ottp-sf-emergency-healing-fu

Happy Thanksgiving! You should appreciate everything you have. Not everyone has friends, family, or a roof over their head. Gratitude is one of my coping skills. That's how I survive the pandemic. The reason why gratitude is one of my coping skills is I think about my family, their good health, and how I still have a lot of things that other's don't have. So I should be very satisfied with my life right now. I overcome lots of challenges and I have confidence that we will overcome the pandemic. - OTTP-SF Student Intern #happythanksgiving #practicegratitude #begratefulforwhatyouhave

Each year, OTTP-SF serves 1,000 Bay Area youth and families. We have continued to provide vital mental health care throughout the public health crisis caused by COVID-19. Our programs are a lifeline for the people we serve, but we are now facing a potential $170,000 deficit in funding due to the uncertainties of the pandemic. This loss would translate directly to the loss of services for more than 100 youth and their families. We cannot let this happen. We have launched our... Emergency Healing Fundraiser through GoFundMe Charity and we are asking for your support. Please donate, share, and help us reach our fundraising goal of $50,000. The San Francisco-based software company, Webflow, has generously agreed to match up $25,000. That means every dollar you donate is doubled. 100% of the proceeds will go to providing continued services and support for Bay Area youth and families in need. Thank you for your generosity! https://charity.gofundme.com//ottp-sf-emergency-healing-fu

We all deserve to feel like we belong just as we are #youbelong #quotes #MistyCopelandQuotes

Wise words #quotes #IdaBWellsQuotes #IdaBWells

Now is the time to rise . . . .... #rise #quote #BookerTWashington See more

Support Black-owned businesses! Not sure how to locate Black-owned businesses in your area? Don’t worry, apps like We Buy Black, EatOkra . Find Black-owned Restaurants, and Black Wall Street can help you #blacklivesmatter #blm #buyBlack

We cannot accept racism, so we must enact change . . . .... #blacklivesmatter #blm #angeladavis See more

There are a lot of great ways to fight racism, white supremacy, and oppression. The first is to educate ourselves. Here are a few books to start with. If you have more helpful books you’d like to recommend, please add them in the comments! White Fragility by Robin DiAngelo The New Jim Crow by Michelle Alexander I Know Why the Caged Bird Sings by Maya Angelou ... A People’s History of the United States by Howard Zinn Kindred by Octavia Butler Please also consider purchasing any books from Black-owned bookstores! . . . . . #blacklivesmatter #blm #antiracism

We must not give up . . . .... #blacklivesmatter #RosaParks #quotes See more

We are here for you. . . . .... . #blacklivesmatter #blm #support See more

We must give our best . . . .... #MaryMcleodBethune #quotes #blacklivesmatter See more

One of the incredible young people we serve offered to share this beautiful piece of art they created. Black lives matter. #amplifymelanatedvoices

Black lives matter. . . . .... #blacklivesmatter #blm #DesmondTutu See more